30 minute talk on the seminal Soto Zen concept, Gujin (Total Exertion)with implications for practice and daily life.

GUJIN 9 17 23.MP3

Seiso Roshi presents a Zen view of ignorance and it's relation to meditation practice

IGNORANCE A ZEN VIEW 1 13 2024 - 1:13:24, 8.48 AM

Seiso Roshi An extensive description and unpacking of the practice implications of a doctrinal piece "One Bright Pearl" written by Eihei Dogen, founder of the Soto Zen tradition.

PRACTICE In The GHOST CAVE - 1:29:24, 9.47 AM

Describes Eihei Dogen's use of metaphors in Ryugin, "Dragon's Song" as an aid to understanding the practice implications of his teachings.

RYUGIN TALK FEB 18 2024.MP3

FIRST IN A SERIES OF TALKS ON EIHEI DOGEN'S FUKANZAZENGI, UNIVERSAL PRINCIPLES OF ZEN MEDITATION

FUKANZAZENGI 24 TALK 1.MP3

"Fukanzazengi 24 Talk 2. The second in a series of talks on Eihei Dogen's Universal Promotion of the Principles of Zazen (1227)

FUKANZAZENGI 24 Talk 2.MP3

CONSCIOUSNESS BEI 4 20 2024.MP3

Basic instructions for Zen meditation with a period of silent practice.
Serves as a prescription for opening into our inner ease and peacefulness.

MUSHOTOKU ZEN PRESCRIPT.MP3

Transmitted Zen Teacher & Priest
Two Rivers Zen Community
Honesdale, P.A., Realizational Studies, N.Y.C.

MUSHOTOKU ZEN PRESCRIPT.MP3

Paul Cooper

Related tracks