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You don't have to change your life overnight—instead, you can make small changes that leave a lasting impact. In The 2% Way, discover the simple, revolutionary practice behind the against-the-odds success story of Dr. Myron L. Rolle.

Dr. Rolle has led a remarkable life: from earning a scholarship to a prestigious private high school to becoming a top-rated recruit at Florida State University; from winning the Rhodes Scholarship for study at Oxford to playing football in the NFL and then becoming a neurosurgery resident at Harvard.

In this inspiring book, Dr. Rolle tells the story of his incredible journey, revealing how a strong work ethic, deep faith, and the family values instilled by his Bahamian immigrant parents set the stage for the transformative life philosophy that enabled him to overcome adversity, defy expectations, and create a life of meaning and purpose.

Whether you're struggling with your own obstacles, looking to improve yourself, searching for your purpose and identity, or seeking inspiration, Dr. Rolle's story will give you the encouragement and tools you need to:

Make incremental improvements that lead to long-lasting results
Build a life full of purpose and meaning
Tackle life with the assurance that you're moving in the right direction
The 2% Way will change the way you think about self-improvement, proving that you have the power to make strides toward the life you've always dreamed of.

Chapter Three

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Arousing Intimate Fantasies

Two legendary teachers shine a Buddhist light on a classic Christian teaching: love of enemies. Robert Thurman and Sharon Salzberg are working together on how we relate to that which makes us feel embattled from without, and from within.

See more at www.onbeing.org/program/embracing-our-enemies

Sharon Salzberg and Robert Thurman — Embracing Our Enemies and Our Suffering

Antifragile is a standalone book in Nassim Nicholas Taleb&rsquo;s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don&rsquo;t understand. The other books in the series are Fooled by Randomness, The Black Swan, and The Bed of Procrustes. Nassim Nicholas Taleb, the bestselling author of The Black Swan and one of the foremost thinkers of our time, reveals how to thrive in an uncertain world. &#160; Just as human bones get stronger when subjected to stress and tension, and rumors or riots intensify when someone tries to repress them, many things in life benefit from stress, disorder, volatility, and turmoil. What Taleb has identified and calls &ldquo;antifragile&rdquo; is that category of things that not only gain from chaos but need it in order to survive and flourish.&#160; &#160; In The Black Swan, Taleb showed us that highly improbable and unpredictable events underlie almost everything about our world. In Antifragile, Taleb stands uncertainty on its head, making it desirable, even necessary, and proposes that things be built in an antifragile manner. The antifragile is beyond the resilient or robust. The resilient resists shocks and stays the same; the antifragile gets better and better. &#160; Furthermore, the antifragile is immune to prediction errors and protected from adverse events. Why is the city-state better than the nation-state, why is debt bad for you, and why is what we call &ldquo;efficient&rdquo; not efficient at all? Why do government responses and social policies protect the strong and hurt the weak? Why should you write your resignation letter before even starting on the job? How did the sinking of the Titanic save lives? The book spans innovation by trial and error, life decisions, politics, urban planning, war, personal finance, economic systems, and medicine. And throughout, in addition to the street wisdom of Fat Tony of Brooklyn, the voices and recipes of ancient wisdom, from Roman, Greek, Semitic, and medieval sources, are loud and clear. &#160; Antifragile is a blueprint for living in a Black Swan world. &#160; Erudite, witty, and iconoclastic, Taleb&rsquo;s message is revolutionary: The antifragile, and only the antifragile, will make it. Praise for Antifragile &#160; &ldquo;Ambitious and thought-provoking . . . highly entertaining.&rdquo;&mdash;The Economist &#160; &ldquo;A bold book explaining how and why we should embrace uncertainty, randomness, and error . . . It may just change our lives.&rdquo;&mdash;Newsweek &#160; &ldquo;Revelatory . . . [Taleb] pulls the reader along with the logic of a Socrates.&rdquo;&mdash;Chicago Tribune &#160; &ldquo;Startling . . . richly crammed with insights, stories, fine phrases and intriguing asides . . . I will have to read it again. And again.&rdquo;&mdash;Matt Ridley, The Wall Street Journal &#160; &ldquo;Trenchant and persuasive . . . Taleb&rsquo;s insatiable polymathic curiosity knows no bounds. . . . You finish the book feeling braver and uplifted.&rdquo;&mdash;New Statesman &#160; &ldquo;Antifragility isn&rsquo;t just sound economic and political doctrine. It&rsquo;s also the key to a good life.&rdquo;&mdash;Fortune &#160; &ldquo;At once thought-provoking and brilliant.&rdquo;&mdash;Los Angeles Times From the Hardcover edition. Available for purchase at: <a href="http://phobos.apple.com/WebObjects/MZSearch.woa/wa/advancedSearch?term=Antifragile%3a+Things+That+Gain+from+Disorder&entity=audiobook&at=11l3IH&ct=Antifragile%3a+Things+That+Gain+from+Disorder-DN-1-9780739370704">Apple - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?url=http://www.audible.com/search?advsearchKeywords=Antifragile%3a+Things+That+Gain+from+Disorder+Nassim+Nicholas+Taleb&source_code=COMA0213WS031709&SID=Antifragile%3a+Things+That+Gain+from+Disorder-DN-1-9780739370704">Audible - Audiobook (Downloadable format)</a><a href="http://www.tkqlhce.com/click-2665379-11117375?SID=Antifragile%3a+Things+That+Gain+from+Disorder-DN-1-9780739370704&url=http://www.audiobooks.com/search/book/Antifragile%3a+Things+That+Gain+from+Disorder">audiobooks.com - Audiobook (Downloadable format)</a><a href="http://www.downpour.com/catalogsearch/result/?q=Antifragile%3a+Things+That+Gain+from+Disorder">downpour - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?SID=Antifragile%3a+Things+That+Gain+from+Disorder-DN-1-9780739370704&url=http://www.emusic.com/listen/#/search/book/Antifragile%3a+Things+That+Gain+from+Disorder">eMusic - Audiobook (Downloadable format)</a>

Antifragile by Nassim Nicholas Taleb, read by Joe Ochman

Ellen Langer is a social psychologist who some have dubbed “the mother of mindfulness.” But she defines mindfulness with counterintuitive simplicity: the simple act of actively noticing things — with a result of increased health, competence, and happiness. Her take on mindfulness has never involved contemplation or meditation or yoga. It comes straight out of her provocative, unconventional studies, which have been suggesting for decades what neuroscience is pointing at now: our experience of everything is formed by the words and ideas we attach to them. What makes a vacation a vacation is not only a change of scenery — but the fact that we let go of the mindless everyday illusion that we are in control. Ellen Langer has shown it’s possible to become physiologically younger through a changed frame of mind; to find joy in what was experienced as drudgery by renaming it as play; and to induce weight loss by substituting the label “exercise” for labor.

See more at www.onbeing.org/program/ellen-langer-science-of-mindlessness-and-mindfulness/6332


Ellen Langer — Science of Mindlessness and Mindfulness

Speaker(s): Professor Nassim Nicholas Taleb | Taleb believes that many of the best and most successful systems in the world (such as evolution) have antifragility at their heart. Conversely, those systems which reject antifragility and suppress volatility (such as modern politics and banking) become weaker and less able to withstand the inevitable shocks – the major tragedy of modernity, according to Taleb. But antifragility is not simply an antidote to “black swan events”. Taleb believes that understanding antifragility makes us less fearful in accepting the role of these events as necessary for history, technology, knowledge and everything. Nassim Nicholas Taleb spends most of his time as a flâneur, meditating in cafés across the planet. A former trader, he is currently Distinguished Professor of Risk Engineering at New York University. He is the author of Fooled by Randomness and The Black Swan, an international bestseller which has become an intellectual, social and cultural touchstone. This event marks the publication of his new book, Antifragile. Wed, 5 Dec 2012 18:30:00 GMT

Antifragile: how to live in a world we don't understand [Audio]

As a Man Thinketh - by James Allen AudioBook (Law of attraction)

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Antifragile by Nassim Nicholas Taleb, read by Joe Ochman

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