POOH GOES VISITING and other stories Story 1 In which we are introduced Story 2 In which Pooh goes visiting and gets into a tight place Story 3 In which Pooh and Piglet go hunting and nearly catch a Woozle Story 4 In which Eeyore loses a tail and Pooh finds one Story 5 In which Piglet is entirely surrounded by water Story 6 In which Christopher Robin gives a Pooh Party, and we say good-bye PIGLET MEETS A HEFFALUMP and other stories Story 1 In which Piglet meets a Heffalump Story 2 In which Eeyore has a birthday and gets two presents Story 3 In which Kanga and Baby Roo come to the forest, and Piglet has a bath Story 4 In which Christopher Robin leads an exploration to the North Pole Available for purchase at: <a href="http://www.amazon.com/gp/product/0307706125?tag=pgus-20">Amazon - Audiobook (CD format)</a><a href="http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?ISBSRC=Y&ISBN=9780307706126&cm_mmc=Random%20House-_Winnie-the-Pooh-CD-1-9780307706126-_-Winnie-the-Pooh-CD-1-9780307706126-_-Winnie-the-Pooh">Barnes & Noble - Audiobook (CD format)</a><a href="http://www.tkqlhce.com/click-2665379-10876509?SID=Winnie-the-Pooh-CD-1-9780307706126&url=http://www.booksamillion.com/p/Winnie-the-Pooh/A.+A.+Milne/9780307706126">Books A Million - Audiobook (CD format)</a><a href="http://www.indiebound.org/book/9780307706126?aff=PenguinGroupUS">IndieBound - Audiobook (CD format)</a><a href="http://www.powells.com/biblio/9780307706126?utm_source=randomhouse&utm_campaign=randomhouse&utm_content=Winnie-the-Pooh-CD-1-9780307706126">Powell's - Audiobook (CD format)</a><a href="http://linksynergy.walmart.com/fs-bin/click?id=VD9*lkiWNd8&subid=&offerid=183959.1&type=10&tmpid=273&u1=Winnie-the-Pooh-CD-1-9780307706126&RD_PARM1=http%3A%2F%2Fwww.walmart.com%2Fsearch%2Fsearch-ng.do%3F&RD_PARM2=search_query%3D9780307706126%2526ic%3D16_0%2526Find%3DFind%2526search_constraint%3D3920">Walmart - Audiobook (CD format)</a><a href="http://phobos.apple.com/WebObjects/MZSearch.woa/wa/advancedSearch?term=Winnie-the-Pooh&entity=audiobook&at=11l3IH&ct=Winnie-the-Pooh-DN-1-9780307706133">Apple - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?url=http://www.audible.com/search?advsearchKeywords=Winnie-the-Pooh+A.+A.+Milne&source_code=COMA0213WS031709&SID=Winnie-the-Pooh-DN-1-9780307706133">Audible - Audiobook (Downloadable format)</a><a href="http://www.tkqlhce.com/click-2665379-11117375?SID=Winnie-the-Pooh-DN-1-9780307706133&url=http://www.audiobooks.com/search/book/Winnie-the-Pooh">audiobooks.com - Audiobook (Downloadable format)</a><a href="http://www.downpour.com/catalogsearch/result/?q=Winnie-the-Pooh">downpour - Audiobook (Downloadable format)</a><a href="http://www.qksrv.net/click-2665379-10273919?SID=Winnie-the-Pooh-DN-1-9780307706133&url=http://www.emusic.com/listen/#/search/book/Winnie-the-Pooh">eMusic - Audiobook (Downloadable format)</a>

Winnie-the-Pooh by A.A. Milne, read by Stephen Fry, Judi Dench, Michael Williams, Various

Audio selections from women's health and wellness expert, Dr. Christiane Northrup. Learn more at www.drnorthrup.com. 

An Ageless Mindset – Dr. Christiane Northrup: Goddesses Never Age

Listen to an excerpt of Mark Williams and Danny Penman's MINDFULNESS audiobook, read for you by the author.

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Based on the techniques of Mindfulness-based Cognitive Therapy, the unique program developed by Williams and his colleagues, this book offers simple and straightforward forms of mindfulness meditation that can be done by anyone—and it can take just 10 to 20 minutes a day for the full benefits to be revealed.

Buy the audiobook

Mindfulness by Mark Williams and Danny Penman, audiobook excerpt

Mark Gatiss (Sherlock, Doctor Who, Game of Thrones) reads from Ghost Stories – a collection of chilling tales by the unsung master of the classic ghost story, E F Benson.

There's nothing sinister about a London bus. Nothing supernatural could occur on a busy train platform. There's nothing terrifying about a little caterpillar. And a telephone, what could be scary about that? Don't be frightened of the dark corners of your room. Don't be alarmed by a sudden, inexplicable chill. There's no need for a ticking clock, a limping footstep, or a knock at the door to start you trembling. There's nothing to be scared of. Nothing at all.

The Room In The Tower from Ghost Stories by EF Benson – selected, introduced and read by Mark Gatiss

The secret to living mindfully. Just don’t breathe a word of it…

You breathe 22,000 times every day. How many are you really aware of?

International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. 

 Known side effects: You will start to smile more. You will worry less. Life won’t bother you so much.

Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.

It really is as easy as breathing…

The Art of Breathing, By Dr Danny Penman, Read by Dr Danny Penman

A download of guided meditations aimed to complement the learnings found in Prof Mark William's and Dr Danny Penman's guide to freeing yourself from the stresses of everyday life. Containing all the meditations that are mentioned in the book this is an invaluable resource to cement their teachings on how to find Mindfulness, and how to keep it.

Mindfulness - Finding Peace In A Frantic World - Guided Meditations

Meditation Two: The Body Scan

Meditation One: Mindfulness Of Body And Breath

A package offering a simple, effective self-hypnosis technique that has helped thousands of people become free of their addictive behaviour and can help you quit for good, too.

Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind  - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you.
 
Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help.

Track One

Named one of the most anticipated books of 2019 by Vulture, Entertainment Weekly, Buzzfeed, Los Angeles Times, Boston Globe, Oprah.com, Huffington Post, The A.V. Club, Nylon, The Week, The Rumpus, The Millions, The Guardian, Publishers Weekly, and more. Poet Ocean Vuong&rsquo;s debut novel is a shattering portrait of a family, a first love, and the redemptive power of storytelling On Earth We&rsquo;re Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late twenties, the letter unearths a family&rsquo;s history that began before he was born &mdash; a history whose epicenter is rooted in Vietnam &mdash; and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once a witness to the fraught yet undeniable love between a single mother and her son, it is also a brutally honest exploration of race, class, and masculinity. Asking questions central to our American moment, immersed as we are in addiction, violence, and trauma, but undergirded by compassion and tenderness, On Earth We&rsquo;re Briefly Gorgeous is as much about the power of telling one&rsquo;s own story as it is about the obliterating silence of not being heard. With stunning urgency and grace, Ocean Vuong writes of people caught between disparate worlds, and asks how we heal and rescue one another without forsaking who we are. The question of how to survive, and how to make of it a kind of joy, powers the most important debut novel of many years. Available for purchase at: <a href="http://www.amazon.com/gp/product/B07H72LJ5V?tag=randohouseinc7911-20">Amazon</a><a href="http://www.anrdoezrs.net/click-8373827-11819508?sid=PRHD39095A662&url=http://www.barnesandnoble.com/w/?ean=9780525562030">Barnes & Noble</a><a href="http://www.tkqlhce.com/click-8373827-10876509?SID=PRHD39095A662--9780525562030&url=http://www.booksamillion.com/p/9780525562030">Books A Million</a><a href="http://www.hudsonbooksellers.com/book/9780525562023?utm_source=prh&utm_medium=affiliate&utm_term=301&utm_content=PRHD39095A662--9780525562023&utm_campaign=9780525562023">Hudson Booksellers</a><a href="http://www.indiebound.org/book/9780525562023?aff=PenguinGroupUS">IndieBound</a><a href="http://www.powells.com/book/-9780525562023?utm_source=randomhouse&utm_campaign=randomhouse&utm_content=PRHD39095A662--9780525562023">Powell's</a><a href="http://goto.target.com/c/128773/81938/2092?subId1=PRHD39095A662--9780525562023&u=http%3A%2F%2Fwww.target.com%2Fs%3FsearchTerm%3D9780525562023">Target</a><a href="http://linksynergy.walmart.com/fs-bin/click?id=VD9*lkiWNd8&subid=0&offerid=183959.1&type=10&tmpid=273&u1=PRHD39095A662--9780525562023&RD_PARM1=http%3A%2F%2Fwww.walmart.com%2Fsearch%2Fsearch-ng.do%3F&RD_PARM2=search_query%3D9780525562023%2526ic%3D16_0%2526Find%3DFind%2526search_constraint%3D3920">Walmart</a><a href="https://itunes.apple.com/us/book/id1435731404?at=11l3IH&ct=PRHD39095A662--9780525562030">Apple Books</a><a href="https://google.prf.hn/click/camref:1011ld4r/pubref:PRHD39095A662--9780525562030/destination:https://play.google.com/store/search?q=9780525562030&c=books">Google Play Store</a><a href="http://click.linksynergy.com/link?id=VD9*lkiWNd8&offerid=258185.12829781935712206&type=2&u1=PRHD39095A662--9780525562030}&murl=http%3A%2F%2Fwww.kobo.com%2Fsearch%3FQuery%3D9780525562030">Kobo</a>

On Earth We're Briefly Gorgeous by Ocean Vuong, read by Ocean Vuong

Written from the inside by a person who himself has ADD, with the wisdom gained through years of medical practice and research, Scattered Minds explodes the myth of ADD as a genetically based illness, offering real hope and advice for children and adults who live with this disorder.

Scattered Minds

Audio Book: Scattered Minds by Gabor Maté. Read by Daniel Maté

#1 New York Times bestseller &ldquo;Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.&rdquo; &mdash;Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this&#160;New York Times&#160;bestseller &#160; Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world&rsquo;s foremost experts on trauma, has spent over three decades working with survivors. In&#160;The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers&rsquo; capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments&mdash;from neurofeedback and meditation to sports, drama, and yoga&mdash;that offer new paths to recovery by activating the brain&rsquo;s natural neuroplasticity. Based on Dr. van der Kolk&rsquo;s own research and that of other leading specialists,&#160;The Body Keeps the Score&#160;exposes the tremendous power of our relationships both to hurt and to heal&mdash;and offers new hope for reclaiming lives. Available for purchase at: <a href="http://www.amazon.com/gp/product/B00G3L1C2K?tag=randohouseinc7911-20">Amazon</a><a href="https://www.barnesandnoble.com/w/?ean=9781101608302">Barnes & Noble</a><a href="http://www.tkqlhce.com/click-8373827-10747236?SID=PRHD39095A662--9781101608302&url=http://www.booksamillion.com/p/9781101608302">Books A Million</a><a href="https://bookshop.org/a/2186/9780670785933?prhc=PRHD39095A662">Bookshop.org</a><a href="http://www.hudsonbooksellers.com/book/9780670785933?utm_source=prh&utm_medium=affiliate&utm_term=301&utm_content=PRHD39095A662--9780670785933&utm_campaign=9780670785933">Hudson Booksellers</a><a href="http://www.indiebound.org/book/9780670785933?aff=penguinrandom">IndieBound</a><a href="http://www.powells.com/book/-9780670785933?utm_source=randomhouse&utm_campaign=randomhouse&utm_content=PRHD39095A662--9780670785933">Powell's</a><a href="http://goto.target.com/c/128773/81938/2092?subId1=PRHD39095A662--9780670785933&u=http%3A%2F%2Fwww.target.com%2Fs%3FsearchTerm%3D9780670785933">Target</a><a href="https://goto.walmart.com/c/128773/565706/9383?subId1=PRHD39095A662&veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fsearch%2F%3Fquery%3D9780670785933">Walmart</a><a href="https://books.apple.com/us/book/id731076045?at=11l3IH&ct=PRHD39095A662--9781101608302">Apple Books</a><a href="https://google.prf.hn/click/camref:1011ld4r/pubref:PRHD39095A662--9781101608302/destination:https://play.google.com/store/search?q=9781101608302&c=books">Google Play Store</a><a href="http://click.linksynergy.com/link?id=VD9*lkiWNd8&offerid=258185.12829781935712206&type=2&u1=PRHD39095A662--9781101608302}&murl=http%3A%2F%2Fwww.kobo.com%2Fsearch%3FQuery%3D9781101608302">Kobo</a>

The Body Keeps the Score by Bessel van der Kolk, M.D., read by Sean Pratt

Penguin Random House Audio is the market leader for adult and children's audiobook publishing. Follow us on Twitter @PRHAudio.

On Earth We're Briefly Gorgeous by Ocean Vuong, read by Ocean Vuong

PRH Audio

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