On this episode of the Personality Hacker podcast, Joel and Antonia dive into how ENFPs can use personality know-how to embrace and love who they are. The conversation also touches on what the other 15 personality types can learn from ENFPs about self-love.

Personality Hacker Podcast

How to Love Yourself as an ENFP | PODCAST 532 | PersonalityHacker.com

On this episode of the Personality Hacker podcast, Joel and Antonia apply
self-parenting to ExxP & IxxJ personality types.

Self Parenting with Thinking and Feeling | PODCAST 546 | PersonalityHacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia talk about the personality fixations that impact INFJ, INTJ, ISFJ, and ISTJ relationships.

5 Personality Fixations In IxxJ Relationships | Podcast 585 | Personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia unpack how Ai will change humanity, personality type understanding, and our relationship to habits.

How Ai Will Expose Your Bad Personality Habits | Podcast 590 | Podcast 590 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia discuss a simple framework for translating the value of personality types into the future.

Translating Personality Type Value For The Future | Podcast 591 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia apply personality types to dysregulation, co-regulation, & self-parenting

Personality Types & Self-Regulation | Podcast 592 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types intersect with somatic experiences, focusing on body-based dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting.

Self-Regulation of Your Sensing Body | Podcast 593 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types influence emotional experiences, including emotional dysregulation, co-regulation, self-regulation, and the transformative practice of self-parenting through understanding feelings.

Self-Regulation of Your Emotions & Feelings | Podcast 594 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types shape cognitive experiences, diving into mental dysregulation, co-regulation, self-regulation, and the empowering practice of self-parenting through intentional thinking.

Self-Regulation of Your Thinking & Cognition | Podcast 595 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types impact intuitive experiences, uncovering patterns of intuitive dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting through nurturing intuition.

Self-Regulation of Your Intuition & Imagination | Podcast 596 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia dive into Plato’s allegory of the cave to talk about how we can get stuck in false stories about ourselves—and how personality type helps us break free. They explore how we fool ourselves, how others influence our thinking, and how developing self-awareness through the co-pilot function can lead to real personal growth.

Personality & Plato's Cave | Podcast 597 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia explore how real transformation happens through experience—not just information. As AI makes knowledge more accessible than ever, they share four keys to creating peak experiences that stick: elevation, insight, pride, and community.

Creating Powerful Moments for Personal Growth | Podcast 598 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia explore ten archetypal personas that show up in the world of personality type content creation. From the "Reluctant Hero" to the "Total Slacker Who Wins Anyway," they break down how each persona connects with different audiences & how understanding these patterns can help you curate your own authentic personal brand.

The 10 Archetypes & "Personal Brands" of Type Creators | Podcast 599 | personalityhacker.com

In this episode of the Personality Hacker podcast, Joel and Antonia step back from type theory to reflect on the journey of creating 600 episodes. In an unfiltered, behind-the-scenes conversation, they explore what the podcast has meant to them, how it’s shaped their identities, and what might be next.

Milestones & Musings From 600 Podcast Episodes | Podcast 600 | personalityhacker.com

In this episode, Joel and Antonia discuss intuitive dysregulation and how tarot, combined with Ai, helped Antonia reconnect to her intuition. They explore tarot’s Jungian connection, do a live reading for their next topic, and uncover themes of vulnerability, legacy, and the enduring self.

Intuitive Tools:  Archetypes, Tarot, & Ai | Podcast 601 | personalityhacker.com

In this episode, Joel and Antonia explore how unconscious parts of the psyche influence our thoughts, behaviors, and relationships—sharing personal stories, relationship patterns, and the weighty reality of shadow work through the lens of Jungian typology and the 8-function model.

When Your Unconscious Runs the Show | Podcast 602 | Personalityhacker.com

In this episode, Joel and Antonia explore the hidden “labor” we do for each other (physical, emotional, cognitive and intuitive) through the lens of Jungian cognitive functions. They share personal stories and examples of how unspoken expectations, lack of recognition, and type differences shape relationships and create unseen burdens.

Unrecognized Work You Do for Other Personality Types | Podcast 603 | personalityhacker.com

In this episode, Joel and Antonia explore life transitions (cultural, biological, and personal) and how personality type can guide us through change. They discuss vertical vs. horizontal transitions, the fear of uncertainty, and using the eight Jungian functions to build a more aligned life path.

Navigating Change & Life Transitions with Personality Type | Podcast 604 | personalityhacker.com

"
In this episode, Joel and Antonia unpack a key insight from Rick Rubin: “Just because something is out of your control doesn’t mean it’s opposed to you.” They explore how this mindset shift impacts creativity, relationships, and personal growth, through the lens of personality type, the Enneagram, and Jungian functions."

Control, Opposition & Personality Type | Podcast 605 | personalityhacker.com

In this episode, Joel and Antonia explore the idea that the “true self” might not be something we discover, but something we invent. They dive into the psychology of identity, authenticity, and choice, weaving in insights from Jungian theory, cognitive functions, and their own experiences with personal growth.

What If Your “True Self” Doesn’t Exist? | Podcast 606 | personalityhacker.com

In this episode Joel and Antonia dive deep into the needs and desires of the INFJ personality type.

In this podcast on the INFJ Personality Type you’ll find:

    This podcast episode talks about the INFJ personality type
    We have an unusually high number of INFJs represented in Personality Hacker
    INFJs have the tendency to feel very misunderstood.
    2 important components to understand INFJs:

    Their mental process is called ‘Perspectives’. They’re actually watching their own mind work and form patterns. Because this isn’t something verifiable, other people just don’t believe them or reject what they radiate.
    INFJs pair Perspectives with Harmony. When a person with the INFJ personality type tries to figure out what to do, the first thing that pops in their mind is, “how do we make sure everybody’s needs are met?” This process is in tuned with unspoken social contracts that we accept.

    INFJs are very sensitive to the emotions of other people that they end up absorbing them.
    The more sensitive they are, the more they have the tendency hiding. The less expressive they get, the more pain they experience.
    It’s difficult for the INFJ personality type to build intimacy with another person.
    INFJs who are developed and growth oriented don’t retreat to coldness. They’ve taken the harmony process in order to understand and create healthy boundaries.
    INFJs are also able to see how things will play out in the future and this is one of the reasons why they are hesitant to build intimacy with other people.
    Because they are so aware of what’s going on with the other person, they end up having one-sided relationships.
    Jesus of Nazareth, Gandhi and Martin Luther King Jr were probably INFJs.
    INFJs are not in the receiving end in victimization. They have extraordinary capabilities within them.
    If you are an INFJ personality type or know someone who is, here are a few things you need to note:
        You don’t have to absorb other people’s emotions and have it stay there. You need to develop techniques to let it go.
        Words have power and the way you describe yourself will become your reality. Change the way you talk about yourself and think of ways of being a co-creator. Create a reality that’s positive to you. If you change the word use, you can change reality.
        When getting everybody’s needs met, you’re basically part of everybody. Getting your needs met means you take care of yourself. Get sensitive to what those needs are in real time.
        Honor what you need in the moment and be willing to take care of it. This will help you get other’s needs met.
        Continue to look for people who understand you. Allow yourself to be understood and form the relationships you’ve been desiring.
        You can’t change that you’re going to absorb people’s emotions. Manage and learn strategies that will help you figure out a way to let the energy come in and go out.
        Do what you can to see yourself as a person who has positive things to contribute to the world. Focus what you got as gift and not as a burden to others.


INFJ Personality Type Advice | PODCAST 0034

In this episode Joel and Antonia talk about the introvert advantage in a world that is becoming more and more extraverted.

In this podcast on the introvert advantage you’ll find:

    Introversion gets a lot of misunderstanding. People in general have a lot of confusion about introversion and extraversion.
    Do introverts have a disadvantage in this world? Do they have issues that are very unique to them?
    There are a lot of great performers that are introverts who can perform and speak very well.
    In business, life and social circles, people are expected to be extroverts. Public speaking, for example, is a challenge for some people.
    Introverts need time to be alone in order to recover their energy while extraverts get their energy by being in the environment and interacting with people.
    Energy is being managed differently by introverts and extraverts.
    Introverts – Inner world is the real world. When the outer world isn’t mirroring their inner world experience, they reconcile both worlds which takes too much energy.
    Extraverts – Outer world is the real world. Spending too much time alone drains their energy. In order to understand what’s really going on, they have to go outside of themselves.
    The outer world doesn’t specifically have to be people.
    When you understand people at a profound level, you can see and understand where they are coming from.
    Introverts have a great advantage to grow than extraverts.
    If you are an introvert, developing your extraverted process is the path to growth.
    Extraverts may find it more comfortable to live in an over communicated world, but it’s not helping them to develop their introverted process.
    Introverts need time to think and consider what they have to say.
    Every single personality type has a breakdown of 8 mental processes. 2 of these processes are the preferred way of navigating the world which balances human beings.
    Not all kinds extraversion is equal for all personality types. It helps if you know your personality type and the style of extraversion that is the growth path for your personality type.
    One of the best thing you can do to begin your personal growth journey is to know your personality. Knowing what kind of extraversion you’re going to grow as introvert is powerful.

The Introvert Advantage | PODCAST 0042

In this episode Joel and Antonia talk about Alfred Korzybski’s ideas around General Semantics and how it can help us better understand each other as humans.


    This podcast episode talks about creating distinction on language and how creating better distinction fosters better understanding.
    The English language’s flexibility in the parts of speech is the main key to its popularity. However, due to its flexibility, we seemed to lose a lot of distinction on the language we use and this can cause a lot of misunderstanding.
    When communicating with other people, sometimes we expect that they will perceive the same representation or picture inside our head which is not true. Words that have no physical representation can be very challenging to picture because they lack the physical component
    Alfred Korzybski – the map is not the territory.
    General semantics (originated with Alfred Korzybski) is the concept that the language we use to transmit or express our ideas, feelings and thoughts in the world are always lacking and insufficient. The words we use are simply a way of trying to convey information to each other and when we mistake that words are ultimate and definitive, misunderstanding occurs.
    Unfortunately, we end up getting more attached and dependent to words, and we mistake words for the ultimate thing.
    If we over generalize people and oversimplify, it will lead to unhappiness because we only see the world in just one dimension.
    We need to come up with better ways to speak in order to represent reality.
    You will not see the solution to the problem when you generalize and over simplify. The words we choose to define reality are very important. If you are an English speaker, there’s limitation the language because it doesn’t have much distinction. Hence, we need to define more frameworks and subsets especially when solving problems. These distinctions are very important to best way to customize your growth as a person.
    Other languages have many representations of a single word. In the English language, subsets can be introduced in order to categorize different sets of definition.
    In relation to Personality Development, the more distinction you acquire and learn in personal psychology, the more you understand yourself and grow.
    Nothing should be considered absolute and static. General semantics is a powerful tool to see the world. It is intended to be a finer tune instrument for making evaluations. The language we use is not reality. The more understanding we can create, the more problems we can solve.
    Check out our previous podcast episodes in iTunes.

General Semantics | PODCAST 0049

In this episode Joel and Antonia talk about the new Disney Pixar Inside Out Movie and the importance of making emotional choices before the time of decision.

In this podcast on Disney Pixar Inside Out Movie you’ll find:

        The movie, Inside Out has simplified the subject of emotions.
        All the emotions that’s happening in our minds are under our control. But how do we control it? On autopilot, how do we make choices? How in control are we over ourselves?
        You’ll realize that our choices are already premade for us.
        The movie helped get sympathy by letting people look at what’s going on inside the mind of another person.
        Sometimes we identify our emotions apart from us. We are the holistic person but at the same time, the parts that are inside us can easily be hijacked.
        Autopilot happens when you pre-program instructions.
        What have we pre-program into autopilot?
        Oftentimes we get distractions from what we plan to do – what we really ought to do. These distractions shift us back to autopilot.
        Emotions can conflict each other.
        Anger is the space/emotion that we usually prefer during arguments. Getting some space and staying away from the argument does help, but it’s almost always hard to do it unless if you pre-program or condition yourself to do it.
        Thoughts are concentrated emotions. All the habits we do, the thoughts we have and the words we say are basically conglomerated stories in order for emotions to make sense.
        Figure out ways to make decisions before they’re needed, to pre-see those emotions and so you can control these emotions and not the other way around.
        If you want to take control of your emotions and be resilient, figure out ways on how you can deal with it in advance.
        Both of our emotions and thoughts are controllable, but they’re not controllable in the moment. So if you need to control them, you need to precede systems.
        Is a thinker or feeler more controlled by their emotions? Since feelers are taking emotions into account more often, they have the to be focusing and looking at them. Thinkers, on the other hand, when they are controlled by their emotions, it’s because it’s coming in from the shadows.
        At Personality Hacker, we want you to hack your own mind, body and emotions.
        Which one’s the easiest thing for you to hack in order to control the other two?
        How can you hack your own system in order to make the best decisions possible? Ask yourself, where is your greatest form of intelligence? How are you able to become the best person you can be with all these hacks?

Disney Pixar Inside Out Movie & Emotions (Part 1) | PODCAST 0071

In this episode Joel and Antonia dive deep into the needs and challenges of the INTP personality type.


INTP Personality Type Advice | PODCAST 0085

In this episode Joel and Antonia dive deep into the unique challenges, needs and desires of the INTJ personality type.


INTJ Personality Type Advice | PODCAST 0088

In this episode Joel and Antonia dive deep into the needs and desires of the ENTJ personality type.


ENTJ Personality Type Advice | PODCAST 0091

In this episode Joel and Antonia dive deep into the needs and desires of the ENTP personality type.


ENTP Personality Type Advice | PODCAST 0092

In this episode Joel and Antonia talk with relationship expert Bruce Muzik about attachment theory in relationships.



Attachment Theory In Relationships | PODCAST 0125

In this episode Joel and Antonia talk about ENTJ vs INTJ.

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ENTJ vs INTJ | PHQ PODCAST

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