singing la-di-di-di-da

lyrics:

I'm falling out of love with you LA
Running out of reasons I should stay
I'm overwhelmed, I'm over it
It's too cold here anyway
I'm falling out of love with you LA

Back to Alonica
Where the sun is out all the time
My favorite beach is there
And the sand, it stretches for miles
Singing la-di-di-di-da
And slowly dancing 'til the morning comes
I feel most at home when I'm back in Alonica

Darling, I have finally settled in
The water's perfect for a midnight swim
It's paradise, the stars and I
Are catching up like old friends
My heart is learning how to love again

Back to Alonica
Where the sun is out all the time
My favorite beach is there
And the sand, it stretches for miles
Singing la-di-di-di-da
And slowly dancing 'til the morning comes
I feel most at home when I'm back in Alonica

LANY - alonica (reeq cover)

edit: thanks for the likes everyone! appreciate y'all very much!

Thanks @Check out 𝚢𝚞𝚗𝚐 𝚔𝚊𝚒 on #SoundCloud
https://on.soundcloud.com/ieCjzPbuTdkm6bHG6Q for crafting such masterpiece 🤍🤍🤍

Blue - Yung Kai (Cover)

Bucket List

Ocean Waves

Elinianna is a all new female pop band out of North America, with influences from Madonna to modern pop singers. The band is making good head way in North America and abroad with there single Incredible Experiences

Sea of Love

not her

Bright and slightly emotional but uplifting songs

Spotify

Sunshine in My Life

Your Way Is Better

Saying Goodbye

The Monkey Who Waited — Jātaka MindVibes, Track 1 🐒🫁

Your restless mind, but make it gentle. Inspired by a Jātaka-style fable, this track teaches attention-without-the-tantrum: a calm pulse, bamboo-flute phrases, and space to breathe before you pounce on the next banana (or email).

How to use (pick one)
	•	Breathwork (audio-only): Inhale 4, soft hold 1, exhale 6. Repeat for 3–5 minutes.
	•	Mindfulness: Label the next thought “monkey,” wave, return to the sound.
	•	PMR mini-release: With each flute phrase, relax brow → jaw → tongue → shoulders.

Best moments

Pre-meeting nerves • Task switching • Doom-scroll detox • Study focus • “I just need 90 seconds to be a person again.”

60-second micro-script

Inhale 1-2-3-4… tiny pause… exhale 1-2-3-4-5-6.
Notice a thought. “Monkey.” Wave. Return to breath.
Soften jaw. Shoulders down.
One more exhale longer than the inhale. Enough for now.

Story thread

In the old tale, a jittery monkey learns patience is a muscle. One breath becomes a bridge; waiting becomes wisdom.

Credits

Created by MindVibes • Writing/guide: Jon Carroll • Jātaka-inspired concept • Use with care; not medical advice.

Tags

#MindVibes #Jātaka #Meditation #Breathwork #Mindfulness #Focus #AnxietyRelief #CBT #Ambient #Wellness #MentalHealthNurse

Saying Goodbye

Peter John Carden

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