Inspired by RS's talk on healthy diet.
A thank you to JC!

Here are the words:
Don't want to shorten your course
Or reduce your time on earth
Don’t want to be so careless
with what you put in your mouth
Want to be kept for His purpose
Then dare not risk your health

Beware of evil whites
White sugar, bread, and rice
But white meat is better than red
The leanest ones, to be precise
And when there's too much salt
you should come to a halt

Watch out for those fried foods
And other processed foods
Which includes
That burger you love to choose
Though it is not a sin, we
say no to poultry skin
Especially, fried chicken skin

(Cause those fats,
Will clog the arteries,
Build up plaques,
And lead to heart attacks
I don’t think you want that)

Avoid those sugary drinks
Which are the worst to quench any thirst, when
on the brink of dehydration
What is the best for consumption, you know
is that delicious, satisfying, pleasant, and heavenly H2O

Don’t say, maybe not today
Don’t wait for another day
Start now, the habits will stay
What do you say? Okay?

The (Healthy) Diet Song (Original)

A thank you to DC!

Micah 7:8 - Do not rejoice against me, O my enemy; When I fall, I will rise up; when I sit in darkness, Jehovah will be a light to me.

Here are the words:
Micah 7:8
Do not rejoice against me
Do not rejoice, my enemy
When I fall, I will rise up;
I will rise up;

Do not rejoice against me
Do not rejoice, my enemy
When I am in darkness
Jehovah will be
a light to me.
a light to me.

彌迦書七章八節
不要向我誇耀
不要誇耀 我的仇敵
我雖跌倒卻要起來
卻要起來

不要向我誇耀
不要誇耀 我的仇敵
我雖在黑暗裡 
但耶和華卻
是我的光
是我的光

Micah 7:8 (Eng & Chi)

A thank you to LL, DC, and JX!

2 Cor. 2:14a - But thanks be to God, who always leads us in triumph in the Christ...

Here are the words:
Don't let me have the win
Don't let me have my way
Though I struggle and strive
Still I'm too easy on my self

Self-will, emotions, thoughts
And desires, rebellious lots
oft' got the upper hand
and seems to win offhand
and You're the one subdued
In this constant feud

Who is the captive?
Who is the victor?
Who is defeated?
Whose triumph is it?

I'm no longer an enemy
No more in opposition
I am now in the train of Your
triumphal procession

These battles between You and me
Let them end in Your victory
Do capture and conquer me
Till I submit wholeheartedly.

In the big things and small
In everything and all
Make me Your captive.
Never let me win.
Defeat me all the time. (Every time)

Make me willing,
General Jesus,
to be Your captive.
I'm willing,
General Jesus,
To be Your captive.

General Jesus (Original)

Here are the words:
1
Noah’s life was one that surely changed the age,
When he found the grace of God;
He was not afraid to stand against the world,
So he built the ark of wood.

 	Would you choose to be a living overcomer,
Be a person not ashamed to be a Jesus lover,
One who eats the tree of life,
And drinks the living water?
Would you choose to be a living overcomer,
To leave the world and consecrate
To be today’s age-turner?
I give myself to You for Your return.

2
Moses was a person who was called by God,
He was meant to turn the age;
He was God’s companion, he was for God’s move,
He was faithful, meek, and sage.

3
Samuel ministered to be a God-pleasing priest,
He was absolute for Him;
Samuel gave himself to be a Nazarite,
Saved from death, the world, and sin.

4
Daniel had companions, and they ate God’s Word,
From the world, they stood apart;
Through a praying spirit were aligned with God,
For His people, God’s own heart.

 	I will choose to be a living overcomer,
Be a person not ashamed to be a Jesus lover,
One who eats the tree of life,
And drinks the living water.
I will give myself to be an overcomer,
To see a heav’nly vision,
Keep my flaming spirit burning!
I give myself to You, to turn this age.

https://www.hymnal.net/en/hymn/ns/506

Choose To Be An Overcomer - 2015 National College Training

Here are the words:
1
God used John, the Baptist,
Who left his home and good past;
Left the religion of his age.
He turned from the oldness,
And spoke the Word with boldness,
“Repent and leave this crooked age.”

Chorus:
 	God needs the overcomers,
’Our dear Lord Jesus’ lovers!
Make us those who live to turn the age!
God needs the overcomers,
’Our dear Lord Jesus’ lovers!
Make us those who consummate the age!

2
God called Saul of Tarsus,
For His own plan and purpose,
Who became Paul, the apostle;
He saw a heav’nly vision,
Where there is no division,
In the one Body of the Lord.

3
God called Timothy, now,
Like-souled with Paul, who knew how
To pray and be soaked in the Word;
His spirit fanned into flame,
Lord, make my spirit the same,
An overcoming man of God!
 	Make us the overcomers,
Christ’s Bride, and God’s age-turners.
Make us those who consummate the age!

https://www.hymnal.net/en/hymn/ns/505

God Needs The Overcomers - 2015 National College Training

Eph. 5:25-27 were memory verses from the past College Training. This tune really helped me to enjoy them and to memorize them, I hope that it can help you do the same!

Here are the words:
Husbands, love your wives
even as Christ also 
loved the church, the church,
and gave Himself up for her
That He might sanctify her, 
cleansing her by the washing of the water...in the word,

That He might present 
the church to Himself glorious,
not having spot or 
wrinkle or any such things,
but that she would be holy and with--out blemish....without blemish.

That He might present the church to Himself glorious.
Ephesians chapter 5, verse 25 to 27.

Eph. 5:25-27 Husbands love your wives even as Christ also

We were once in darkness and even darkness itself. But praise the Lord that we are now in the light and even light itself!

Here are the words:
 For you were once darkness
darkness itself,
but are now light,
light in the Lord
walk as children of light.
For the fruit of the light
consists in all
goodness and righteousness and truth.
Proving 
what is well pleasing 
to the Lord.
Ephesians 5 8 to 10.

Eph. 5:8-10 For you were once darkness (Eng & Chi)

Thank You Lord that we can partake of all Your riches!

Here are the words:
Psalm 36, 8 to 9
They are saturated with the fatness of Your house,
and You cause them to drink of the river of Your pleasures.
For with You,
is the fountain of life,
in Your light, 
we see light.

Psa. 36:8-9 They are saturated with the fatness

Here are the words:
And He made from one every nation of men
to dwell on all the face of the earth
determining before hand their appointed seasons
and the boundaries of their dwelling

That they might seek God if perhaps
they might grope for Him and find Him
even though He is not far
from each one of us

For in Him we live and move and are
as even some poets among you have said
for we are also His race
for we are also His race

Acts seventeen 26 to 28.

Acts 17:26-28 And He made from one

Here are the words:
1
I belong to Jesus;
  I am not my own;
All I have and all I am
  Shall be His alone.
2
I belong to Jesus;
  He is Lord and King,
Reigning in my inmost heart
  Over everything.
3
I belong to Jesus;
  What can hurt or harm,
When He folds around my soul
  His almighty Arm?
4
I belong to Jesus;
  Blessed, blessed thought!
With His own most precious blood
  Has my soul been bought.
5
I belong to Jesus;
  He has died for me;
I am His and He is mine
  Through eternity.
6
I belong to Jesus;
  He will keep my soul,
If the deathly waters dark
  Round about me roll.
7
I belong to Jesus;
  And ere long I’ll be
With my precious Savior there
  In His royalty.

https://www.hymnal.net/en/hymn/h/306

H#306 I belong to Jesus

Here are the words:

Lord, You are a Painter,
painting me/us at all times,
in all places and situations,
with Yourself,
until I am/we are golden
inside and throughout,
 and the same as You Lord,
in life and nature.
So when given opportunities,
I/we give You permission,
to paint me/us.
so add a little more gold in me/us today,
so add a little more God in me/us today.

Lord You are a Painter re. (Original)

We were once far from God but now Christ lives in us!

Here are the words:
1
Once far from God and dead in sin,
  No light my heart could see;
But in God’s Word the light I found,
  Now Christ liveth in me.

Christ liveth in me,
  Christ liveth in me;
Oh! what a salvation this,
  That Christ liveth in me.

2
As rays of light from yonder sun,
  The flow’rs of earth set free,
So life and light and love come forth
  From Christ living in me.

3
As lives the flow’r within the seed,
  As in the cone the tree,
So, praise the Christ of truth and grace,
  His Spirit dwelleth in me.

4
With longing all my heart is filled,
  That like Him I may be,
As on the wondrous thought I dwell
  That Christ liveth in me.

Source: https://www.hymnal.net/en/hymn/h/507

H#507 Once far from God...Christ liveth in me

Lord, we thank You for Your divine life in us!

Here are the words:
1	 	Thou art all my life, Lord,
 	 	 	In me Thou dost live;
 	 	With Thee all God’s fulness
 	 	 	Thou to me dost give.
 	 	By Thy holy nature
 	 	 	I am sanctified,
 	 	By Thy resurrection,
 	 	 	Vict’ry is supplied.

2	 	Now Thy flowing life, Lord,
 	 	 	Doth enlighten me,
 	 	Bringing in the spirit
 	 	 	Fellowship with Thee;
 	 	All my need supplying,
 	 	 	Making Thy demand,
 	 	Leading me to cleansing
 	 	 	And in Thee to stand.

3	 	Thy anointing Spirit
 	 	 	Me shall permeate,
 	 	All my soul and spirit
 	 	 	Thou wouldst saturate;
 	 	Every part transforming
 	 	 	Till conformed to Thee,
 	 	Till Thy life shall bring me
 	 	 	To maturity.

4	 	Lord, Thy life abundant,
 	 	 	Flowing, rich and free,
 	 	Constantly refreshes
 	 	 	And empowers me.
 	 	Death by life is swallowed,
 	 	 	Weakness is made strong,
 	 	All my bonds are broken,
 	 	 	Gloom is turned to song.

5	 	I would give myself, Lord,
 	 	 	Fully unto Thee,
 	 	That Thy heart’s desire
 	 	 	Be fulfilled in me.
 	 	I no more would struggle
 	 	 	To myself reform,
 	 	Thus in me to hinder
 	 	 	What Thou wouldst perform.

6	 	I would cease completely
 	 	 	From my efforts vain,
 	 	Let Thy life transform me,
 	 	 	Full release to gain;
 	 	Build me up with others
 	 	 	Till in us Thou see
 	 	Thy complete expression
 	 	 	Glorifying Thee.

https://www.hymnal.net/en/hymn/h/841

H#841 Thou art all my life Lord

Here is the words:
You whom I have taken from the ends of the earth
and from its extremities have called
and said to you, you are My servant,
I have chosen you and have not cast you away

Do not be afraid, for I am with you
do not be dismayed, for I am your God
I will strengthen you, surely I'll help you
I will uphold you, with the right hand of My righteousness.
Isaiah 41, 9 and 10

Isa. 41:9-10 Do not be afraid for I am with you

We were created and made by Him so awesomely and wonderfully!

Here are the words:
1
I am made so awesomely
And so wonderf’ly—
Inward parts and hidden part—
That I might know Thee.
Jesus, Lord, I come to Thee,
With an open heart.
I, my spirit exercise—
Inward, hidden parts.
2
Lord, I turn my heart to Thee.
Take my veils away,
Purify my heart to see
Thee through all my days.
Lord, I give my heart to Thee.
How I love Thee so!
Make Thy home in all my heart,
Through my being flow.
3
I, my spirit exercise,
Nothing outwardly.
By my spirit’s function—three—
I may contact Thee.
Touch my conscience thoroughly.
I, my sins confess.
Enter into fellowship,
Oneness with Thee sense.
4
Living God, I come to Thee.
From dead works save me.
Purify my conscience, Lord,
That I might serve Thee.
Daily, I now exercise
All sins to confess.
That my conscience clear may be,
Void of all offense.
5
Now I am in Penuel,
Face to face with God.
With an open, loving heart,
Spirit exercised.
Conscience, mind, emotion, will,
I will dig away,
That through me Thou may’st flow
Freely day by day.

Jesus, Lord, I come to Thee,
With an open heart.
I, my spirit exercise—
Inward, hidden parts.

https://www.hymnal.net/en/hymn/ns/666

I am made so awesomely

Lord, grant us such a new, soft, and board heart!

Here are the words:
1	
I need a new heart
So God gave His Spirit to me,
I need a new start
Each morning, dear Lord, renew me;
He saves and revives me,
Making home in all our hearts,
    I need a new heart....
    I need a new start....
    I need a new heart, today!
2
I need a soft heart,
Repenting to God completely,
To transform each part,
By loving the Lord more deeply;
The Lord is the Spirit
And we all with unveiled face
    Receive a soft heart....
    Enjoy a fresh start....
    Receive a soft heart, today!
3
Lord, broaden my heart,
In matters of pride, defeat me;
A duplicate heart,
From Your heart to mine, infuse me;
To minister Jesus,
Showing love to all we meet,
    Lord, broaden my heart....
    Lord, be my new start....
    Lord, broaden my heart, today!

Lord, You’re my new heart,
Lord, You’re my soft heart,
Lord, give us Your heart, we pray!

https://www.hymnal.net/en/hymn/ns/639

I need a new heart

Here are the words:

1
From my spirit within flows a fountain of life—
  The Triune God flowing in me;
God the Father’s the source, Christ the Son is the course,
  And the Spirit imparts life to me.
 	
Lord, I treasure the sweet flow of life,
  And my soul-life at last I lay down;
O Lord, deepen the pure flow of life;
    At Your coming may life be my crown.

2
In the fresh, tender grass Jesus makes me lie down;
  He leads me by waters of rest;
No more struggle and strain; all self-effort is vain;
  In the flow I am perfectly blessed.

3
Jesus called me one day to the Holiest Place,
  To live in His presence divine;
Hallelujah, I’ve heard an encouraging word:
  “Abide—you’re a branch in the vine.”

Source: https://www.hymnal.net/en/hymn/h/1191

H#1191 From my spirit within

Matt. 1:23b - "...they shall call His name Emmanuel"(which is translated, God with us).

Here are the words:
Emmanuel His name men calleth
God with us with them He dwelleth
I'm in their midst where saints assembleth
Behold I am with thee
Til this age hath endeth

Emmanuel

Here are the words:
1
Live Thyself, Lord Jesus, through me,
  For my very life art Thou;
Thee I take to all my problems
  As the full solution now.
Live Thyself, Lord Jesus, through me,
  In all things Thy will be done;
I but a transparent vessel
  To make visible the Son.

2
Consecrated is Thy temple,
  Purged from every stain and sin;
May Thy flame of glory now be
  Manifested from within.
Let the earth in solemn wonder
  See my body willingly
Offered as Thy slave obedient,
  Energized alone by Thee.

3
Every moment, every member,
  Girded, waiting Thy command;
Underneath the yoke to labor
  Or be laid aside as planned.
When restricted in pursuing,
  No disquiet will beset;
Underneath Thy faithful dealing
  Not a murmur or regret.

4
Ever tender, quiet, restful,
  Inclinations put away,
That Thou may for me choose freely
  As Thy finger points the way.
Live Thyself, Lord Jesus, through me,
  For my very life art Thou;
Thee I take to all my problems
  As the full solution now.

https://www.hymnal.net/en/hymn/h/403

H#403 Live Thyself Lord Jesus through me

Here are the words:
1
O Christ, He is the fountain,
  The deep, sweet well of life:
Its living streams I’ve tasted
  Which save from grief and strife.
And to an ocean fulness,
  His mercy doth expand;
His grace is all-sufficient
  As by His wisdom planned.

2
O I am my Beloved’s,
  And my Beloved’s mine;
He brings a poor vile sinner
  Into His house of wine!
I stand upon His merit;
  I know no other stand.
I’m hidden in His presence
  And held by His own hand.

3
The Bride eyes not her garment,
  But her dear Bridegroom’s face;
I will not gaze at glory,
  But on my King of grace:
Not at the crown He giveth,
  But on His pierced hand;
The Lamb is all the glory,
  And my eternal stand!

https://www.hymnal.net/en/hymn/h/206

H#206 O Christ He is the fountain

Here are the words:
1. O Love, that wilt not let me go,
I rest my weary soul in Thee;
I give Thee back the life I owe,
That in Thine ocean depths its flow
May richer, fuller be.

2. 哦，那照耀我路之光，
我將殘燈帶來交你；
我心因得你光復亮，
牠的日子藉你太陽，
得更光明美麗。

3. 哦，那苦中尋我之樂，
我心不能向你關閉；
我在雨中彩虹尋得，
知你應許不會空說，
天亮便無淚涕。

4. O Cross, that liftest up my head,
I dare not ask to fly from Thee;
I lay in dust life’s glory dead,
And from the ground there blossoms red
Life that shall endless be.

Source: https://www.hymnal.net/en/hymn/nt/432

H#432 O love, that wilt not let me go - alt. tune (Eng & Chi)

1
Down from His glory,
  Ever living story,
My God and Savior came,
  And Jesus was His name.
Born in a manger,
  To His own a stranger,
A Man of sorrows, tears and agony.

 	O how I love Him! How I adore Him!
My breath, my sunshine, my all in all!
The great Creator became my Savior,
  And all God’s fulness dwelleth in Him.

2
What condescension,
  Bringing us redemption;
That in the dead of night,
  Not one faint hope in sight,
God, gracious, tender,
  Laid aside His splendor,
Stooping to woo, to win, to save my soul.

3
Without reluctance,
  Flesh and blood His substance
He took the form of man,
  Revealed the hidden plan.
O glorious myst’ry,
  Sacrifice of Calv’ry,
And now I know Thou art the great “I AM.”

https://www.hymnal.net/en/hymn/h/82

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