In this episode of the Plant Based Mafia, we will be reading chapter 8 from Dr. Esselstyn's famous book, "Prevent and Reverse Heart Disease".

We will be reading his entire book and three new chapters each week. We will be posting Monday, Wednesday and Friday.

You will be able to tune to watch and or listen on youtube, Soundcloud or Facebook. Thank you and lets help the world get Healthy, Wealthy and Happy.

Soundcloud - @plant-based-mafia
Facebook - www.facebook.com/plantbasedmafia
Instagram - @plantbasedmafia

Chapter 8 - "Prevent And Reverse Heart Disease" - (Simple Steps)

In this episode of Plant Based Mafia , The Plant Father will read chapter 9 of Dr. Esselstyn's famous book, "Prevent and Reverse Heart Disease" -  (Frequently Asked Questions)

Chapter 9 - "Prevent And Reverse Disease" - (Frequently Asked Questions)

In this episode of Plant Based Mafia , The Plant Father will read chapter 10 of Dr. Esselstyn's famous book, "Prevent and Reverse Heart Disease" - (Why Can't I have heart healthy oils?)

Chapter 10 - "Prevent And Reverse Disease" - (Why Can't I have heart healthy oils?)

In this episode of Plant Based Mafia , The Plant Father will read chapter 11 of Dr. Esselstyn's famous book, "Prevent and Reverse Heart Disease" - (Brave New World)

Chapter 12 - "Prevent and Reverse Heart Disease" - (Brave New World)

In this episode of Plant Based Mafia , The Plant Father will read chapter 11 of Dr. Esselstyn's famous book, "Prevent and Reverse Heart Disease" - (Kindred Spirits)

Chapter 11 - "Prevent and Reverse Heart Disease" - (Kindred Spirits)

In this episode of Plant Based Mafia , The Plant Father will read chapter 13 of Dr. Esselstyn's famous book, "Prevent and Reverse Heart Disease" - (You are In Control)

Chapter 13 - "Prevent and Reverse Heart Disease" - (You Are In Control)

In this episode of Plant Based Mafia , The Plant Father will read chapter 14 of Dr. Esselstyn's famous book, "Prevent and Reverse Heart Disease" - (Simple Strategies)

Chapter 14 "Prevent and Reverse Heart Disease" - (Simple Strategies)

In this episode of Plant Based Mafia , The Plant Father will read chapter 15 of Dr. Esselstyn's famous book, "Prevent and Reverse Heart Disease" - (Advice from Ann Esselstyn)

Chapter 15 "Prevent and Reverse Heart Disease" - (Advice from Ann Esselstyn)

Plant Based Mafia was founded by, Entrepreneur and Film and TV Producer Danny Costanzo, aka "The Plant Father". After a scare in 2014 finding out he had 3 clogged arteries, he set out to recapture his health. That's when he stumbled upon Dr. Esselstyn's book, Prevent and Reverse Heart Disease. In this book you are taught that through a major shift in your diet and adopting a Plant Based Lifestyle, you can stop and in many cases reverse heart disease. Not only can you reverse your heart disease, but you feel reborn. The Plant Based Healthstyle isn't just for those suffering from a disease, but it's for everyone. Our goal is to motivate those that desire Health, Wealth and Happiness, and through a Plant Based Healthstyle, all of those things are possible. This is science, this is real, this isn't some fad that will be gone tomorrow. This is a lifestyle and those that follow it will experience a physical, mental and spiritual awakening unlike you've ever thought possible.