Dieter Jay lost 120 pounds with Plan Z.  During his interview he told us, "I found a new relationship with food: cooking, experimenting, and playing." He also credits Plan Z with saving his life.

Jay From Franklin TN

A dedicated Mother, Grandmother, and wife is able to shift her focus back to her needs and loses 27 pounds with Plan Z.

Dieter Clara loses 27 pounds

Claire destroys the myth that women can't lose weight after 40 when she loses 50 pounds with Plan Z.

Weight Loss after 40

Robynn and Bill are long-distance diet buddies. They live in two different states. Plan Z was actually a Christmas gift, from Robynn to Bill. A gift of a healthier and more consistent future. Robynn's goal was to lose the post-surgery weight of 15 pounds. Bill wanted to get his weight below 200 pounds. They both achieved their goals and valued different parts of the program.  Bill loved the steady drip of education. Robynn loved the recipes. During their interview, she told us, "There was a simplicity in the recipes and they were absolutely delicious." Now they both have more agency over their health and the tools to maintain control over their weight.

Defeating the Weight Loss Ping-Pong

Mike is down 37 pounds in less than 50 days on Plan Z Diet. 

He loves that he gets to eat REAL food. On other diets, he describes his experience with drinking shakes and eating a lot of veggies. On Plan Z he’s eating meatloaf and taco salad… and more. With all the other diets he did he just gained the weight back – and then some. He’s a carpenter and a part-time cop. He’s an active guy yet he was hardly ever hungry. He feels extremely happy and healthy. “The manual is super easy. The food is actually GOOD. It has taste to it!” He says he’s doing the diet again and his wife is too. She has a hard time getting any weight off on a diet and this time she got off over 20# in the same 48 days.

He’s thrilled that he didn’t have to exercise to make it happen. With the weight off his back no longer hurts. He also says the diet paid for itself. His friends have told him it seems expensive but then he told them about all the money he’s saved doing Plan Z.

Learn more at www.planzdiet.com

Mike L Interview

Debbie transformed her life using the Plan Z Diet. In this interview, she talks about the changes the Plan Z method triggered in her life. In three months, Debbie lost over 42 pounds and is off all her medications.

A Life-Changing Transformation

Debbie decided to do Plan Z after hearing one of our radio spokespeople, Tim Bremel from WCLO sing its praises. She stopped her car, listened and then decided to act. She hoped the manual and spray would arrive in a plain box. Now that she's lost over 100 pounds, she's ready to "plaster Plan Z all over everything!" She even had T-shirts made to celebrate her 100#+ loss!

Plan Z helps you lose weight eating regular food you buy from the grocery store. If you’re at an age where your metabolism has slowed or if you’re already overweight, you need a diet that recognizes the cravings are culprit number 1 — and once those are curbed the real weight loss can begin. We help you handle the root problem so you can focus on the rest. First we help you control the cravings with our Crave Control spray, then our real-food diet, support and no-exercise rule get and then keep you on track. Learn more at https://www.planzdiet.com

Debbie Interview Audio

James and Peggy are husband and wife educators from Owensboro, KY.  They did Plan Z together as diet buddies.  Even with very different dietary needs, Peg is a vegetarian and James is a carnivore, they managed to lose 130 pounds between them. Dieter Peggy has spent the last 20 years following the food pyramid, eating low-fat foods, consuming diet sodas, dousing her tea with sweet n’ low, and obsessing over cardio-based exercise thinking that these efforts would help her manage her weight.  These strategies never helped her lose weight. In fact, she was steadily gaining each year. It only took her nine months to lose 50 pounds on Plan Z.

Diet Buddies lose 130 Pounds Together

Dieter Gina is a charming and cheerful mother from Henderson, Tennessee. She’s an experienced dieter who finally found, “the diet to end all diets” when she found Plan Z. Having always battled her weight, making the commitment to try Plan Z changed her life. What Gina loved most are the recipes, the education, and the results.  It’s from this education that she realized, “[she’d] been doing it wrong [her] whole life!”

After losing 25 pounds in just 50 days, Dieter Gina was astonished by “how fast and easy the weight came off.” Plan Z offers over 900 recipes to our customers and Gina said they were key to her success and her favorite part of the diet. She loved them enough to fill a three-inch binder!

"I wish I didn't wait so long!"

WHAT IS PLAN Z?
If you’re at an age where your metabolism has slowed or if you’re already overweight, you need a diet that recognizes the cravings are culprit #1 – and once those are curbed, the real weight loss can begin.

That diet is Plan Z. It was developed for people who have tried it all (diets A through Y)and are now experiencing or headed toward additional health problems, like diabetes, high blood pressure, high cholesterol and maybe even sleep apnea…and now they need something that works. FAST.

In our eyes, it’s no wonder all those diets failed…because all those diets never handled the root problem: the crave. It’s the crave that makes you quit. And it’s only once the crave is controlled that you can focus on the rest. But don’t worry, we help you with that part, too. In fact, Plan Z dieters lose an average of 31 lbs. in 50 days.

Control the cravings with ZR50 Crave Control spray, our breakthrough patented supplement. Just a few sprays a day under your tongue manages your cravings – whatever they might be. Plus, it sets your body up to burn the fat.

Eat real food. With the crave gone, you can begin to focus on your eating. We come through with hundreds of delicious recipes that keep you full and happy. We’re talking lots of quick and easy dishes you’ll actually look forward to eating. And we teach you what to order in restaurants, too. Yes, it’s dieting, but it’s dieting comfortably.

Don’t exercise. Yup, that’s right. For the first 50 day, working out will only make you hungrier – so don’t. And after that, it’s up to you. But it’s not needed to lose weight.

Succeed with support. Our manual, daily emails, videos, 2nd Tuesday calls and access to the Plan Z team help you learn a new way to live. No weigh ins. No clinics. No shots.

No meetings or lectures. It’s this knowledge and support that gives you the tools to keep the weight off.

Plan Z. The first part is controlling the cravings, so the diet actually has a fighting chance. Once the cravings are gone, it’s our diet that brings the results you want. It’s based on real food, comes with the support and tools you need to stay on track, without exercise.

It changes your life and puts you on the road to better health.
Because losing weight is just the beginning.

Plan Z Diet

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