This is the song Bilbo Baggins sang to Frodo the night before the "Fellowship of the Ring" thing really got serious. Many have set it to music. This is mine.

Composer and Vocals: Kara Stewart
Piano: Eric Hendrickson

"In every wood, in every spring, there is a different green."

Bilbo's Song

Our mental health systems are broken. The work of getting well can make us feel worse than we did when we started. PlayGrounding is about finding the courage to seek the help we need and the hope to keep going when it feels like nothing is working and no one is listening.