Welcome to the first episode of Poisecast: a Podcast that discusses exercise, workout and overall fitness related best practices and topics.  In our first episode we talk with owner and founder: Justin Roth about the inspiration for Poise, and some ways to keep momentum with your workouts. 

Host: Alysia Jarmon
Guest: Justin Roth

More info:
https://PoiseFitness.com
https://Tv.poisefitness.com
https://facebook.com/PoiseFitness
https://instagram.com/poise.fitness
https://www.youtube.com/c/poisefitness

Poise Travel Trainer:
App Store - itunes.apple.com/us/app/poise-tra…d1454773465?mt=8
Google Play - play.google.com/store/apps/detail…reen.poisefitness

Poisecast - The Poise Fitness Podcast - Episode 1

Welcome to the second episode of Poisecast: a Podcast that discusses exercise, workout and overall fitness related best practices and topics. In our second episode we talk with former college athlete and comedian: Preston Taylor (@prestontaylorcomic) about how he stays consistent, even when he has a full schedule.

Host: Alysia Jarmon
Guest: Preston Taylor

More info:
https://PoiseFitness.com
https://Tv.poisefitness.com
https://facebook.com/PoiseFitness
https://instagram.com/poise.fitness
https://www.youtube.com/c/poisefitness

Poise Travel Trainer:
App Store - itunes.apple.com/us/app/poise-tra…d1454773465?mt=8
Google Play - play.google.com/store/apps/detail…reen.poisefitness

Poisecast - The Poise Fitness Podcast - Episode 2

Welcome to the third episode of Poisecast: a Podcast that discusses exercise, workout and overall fitness related best practices and topics. In our third episode we talk with former professional baseball player Drew Taddia (@drewtaddia) about some of his secrets to success and how his health and fitness path has lead him to the nutrition world.

Host: Alysia Jarmon
Guest: Drew Taddia

More info:
https://PoiseFitness.com
https://Tv.poisefitness.com
https://facebook.com/PoiseFitness
https://instagram.com/poise.fitness
https://www.youtube.com/c/poisefitness

Poise Travel Trainer:
App Store - itunes.apple.com/us/app/poise-tra…d1454773465?mt=8
Google Play - play.google.com/store/apps/detail…reen.poisefitness

Poisecast - The Poise Fitness Podcast - Episode 3

Poise Noise and PoiseCast by Poise Fitness

More info at: www.PoiseFitness.com