My latest set from the MikiDz Show that featured special guest DJ Melo-D and DJ D Styles. Features a couple uptempo songs, and right back down to some twerking hits. enjoy

MikiDz Show - LIVE DJ Set (10.28.13)

The official warmup playlist of the 2023 Chicago Red Stars women's professional soccer club.

Chicago Red Stars Warmup 2023

DJ Joey B 12.11.23 (Explicit) // 1st Song - Drinkin (Smassh Mainstage Bootleg) by Joel Corry

Danny Gee presents his best of 2023 jams!

Danny Gee - Best of 2023

BEAT WORKOUTS PRESENTS: SHRED

High intensity Cardio & Strength in the mix - BOOTY EDITION

2 Stations: Cardio // Strength
3 Rounds: 5-5-5 

Class breakdown:

60 sec: Intro
5x60 seconds warm up

ROUND 1 (128 BPM)
60 seconds intro
5x60 seconds work (unilateral 1-1-2-2 bilateral 3)
60 seconds switch
5x60 seconds work (unilateral 1-1-2-2 bilateral 3)

ROUND 2 (80BPM)
60 seconds intro
5x60 seconds work (unilateral 1-1-2-2 bilateral 3)
60 seconds switch
5x60 seconds work (unilateral 1-1-2-2 bilateral 3)

ROUND 3 (104 BPM)
60 seconds intro
5x60 seconds work (unilateral 1-1-2-2 bilateral 3)
60 seconds switch
5x60 seconds work (unilateral 1-1-2-2 bilateral 3)

COOLDOWN

OUTTRO SONG

SHRED #2 | 5-5-5 | BOOTY SPECIAL | HIIT WORKOUT | BOUTIQUE FITNESS MUSIC MIX

Australia's #1 Dance radio show, LIVE across the globe every weekend!

Get involved with the show! https://linktr.ee/thehyperadio

THE HYPE 398 - HIGHUP Guest Mix

THE HOLLWEEN MIX - BY DJ JUMBO

DJ Gal - Discoland 2oo5

Shake 'N Bake Vol. 1

Bodyfirst Nutrition 90's Workout Mix

Sweet Mixie 2

FRESH MIXES EVERY TUESDAY!

We're a kick ass wedding dj company in New Jersey, USA. We don't get to play this type of music often at weddings, so this podcast allows us to keep our sanity as DJs. If you listen to these mixes at the gym, you're guaranteed to get 100,000% gains.

"I'm a peacock Captain! You gotta let me fly!"
- The Other Guys (2010)

If you want your DJ mix featured on the feed, request an invitation at poshdjspodcast.com

DJ Joey B 12.11.23 (Explicit) // 1st Song - Drinkin (Smassh Mainstage Bootleg) by Joel Corry

POSH DJs

Recent comments

user931020331

NickFritz

Related tracks