Mix and mash of hard hitting tracks for your High Intensity Interval Training.  60 Minutes of working music, additional 10 or so min of cooldown built in after

OTF PACEMAKER 3.0 LISTS

HIITs Hard

Flush The Format Mix (6-25-21) (Clean)

60 minutes of workout tracks for your HiiT workout.  Good mix of multiple genres, decades along with remixes and mashups
00 minutes of cooldown built in after.

Workout Track List:
Super Mario Trap Mix Intro
Slipknot - Duality Trap Mix
Drake - Look Alive remix
Queen vs Rage Against The Machine vs Prodigy vs Skrillex - We Will Rock You Trap Mash Mix
D33pblue Shane - And The Music Was Loud (Rock medley remix)
Mark Ronson & Bruno Mars - Uptown Funk
Lady Gaga - Just Dance vs Poker Face vs Monster
Nicki Minaj - Megatron
Snoop - Do It When Im In It
Chris Brown - Wobble Up
Megan Thee Stallion - Hot Girl Summer remix
Drake - Money In The Grave
YG - Go Loko
French Montana ft City Girls - Wiggle It
Wiley & Sean Paul - Boasty
Saweetie - My Type
Tyga ft J Balvin - Haute
G Eazy ft City Girls - Throw Fits
Pitbull - Hotel Room Service
Guns N Roses - Welcome To The Jungle remix
Psy & Fatman Scoop - Gangum Style mash
MAKJ ft Fatman Scoop - Space Jam
Mr Vegas - Party Tun Up Remix

Cooldown Track List:
50 Cent - Medley Remix
DaBaby - Suge
Travis Scott - Highest In The Room
Lil Baby - Woah
Offset & Cardi B - Clout






#80s #90s #2000s #orangetheory #otf #clean #rock #pop #hiphop #mashup

2022 Workout Mixes

Putting In Work

60 minutes of mayhem, tracks for your HiiT workouts.  9 minutes of cooldown built in afterwards.
Workout track list:
Little Big Town - Boondocks remix
Sia - Cheap Thrills 
Snoop - Drop It Like It's Hot remix
Meghan Trainor - All about that bass remix
Drake - All Me mix
Ne-Yo - Beautiful Monster remix
TJR - We Wanna Party
Soundgarden - Black Hole Sun remix
Tony Romera - Boogie
Lizzy- Boys
Dj Mike - Break My Heart
Tiesto Diplo - C'mon
Katie Perry - California Gurls remix
Elton John Dua Lipa - Cold Heart remix
Nirvana - Come As You Are remix
Pitbull Iamchino - Discoteca
CID - Dolce
Black Eyed Peas - Don't Stop The Party
Rob Zombie Deadmau5 - Dragula n Stuff
Crumbs - Nightime Blues
Alphaville - Forever Young
LMFAO - Get Crazy
DMX - Get It Get It
Matter- Girlz Wanna Have Fun
Madonna LMFAO - Give Me All Your Lovin
The Wanted - Glad You Came
David Guetta Jason Derulo - Goodbye
Daft Punk - Harder Better Faster Stronger
Cardi B - Money
Kiss - I Wad Made For Lovin You
Elton John - I'm Still Standing remix



Cooldown track list:
Prince - Alphabet St
Nelly - Hot Shit mashup
Bebe Rexha - Die For a Man
Steve Miller Band - The Joker remix



#otf #workout #crossfit #orangetheory #mayhem #rock #club #dance #hiphop #pop #country

MAYhem

Good mix of Dance and EDM. Popular songs with different backdrops.  High energy.  Start mix 2-3 minutes before lobby intro

TheOC has entered the chat

Live Dj Mix for your listening enjoyment

High Energy, High Voltage
Feat. Linkin Park, Nytrix, Sage the Gemini,
Infected Mushroom, Aoki, Lil Jon, Pitbull and many more!

Listen, Like, Follow, Share!
Happy Mayhem 23 Coaches!!!

High Voltage

South and Main

UN1T-JAN24-S2 (Hip Hop-Pop)

UN1T Strength Jan 2024 - 120BPM (Hip Hop- Pop)

POSH DJ JP 7.30.24 (Explicit) // 1st Song - Move Your Body (ASUNDER & TOM APEX Remix)

We're hiring! Apply now at POSHDJs.com

For more DJ Osirus, subscribe to: www.mixcloud.com/DJ_OSIRUS/

DJ Osirus 9.9.24 (EXPLICIT) // 1st Song - Shake (Remix) by Ying Yang Twins ft. Pitbull

must you do the things you do?
you keep on acting like a fool.

JM x

Jasper Miller - Boy Is Mine

FRESH MIXES EVERY TUESDAY!

We're a kick ass wedding dj company in New Jersey, USA. We don't get to play this type of music often at weddings, so this podcast allows us to keep our sanity as DJs. If you listen to these mixes at the gym, you're guaranteed to get 100,000% gains.

"I'm a peacock Captain! You gotta let me fly!"
- The Other Guys (2010)

If you want your DJ mix featured on the feed, request an invitation at poshdjspodcast.com

DJ Osirus 9.9.24 (EXPLICIT) // 1st Song - Shake (Remix) by Ying Yang Twins ft. Pitbull

POSH DJs

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