Written and recorded August-October 2012 in weekly installments at the Overhead Compartment (Citrus Heights, CA).

Released: December 21, 2012

Credits:

Barry McDaniel Swars: 
-Bass (Track 3) 
-Drums (Track 2, 7) 
-Guitar (Tracks 1, 4, 5, 6) 
-Vocals (Tracks 1, 4, 7) 

John Mal 
-Bass (Tracks 1, 2, 4, 5, 6) 
-Guitar (Tracks 3, 7) 
-Percussion (Track 5) 
-Vocals (Tracks 1, 7) 

Taylor Kohl 
-Bass (Track 7) 
-Drums (Tracks 1, 3, 4, 5, 6) 
-Guitar (Tracks 2, 5) 
-Percussion (Track 5) 
-Vocals (Tracks 1, 7) 

Zack Bissell 
-Keyboards (All Tracks) 
-Percussion (Track 5) 
-Vocals (Tracks 1, 7) 

Guests: 

Joey Carusi 
-Drums (Track 5) 

Blake Armstrong 
-Guitar (Track 6)

01 Rock Cycle

02 Feelings

prac-tice