Sonic Yogi

C# Tibetan Bowls With Binaural Beats (4hz And 2hz).  I added Binaural Beats at 4hz for the first 20 minutes and 2hz for the remaining set.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. This works best with headphones and is useful for meditation or relaxation. In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

C# Tibetan Singing Bowls With Binaural Beats (4hz and 2hz)

Tibetan Bowls F# Heart Chakra with 6hz Binaural Beat

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. This works best with headphones and is useful for meditation or relaxation. In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.

http://sonicyogi.com

Tibetan Bowls F# Heart Chakra with 6hz Binaural Beat

Native American Flute #1 (short version)

 My friend Michael Wynne invited me to join him on this track. This was produced for a nationwide, mind body company.  he regularly produces these tracks as well as other original compositions for movies, tv and more..  Check out his page at https://soundcloud.com/michaelwynne

Free Download

Into the Garden - Relaxation track with Michael Wynne

LCP (Locomotion Commotion Potion)

Crickets and frogs that I recorded on a summer night near Columbus, Ohio. Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is B, 243hz.

Here is an article from Wikipedia about Brainwave Entrainment:
http://en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
http://en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress.  In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state.  Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Summer Night Meditation (Binaural Beats 6hz, 4hz and 2hz)

I recorded this stream in Montgomery Woods; a beautiful grove of giant redwoods not far from Mendocino, CA.  The birds were recorded in South Haven, Michigan just off the coast of Lake Michigan.  I also added the singing bowl and binaural beats too.  Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat.  The brain has a frequency following response which causes this to occur.  This works best with headphones and is useful for meditation or relaxation.  In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz. 

Here is an article from Wikipedia about Brainwave Entrainment:
http://en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
http://en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress.  In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Montgomery Woods Meditation  (Binaural Beats 7hz, 5hz and 3hz)

The birds here were recorded in Port Townsend, WA.  I also added the singing bowl and binaural beats later.  Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat.  The brain has a frequency following response which causes this to occur.  This works best with headphones and is useful for meditation or relaxation.  In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz. 

Here is an article from Wikipedia about Brainwave Entrainment:
http://en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
http://en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress.  In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Ocean Meditation (Binaural Beat 5hz)

This is a recording of a set of singing bowls.  The root bowl is C#, the Aum tone or Earth tone.  The other bowls are harmonized with the Chakras in this scale.

These types of singing bowls have been used since ancient times in meditations and healing work.  They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time.  The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The bowl set here is based on the Earth tone.  This is also known as "Om" and is the calculated sound signature of the Earth as it travels around the sun. In Indian music this is also called the Sadja. The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine.  This also corresponds roughly with the western major scale.

BUY track: https://sonicyogi.com/track/1282599/root-chakra-tibetan-singing-bowls-with-nature-sounds
http://sonicyogi.com

Tibetan Singing Bowls - C# Root Chakra Earth Tone - Relaxation and Meditation

Tibetan Singing Bowls - Chakra Set C# Earth Tone

This is a recording of singing bowls.  The base bowl is the F# tone for the heart chakra.
http://sonicyogi.com

Tibetan Singing Bowls - F# Heart Chakra

Singing Bowls.  The base bowl for the set is the G# bowl for the throat chakra.
http://sonicyogi.com

Tibetan Singing Bowls - G# Throat Chakra

This is a recording of tibetan singing bowls for the sacral chakra.  These types of singing bowls have been used since ancient times in meditations and healing work. They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time. The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine. This also corresponds roughly with the western major scale.

http://sonicyogi.com

Tibetan Singing Bowls - D# Sacral Chakra

Various Binaural Beats (7hz - 2hz), with Nature sounds.

Montgomery Woods BB 2hz

Montgomery Woods BB 3hz

Montgomery Woods BB 4hz

Montgomery Woods BB 7hz

Singing Bowls for the Third Eye Chakra with a Binaural Beat at 936hz.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com


Tibetan Singing Bowls - Third Eye Chakra 936hz

Native American Flute with a 2hz Binaural Beat and nature sounds.  This is a C# flute in 432hz tuning.. The flute was made by Lee Nix in St. Louis, Mo. 

 http://farpointflutes.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is C#, 68.05hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Native American Flute #1 (2hz Binaural Beat)

Native American Flute with Tibetan Bowls (2hz Binaural Beat).  This track is based on an F# tone (at a=432hz tuning) for activating the heart chakra.  The flute was made by Coyote Oldman.

http://coyoteoldman.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Native American Flute #2 with Tibetan Singing Bowls (2hz Binaural Beat)

This is a one hertz Binaural Beat using the frequencies 464hz and 465hz.  It is purported by users of Rife Frequencies that these may help to fight the pathogenic yeast Candida. I have no way to confirm how effective this may be, but I figured it's worth a shot.  At the very least it's a 1hz Binaural Beat.

What is Candida?  Read more here:
http://www.sonicyogi.com/2013/05/a-beast-in-yeast-kicking-candida-pt-1.html
 
What is a Rife Frequency? read and watch more here:

http://en.wikipedia.org/wiki/Royal_Rife

http://www.youtube.com/watch?v=AysfKyl8O9k

Here are some other interesting links:

http://www.popsci.com/scitech/article/2008-01/do-cells-make-noise

http://www.technologyreview.com/news/410793/vibrating-cells-disclose-their-ailments/


Sonic Yogi

HM