On episode 251, Alexis Avila speaks to academic life coach Camille Roney, founder of The Learning Mom, a website that empowers women to start loving their lives, purposefully connect with their children, and cherish their pursuit of education.

The Prepped and Polished Podcast

#251 - Camille Roney - How to Show Up as Your Best Self in and Out of the Classroom"

For Episode 252 Aaron of Prepped and Polished gives ACT tips for students taking the ACT with an extra time accommodation.

Tutoring Tips: How Students Taking the ACT with Extra Time Accommodation Can Use Their Time Wisely

On Episode 253 of The Prepped and Polished Podcast, Aaron of Prepped and Polished gives SAT tips for students taking the SAT with an extra time accommodation.

Tutoring Tips: How Students Taking the SAT with Extra Time Accommodation Can Use Their Time Wisely

On Episode 254 of The Prepped and Polished Podcast, Aaron of Prepped and Polished gives you an idea of what to expect when the SAT goes digital in 2024.

Tutoring Tips: The New Digital SAT What to Expect

On Episode 255 of The Prepped and Polished Podcast, Aaron of Prepped and Polished gives you an idea of when to start preparing for the SSAT and ISEE Exams based on your or your student's unique timelines.

Scott's Album

Tutoring Tips: When to Start Preparing for the SSAT and ISEE Exams

On Episode 256 of the Prepped and Polished Podcast, Aaron discusses how much time students should be spending preparing for their ACT and SAT tests. He also makes suggestions about how much information to study at a time, when busy students should study and much more!

Tutoring Tips How Much Time to Spend on Your SAT and ACT Homework

On Episode 257 of the Prepped and Polished Podcast, Aaron discusses how students can improve their ACT Science Test scores. He breaks down the different sections of the test, how best to approach them and much more!

Tutoring Tips: How to Improve Your ACT Science Score

On Episode 258 of the Prepped and Polished Podcast, Aaron discusses when and where students should use a calculator on the SAT Math Test, as well as how to tackle the non-calculator section so your student can improve their scores on the SAT.

Tutoring Tips SAT Math Hacks Tips and Tricks to Catapult your Math Score

On Episode 259 of the Prepped and Polished Podcast, Aaron discusses when and how students should study to boost their score on the SSAT Math Test.

Tutoring Tips: SSAT The Number One Math Secret to Propel your Math Score

On Episode 260 of the Prepped and Polished Podcast, Aaron talks about how to approach questions in the Quantitative Comparison section on the ISEE Math Tes so students can boost their scores.

Tutoring Tips: ISEE Math Number One Secret Tip to Propel Your Math Score

In Episode 261 of the Prepped and Polished Podcast, Aaron shares three tips that students can use to boost their GMAT scores about how to approach questions in the Quantitative Comparison section on the ISEE Math Test so students can boost their scores. 

The three tips are:

1. Create a Realistic Timeline:

Decide when you want to start and when you actually want to take the test.

2. Be prepared for the Quantitative Integrated Learning Section:

This is good for students who haven't taken math classes for a while, to give them time to study the way the questions are presented and practice problems.

3. Understand the order of the GMAT:

Tests can come with sections in different orders. Being aware of the orders of the test will help you work through the test more efficiently. It will also help you create "process of elimination strategies for different question types."

For More Information Visit: Prepped and Polished.com

Tutoring Tips: Three Tips for a 700+ GMAT Score

In Episode 262 of the Prepped and Polished Podcast, Aaron shares three tips that students can use to boost their GRE scores.

The three tips are:

1. Create a Realistic Timeline:

Decide when you want to start and when you actually want to take the test.

2. Get in Plenty of Practice:

Taking practice tests allows students to see where they are with each section of the test. It also allows students to set goals and have time to work on meeting them.

For More Information about how the Prepped and Polished team can help you prepare for the GRE and improve your scores visit, Prepped and Polished.com.

Tutoring Tips Three Tips for a 330+ GRE Score

In Episode 263 of the Prepped and Polished Podcast, Aaron shares the differences in the Digital SAT's format and Structure.

Tutoring Tips The Digital SAT Format and Structure

In Episode 264 of the Prepped and Polished Podcast, Aaron shares the differences between the Digital SAT and the ACT.

The main differences are:

1. The Digital SAT is taken on a computer and the ACT is a paper test. There is a digital version of the ACT but it is currently available for international students only.

2. The Digital SAT has adaptive difficulty while the ACT is a fixed test. The math and science sections of the ACT are getting more difficult. The Digital SAT adjusts to the test taker's answers and can get easier or more difficult depending on how the test taker is doing.

 3. The Digital SAT has multiple-choice questions as well as open-response questions. The ACT is all multiple choice.

For More Information Visit: Prepped and Polished.com.

The Digital  SAT Versus the ACT

In Episode 265 of the Prepped and Polished Podcast, Aaron shares the differences between the Digital SAT and the ACT.

The main differences are:

1. The digital SAT is shorter than the paper SAT.

2. There are more questions for the Reading Section on the digital version.

3. The digital version allows calculator use throughout the entire test. There is a calculator section and a no calculator section on the paper version.

4. The difficulty is adaptive on the digital version while the paper version's difficulty is random.

For More Information Visit: Prepped and Polished.com

#265 - The Digital  SAT Versus the Paper SAT

Alexis Avila talks to Sarah Ward who is co-director of Cognitive Connections, an executive function practice based out of Concord, Massachusetts. Sarah has over 15 years experience in diagnostic evaluations, treatment and case management of children, adolescents and adults with a wide range of developmental and acquired brain based learning difficulties and behavioral problems Sarah’s particular interest is in the assessment and treatment of executive function deficits. Sarah is a Past President of the Massachusetts Brain Injury Association. She regularly presents locally, nationally and internationally on the topic of executive functions. Sarah talks to us about executive function disorder and teaches us key strategies for improving executive function skills. Sarah’s Top 3 EF Strategies: 1. Pre-imagine the future and so a dress rehearsal for your day 2. Use an analog time clock so you can see time as a volume. 3. Follow OHIO (Only Handle It Once). Finish a task and see it through to completion so you don’t have to go back to it a second or third time. 

P&P 32: Sarah Ward "Strategies for Improving Executive Function Skills"

On Episode 266 of the new and improved Prepped and Polished Podcast, Alexis shares his academic struggles and how he was able to overcome them. 

We’ll discuss ways to achieve better grades in school such as: 
•	Finding the right social circles that will help you thrive. 
•	Finding mentors at school who will inspire you. 
•	Refining your study skills so that you put your best foot forward. 
 
Questions, Comment:
Contact us at www.preppedandpolished.com

Episode 266 - From Failing to Acing: The Secrets Behind My Academic Comeback

On Episode 267, Alexis Avila speaks to Dr. Shirag Shemmassian, founder and admissions consultant of Shemmassian Academic Consulting. As a Cornell University graduate and Cornell admissions interviewer, Shirag knows what the best schools are looking for in prospective students during admissions interviews.

On today’s episode Shirag and I talk about colleges that offer fantastic pre-med programs. If you’re considering becoming a doctor, you’ll want to tune into this episode. 

You’ll learn: 
• About Direct Med programs and why they are hard to get into. 
• What types of majors you should pursue if considering pre med
• One Ivy League that offers a direct med program
• The #1 reason that causes some pre med students to drop out

Shirag’s Words of Wisdom to students: 
• Start thinking of the populations that you’re interested in serving and the problems you want to solve. 

For another related conversation, check out podcast Episode 152, Shirag Shemmassian and How College Committees Evaluate Applications

And check out Shirag's blogs on medical programs! 
https://www.shemmassianconsulting.com/blog/how-to-get-into-medical-school
https://www.shemmassianconsulting.com/blog/bs-md-programs

Questions, Comment:
Contact us at www.preppedandpolished.com

Episode 267 - Shirag Shemmassian - Choosing the Right Schools for Pre-Med Majors

On episode 268, Alexis Avila speaks to returning guest Jared Cooney Horvath.

Our Guest:

Jared Cooney Horvath (PhD, MEd) is a neuroscientist, educator, and author of the best-selling book Stop Talking, Start Influencing: 12 Insights from Brain Science to Make Your Message Stick. 

Jared has conducted research and lectured at Harvard University, Harvard Medical School, the University of Melbourne, and over 1,000 schools internationally. He has published 6 books, over 50 research articles, and his work has been featured in publications like The New Yorker, The Atlantic, The Economist, HBR, and PBS’s NOVA. 

Jared currently serves as the Director of LME Global, a company dedicated to bringing the latest brain and behavioral research to teachers and students. To inquire about working with Jared, or to learn more about his international award-winning Science of Learning programs (The Learning Blueprint for Teachers & The Learning Blueprint for Students), visit lmeglobal.net. 

On today’s episode Jared walks us through the best way to learn new material, the best way to practice and recall things you already learned, and gives the main reason why technology harms your learning. 

Check out my previous podcast with Jared, episode 208 on tips for better, fast learning: 

https://www.preppedandpolished.com/jared-cooney-horvath-faster-learning/

Episode 268 - Jared Cooney Horvath – The Best Way to Use Technology for Learning

On episode 269, Alexis Avila speaks to returning guest Jared Cooney Horvath.

Our Guest:

Jared Cooney Horvath (PhD, MEd) is a neuroscientist, educator, and best-selling author who specializes in human learning and brain development. He is the creator of The Learning Blueprint, an international award-winning program helping educators and students understand how learning actually works.

Jared has conducted research and taught at Harvard University, Harvard Medical School, and the University of Melbourne, and has worked with more than 1,000 schools around the world. He is the author of six books, has published over fifty research articles, and his work has appeared in The New Yorker, The Atlantic, The Economist, Harvard Business Review, and ABC’s Catalyst.

Jared currently serves as Director of LME Global, an organization dedicated to bringing cutting-edge brain and behavioral science to educators, students, and communities. To inquire about working with him, or to learn more about his international award-winning Science of Learning programs (The Learning Blueprint for Teachers & The Learning Blueprint for Students), visit https://www.lmeglobal.com.

Socials:
YouTube: https://www.youtube.com/jaredcooney
LinkedIn: https://www.linkedin.com/in/jared-cooney-horvath-phd-med-730704b2/
Instagram: https://www.instagram.com/jared.cooney.horvath/
Facebook: https://www.facebook.com/lmeglobal.net

On today’s episode Jared points out the dangers of student technology and how to help students overcome these pitfalls and better thrive in today’s modern age. 

Check out my previous podcast with Jared, episode 268 on the best way to use technology when learning:

https://www.preppedandpolished.com/episode-268-jared-cooney-horvath-the-best-way-to-use-technology-for-learning/



Episode 269 - Jared Cooney Horvath - The Dangers of Student Technology – and How to Turn Digital Use Into a Learning Advantage

The Prepped and Polished Podcast is an educational and inspirational show that offers tutoring and test prep tips as well as interviews with celebrities and leaders in education. It is hosted by Alexis Avila, founder of Prepped and Polished LLC, a tutoring and test prep firm for K-college.

On today's Tutoring Tips Episode, AP Instructor Anooj shows you how to get a 5 on the AP Calculus Exams like he did. You’ll want to pay attention to these tips! 

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education! 

For more information visit: Prepped and Polished.com.

Please rate, review and subscribe to the show on iTunes!

P&P Tutoring Tips Episode 109: "How to Get a 5 on the AP Calculus AB And BC Exams"

The Prepped and Polished Podcast is an educational and inspirational show that offers tutoring and test prep tips as well as interviews with celebrities and leaders in education. It is hosted by Alexis Avila, founder of Prepped and Polished LLC, a tutoring and test prep firm for K-college.

On today's Tutoring Tips Episode, ACT Instructor Terri shows you how to recognize and revise the comma splice

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education! 

For more information visit: Prepped and Polished.com.

Please rate, review and subscribe to the show on iTunes!

P&P Tutoring Tips Episode 135: "ACT English Test Comma Usage Non-Comma Splice"

Episode 223:

This week, Alexis talks to Gil Gibori Founder of the House Tutoring Lounge. Gil has degrees from Emory and Northwestern and has decades of experience as a private tutor. He is CEO and Founder of The House, the world’s first Tutoring Lounge specifically designed for today’s student. 

The method behind The House Tutoring Lounge is to offer a space that is parent-free for students, an oasis where teenagers can work, study and socialize together, while also having on-demand tutors at their service whenever they need. On today’s episode, Gil talks about the anxiety both students and parents face today and has some ideas on how to overcome some of the stressors teens face today.  

For another related episode check out Episode 38 Jeff Leiken Empowering Youth to Live Extraordinary Lives 

Gil’s advice for teens getting ready for college:

1. Chill the heck out. 
2. Find a college that makes you happy. 
3. Don’t go for Gold, go for the right fit. 
4. Chill your parents out. 
5. You’re going to be fine.
6. Try to graduate without loans! 

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

P&P: Gil Gibori "Creating Positive Environments for Teens to Thrive"

Episode 227:

This week, Alexis talks to Cynthia Klein. Cynthia Klein is a parenting expert whose passion is to create more peace in the world by first creating peace in the home. Cynthia’s book, Ally Parenting: A Non-Adversarial Approach to Transform Conflict Into Cooperation, guides parents through an effective and harmonious approach that empowers them to successfully change and strengthen the family unit. Through her 26 years as a parenting coach, speaker, and author, and mother of a 31 year old daughter, Cynthia has impacted thousands of families around the world.

Today, Cynthia will teach you how to build stronger bonds with your teens.  


For another related episode, check out Episode 216 with Dale Troy on How to manage stress in the college application process and beyond overcome some of the stressors teens face today.  

To work with Jeannie, go to Jeannie Kulwin Coaching on social media

Cynthia’s advice for parents when dealing with teens: 

Watch out for any communication blocks and listen openly

Cynthia’s advice for teens: 

See if you can find an adult you can trust and talk to about what’s going on whether it’s a counselor at school or someone you can feel confident about.

To work with Cynthia check out her website: www.bridges2understanding.com 

Also, check out Episode 192 with Gina Biegel on How to Help Teens Reduce Stress

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

P&P: Cynthia Klein "How to Build a Strong Bond with Your Teenager"

Episode 230: 

On today's episode of the Prepped and Polished Podcast Aaron of Prepped and Polished gives you tips on how to self-study for the ACT and SAT tests during quarantine. 

For More Information Visit: preppedandpolished.com. 

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

P&P: Tutoring Tips Episode "How to Self-Study for the ACT and SAT Tests During Quarantine"

Episode 232: 

On today's episode of the Prepped and Polished Podcast Aaron of Prepped and Polished gives you tips on how to increase a low score on the SAT or ACT. 

For More Information Visit: preppedandpolished.com. 

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

P&P: Tutoring Tips Episode "General Tips to Improve a Low Score on the SAT or ACT”

Episode 235:

On today's episode of the Prepped and Polished Podcast, Aaron tells you when you should or should not take the ACT or SAT Optional essay. 

For More Information Visit: preppedandpolished.com. 

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

P&P Tutoring Tips: When you Should and When you Should NOT take The ACT or SAT Optional Essay

Episode 236:

On today's episode of the Prepped and Polished Podcast, Aaron tells you how to manage your SAT and ACT homework. 

For More Information Visit: preppedandpolished.com. 

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

P&P Tutoring Tips: How to Best Manage Your SAT or ACT Homework

Episode 240:

On today's episode of the Prepped and Polished Podcast, Aaron talks about how colleges read and interpret your ACT and SAT scores. 

For More Information Visit: preppedandpolished.com. 

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

P&P Tutoring Tips: How Colleges Read Your ACT and SAT Scores

Episode 250:

On today's episode of the Prepped and Polished Podcast, Alexis welcome’s back Dr. Shirag Shemmassian, founder and admissions consultant of Shemmassian Academic Consulting. As a Cornell University graduate and Cornell admissions interviewer, Shirag knows what the best schools are looking for in prospective students during admissions interviews. 

During the episode, Shirag gives you some tips on how students can appeal college rejections. 

What to do if you get a rejection letter:
Tell admissions something you didn’t talk about that was meaningful to you 
Offer major updates to your application

Ways to not do it well:
Don’t tell admissions they were wrong
Don’t simply repeat what you wrote in your application
Less than 1% of students who appeal get the decision overturned
Be Humble About it. 
 
For another related conversation, check out podcast Episode #152 with Shirag Shemmassian, Evaluating Your College Application

For More Information Visit: preppedandpolished.com. 

Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

Episode 250 with Shirag Shemmassian: How Students Can Appeal College Rejections

Prepped and Polished Podcast is an educational podcast hosted by Alexis Andres Avila, Founder and CEO of Prepped and Polished. 
join me for brand new episodes with guests who are leading influencers in the world of education.

From Alexis: This season, I am diving deeper than ever, covering topics that are both timely and impactful.

For instance, I want to explore questions like: Why are today’s children experiencing higher levels of depression, anxiety, and unhappiness compared to previous generations?

More importantly, with the help of guest experts, we'll explore actionable solutions.

I believe that by fostering self-esteem, not only can we improve grades and test scores, but together we can also empower our children to achieve their life goals and dreams.

Stay tuned for powerful conversations that aim to make a difference.

What topics do you want to see covered in the podcast? Let me know in the comments if you have any topic or guest ideas. Would love to hear from you!

Prepped and Polished Podcast

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