Radio Shows - Downtempo / Balearic / House

Proctologist Mixes

This week's host https://soundcloud.com/proctarious

The Central Coasting radio show at www.orbital-radio.com weekly on a Friday morning 0700-0900 AEST.

Central Coasting – Warming sounds broadcast from the Central Coast NSW. Loosely inspired by the beautiful place I live. Music for the beach, a boat, somewhere outdoors or just to lift your vibration.

The music speaks for itself. A genre-defying mix of global rhythms aimed to soothe, move and intrigue. Ambient tones. Laidback Balearic influenced obscurities and rarities. Many shades of Hip-Hop. Classic and modern disco edits. Dubby pitched down dance floor sounds. Dream House and more.

Moods - Talk About It
Soul Wun - Sun Lady Statement 
Jamie Lloyd, Session Victim, Erobique - The City 
Nightmares On Wax - Pipes Honour


George Kelly, Vaudafunk - Just Call My Name (Downtempo Mix)
Carly Simon - Why (12" Vocal)
Kool And The Gang  - Summer Madness
The Frightnrs - Gotta Find A Way (Version)
Kinobe - Slip Into Something More Comfortable (Psychemagik Remix)
Chris Coco/George Solar - Lagrimas De San Lorenzo (Coyote Remix)
The Roots - What They Do (Instrumental)
Dj Honda Feat Mos Def - Travellin' Man (Remix-Instrumental)
J Boogie's Dubtronic Science - Try Me (People Under The Stairs Remix)
So Amazing - Thrust
Fleetwood Mac - Listen To The Wind Blow (V Edit)
Lex (Athens) - The Jamail Pass 
Javonntte - Sos
Volta Cab - Watch Your Back
Mister T - The Heart Grows Fonder (Feat Lucy Lune Gillespie)
Lenny Kravitz – I belong to You (Filizola edit)
Striding Frog - Don't Wait (Mushrooms Project Wicked Remix)
Leisure - Feeling Free
The Rah Band - Messages From The Stars (Dj Nipper Special Edit)
Acid Hamam & Richard Rossa - Shaman Disco
RS - Fingerprint Tile (V's Getting You Down Edit)
Convertion - Let's Do It (Prince Language's Hands Up Edit)

Central Coasting October

Central Coasting Show 61 - Broadcast 08/10/21 -Special Guest Host - Adam Proctor

Jam Hot Radio show recorded live on Bondi Radio

Jam Hot Show 2 - B2B Carlo Gambino on Bondi Radio (09.04.21)

City Lights Mix

Download via iTunes - https://itunes.apple.com/au/podcast/start-cue-podcast-series/id662670535?mt=2

This mix captures the essence of Start:Cue, with some straight up grooves and tracks for the dancefloor that you are likely to hear at the Sydney party, from early doors warm ups through to peak time vibes.

Tracks from Julien Sandre, Mirco Violi, Ian Pooley, Okain, Subb-an, Le Vinyl and more

Start:Cue Podcast 007 - Adam Proctor

The Yacht Social Club is Australia's number one floating festival that runs throughout Summer.
This set was from a red hot day in March 2024, the last 2 hours back-to-back where old school, disco house, classics and uplifting groovers were in order along side some newer house cuts.

THE YACHT SOCIAL CLUB - Tommy Rutherford B2B Adam Proctor 09.03.24

A winter Saturday at home mixing together some new tracks with some older ones.
Tracklist includes the likes of Nima Gorji, DJ Honesty, Reboot, Justin Long, Franck Roger,  Falko Brockseiper, Inland Knights, Rossi and Tommy Vicari Jnr.

House Hibernation Digging

From the vaults - Recorded Summer 2008.

Tracks from Move D, King Kooba, Dave DK, Vincenzo, Alex Picone

Time and Place Mix

Lunar Drift Mix

Time Flies - 94’ - '98 Club Cuts

Flux Compression Mix

Soul, Funk, Disco, Hip Hop and Electro spanning the years

Proctologist - Beats For The Butt Mix

Slow jamz going back to the 90s... Hip Hop, Downtempo, Funky Beats

Proctologist - Lazy Jamz

Deep & Dubby Mix (2007)

Sunshine & Showers Mix (2009)

Mellow vibes mix, downtempo, acid jazz, and some old hip-hop classics:

Tracklist - 
Mushrooms (Accapella) - Marshall Jefferson Vs. Noosa Heads
My Friend (Joseph Terruel Edit)  - Bidi Clan
Aero: Soul (Negghead Remix) - Benny Tones
Together (feat Jennifer Johns) - J BOOGIE'S DUBTRONIC SCIENCE
Fear Feats  - DJ Vadim
What It's All About (feat Busta Rhymes) - SLUM VILLAGE
Moon Glide (Mark Rae & Rhys Adams Arp remix) - Praful
Love Cliche (Nightmares On Wax Remix) - Soulstice
Transcend Feat. Bahamadia (Tv Mix) - King Britt & Bahamadia
Skrunch - Jazz Stuff Combo
Wake Up Everybody (R&C remix)  - Mr Scruff
Breathe  - The Deadbeats
Keep On (86 In It Mix) [feat. De La Soul]  - Nightmares On Wax
All Good? - De La Soul feat Chaka Khan
Back On The Block (Feat. CL Smooth) - Pete Rock
Runnin' (Bit Funk Remix) - The Pharcyde

Proctologist - Hip It In The Dub Mix

Locked in and digging through some house gems mainly from early 2000s and late 90's, on a west coast US tip!....

Tracklist:
1.	DJ Q – Glasgow’s Jazz – Derrick Carter re-dub
2.	Jazz Love #2 - Glenn Underground
3.	Music - DJ Duke, Techdisco
4.	Twisted Horns - The Twisted Pair!
5.	Here I Am Baby (Ken ECB Mix) - Gene Farris
6.	Moment By Moment - Myungho Choi
7.	Retrospect - B. McCarthy, DJ Rasoul
8.	Sweet Nothing - LawnChair Generals
9.	When Can Our Love Begin (The Shelter Dub) - Urban Soul, DJ Roland Clark, Kimora Lovelace
10.	Yokoona Skateboard - Diz
11.	Of - Original Mix - Gemini
12.	Dancin to the Beat - Miles Maeda
13.	Disco Glory (Jeno's Release It Mix) - DJ Garth, E.T.I.
14.	A Side - INLAND KNIGHTS
15.	Were Gonna Keep Doin It! - Gene Farris
16.	Shrunken Heads (One Pro Mix) - Freaks
17.	...D Like Some... - Demon Ritchie
18.	Your Wildest Dreams (Joey Negro Medusa Mix) - Akabu
19.	This is Jazz - No Assembly Required
20.	For Your Love - Dano, Joeski
21.	JP Soul – Waiting. /Together ? 
22.	Stereo Mutants – La V, original mix
23.	Rithma – Caves, tunnels (Jonny Fiasco Remix)
24.	Johnick – Connect 78

Isolation Crate Digging #2

Recorded live from S.A.S.H by day B2B with Al Hearnshaw warming things up on the courtyard stage for Ian Pooley along with Start:Cue residents.

Live @ S.A.S.H, The Greenwood - Adam Proctor B2B Al Hearnshaw

Some groovy beats ready for chilling by the pool, throwing a snag on the a barby, or just dancing in the kitchen.

TRACKLIST:
1.	A Vision Of Panorama - Back To Elba
2.	Dave Mathmos - Your Love (Contemporary Soul Remix)
3.	The Blackbyrds - Enter In (Album Version)
4.	Dave Gerrard - Generation Five
5.	Blue Boy - Remember Me (Sure Is Pure 12 Inch Remix)
6.	Amp Fiddler - Return Of The Ghetto Fly Feat. Neco Redd (Original Mix)
7.	Dave Gerrard - You Got The Stuff
8.	Dato - Got To Get Out (Original Mix)
9.	Eliezer Feat Inbar - Love Is A Drug (Roxy Music Cover)
10.	Raw Silk - Do It To The Music (Dr Packer Multi Track Mix)
11.	Dj Total M - To Your Love
12.	Paris - Break The Grip Of  Shame (Petko Turner Edit)
13.	Cut Copy - Airborne (Harvey Sutherland Jdf Dub Version)
14.	Sunner Soul - Feeling Of Spirits
15.	Psychemagik - Ghost Particle (Ft. Liam Magill) Feat. Liam Magill (Cable Toy Club Mix)
16.	Chewy Rubs/Bad Barbie - Breakout
17.	Lego Edit - Flash Back (Lego Edit 4 Am)
18.	Art Of Tones - Never Sleep
19.	Memoryman Aka Uovo - I Wonder
20.	The Vision, Andreya Triana - Heaven Feat. Andreya Triana (Danny Krivit Edit)
21.	Donald's House - Rainbow Gelato (Original Mix)
22.	Opolopo - Moonwalk
23.	Sunner Soul - Simply Around
24.	Steve Spacek, Inkswel, Harvey Sutherland, Jules Habib - Outer Space Connection (The Mixtapers Remix)

Proctologist - Backyard Jamz Mix

A very special Dick Picks, with a full show takeover from dear friend and fine selector. Adam Proctor.

Monthly on a Saturday night (Sydney time) 2200 - 0100 www.orbital-radio.com

Records to make your bits jiggle and your butt wiggle.

Join me, Dick Cosmic and friends for Dick Picks. Picking some of the finest guests picking some of the finest cuts from our collections. Not exclusive to any genre but expect quality underground house and electronica from across the decades, from around the globe.

Dick Picks Show 2 - with special guest - Adam Proctor - Broadcast 26/09/20

The Central Coasting radio show at www.orbital-radio.com weekly on a Friday morning 0700-0900 AEST.

Central Coasting – Warming sounds broadcast from the Central Coast NSW. Loosely inspired by the beautiful place I live. Music for the beach, a boat, somewhere outdoors or just to lift your vibration.

The music speaks for itself. A genre-defying mix of global rhythms aimed to soothe, move and intrigue. Ambient tones. Laidback Balearic influenced obscurities and rarities. Many shades of Hip-Hop. Classic and modern disco edits. Dubby pitched down dance floor sounds. Dream House and more.

Rose Royce & The Pointer Sisters - You Gotta Believe
Nightmares On Wax - Survival Dub (Original Mix)
Colossus Feat Flash - Contemplating (Colossus's Sunday Brain Mix)
Inkliing - nevermind 
Dj Vadim - Bluebeird
Dr. Dre - Xxplosive (Instrumental Version)
Sade - Cherish The Day (acapella)
Ray-D - Give Me A Hand (Original Mix)
Brand Nubian - The Return (DJ Premier Instrumental)
Sylvia Striplin - You Can't Turn Me Away
Negghead - Reporter
Lindstrom - Music In My Mind
Colossus Feat Azeem - From The Lab (Colossus's All Night Dub Mix)
Groove Theory - Tell Me - (Dj Prime Remix)
Morcheeba - Bulletproof
Rose Smith - Life Changes (original mix 2015 re master)
Isolee - Sleazy Bee
Charles Webster - The Gift of Freedom
People Under the Stairs - Montego Slay
Silicone Soul - Mong The Merciless
Ian Pooley - Venasque (PeLaGoS)
A Tribe Called Quest - Lyrics To Go (Tumblin' Dice Remix)
Micatone - Quiet Boy
Gaz Nevada - IC Love Affair (Munk edit)
Jon Kennedy - Something That's Real -
P-SOL - Today (Original Mix)
Harvey K-Tel - Hotstylin'
Rick Wade - Funkopolis (Original Mix)
The Revenge - Isle Of Lucky
Cisco Cisco - Brothers In Arms (LTJ Experience Remix)
HOLIDAY 80 - Bez Tego I Owego
PAUL RUDDER/TETE DE LA COURSE - Cadillac Disco (original mix)
king britt presents sylk 130 - when the funk hits the fan
George Kelly - Komiko Feel Alright (Instrumental)
Steve Spacek, Inkswel, Harvey Sutherland, Jules Habib - Outer Space Connection (The Mixtapers Remix)
Rock Steady - Aretha Franklin

Central Coasting Show 18 - Broadcast 11/12/20 - Special Guest Host - Adam Proctor

The Central Coasting radio show at www.orbital-radio.com weekly on a Friday morning 0700-0900 AEDT.

Warming sounds broadcast from the Central Coast NSW. Loosely inspired by the beautiful place I live. Music for the beach, a boat, somewhere outdoors or just to lift your vibration.

The music speaks for itself. A genre-defying mix of global rhythms aimed to soothe, move and intrigue. Ambient tones. Laidback Balearic influenced obscurities and rarities. Many shades of Hip-Hop. Classic and modern disco edits. Dubby pitched down dance floor sounds. Dream House and more.

PROCTOLOGIST:-  

"A good breakfast always tastes better with smooth mellow grooves, so as people ease into the new year and the summer down under, the selection for this show has a nice steady pace and chilled vibe.

With warm sleepy mornings by the coast in mind, the menu includes some hip hop influences old and new, dreamy electronica, Balearic beats as well as some classic funk and disco works which should ease people into their Friday with a toe tapping".

Sly5thAve - California Love (feat Cory Henry)
Andres Y Xavi - Last Breath Of Sunshine
Eli Escobar - Newyorknewyork!
Sly Dunbar - Inner City Blues
PEOPLE UNDER THE STAIRS - We'll Be There (10 Second instrumental)
DJ HONDA feat MOS DEF - Travellin' Man (remix-instrumental)
Willie Graff & Tuccillo - Gliding
Colossus - Dopebeatz
Nightmares On Wax - I Am You (Negghead Remix)
BJ SMITH - Prototype
JAZZ LIBERATORZ - The Process (feat Apani B Fly)
Guru - No Time To Play (KRM Play Time Version)
Praful - Moon Glide (Mark Rae & Rhys Adams Arp remix)
Linkwood - Tears
Tosca - Rondo A Capricio
Tosca - Orozco
Doctor Woos - Soul in Paradise (Cool Summer Mix)
Nils Petter Molvaer - Dead Indeed (Jan Bang's 7:00am mix)
Prana - Lama's Dream 
RICK WADE - Shinjuku Strut
Klein & Mbo - The MBO Theme (Warrior Remix)
FUNK SINATRA - You Got The Stuff
DAVE GERRARD - Pinapple Soup
Linda Wesley - Wild On The Isle (Good Block Edit)
Pecoe - Foolish Gold

Central Coasting Show 22 - Broadcast 07/01/21 - Special Guest Host - Proctologist

Proctologist // Jam Hot // Start:Cue // Bassment Jamz

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Record collector and spinner for over 20 years, taking me from Leeds via Manchester to Sydney.

Here you’ll find a selection of home recorded mixes, radio show broadcasts from Central Coasting, Orbital and Jam Hot, and live club sets from events like Below Birmingham, R Music Festival, Start:Cue, Yacht Social Club, and more.

PROCTOLOGIST mixes are all about the slower, groovier side of music – think Balearic, downtempo, acid jazz, hip hop, disco, Italo, and other funky beats.

ADAM PROCTOR mixes are more club-focused, featuring house, techno, minimal, and everything in-between.

I’m also a co-founder of Start:Cue, Bassment Jamz, and Jam Hot Radio here in Sydney.

Adam Proctor

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