I loved this, I've been struggling with the same thing and saying "no", especially in the workplace. great episode!

Enjoy this hour of Aaliyah features, remixes, rares, and flips of our favorites! To stream all mixes by me, go to CosmicFrolic.com/selections.


tracklist
1. Time
2. One In A Million Remix  Feat. Ginuwine
3. Man Undercover Feat. Timbaland
4. John Blaze Feat. Missy Elliot
5. Girlfriends Feat. Yaushameen
6. Are You Feeling Me
7. Where Could He Be Feat. Missy Elliot
8. Death Of A Playa Feat. Rashad
9. Night Riders (9th Wonder Remix)  Feat. Smif N Wessun
10. Four Page Letter (Down Pat Remix)
11. Are You That Somebody (The Human Experience Remix) Feat. Timbaland
12. Rock The Boat (Jelani Remix)
13. Never Comin' Back (Jeftuz Remix)
14. We Need A Resolution (Machinedrum Remix) Feat. Timbaland
15. I Am Music Feat. Timbaland & Static Major

Aaliyah Jams 𝙎𝙚𝙡𝙚𝙘𝙩𝙚𝙙 𝙗𝙮 𝙎𝙩𝙚𝙡𝙡𝙖𝙧𝙁𝙖𝙚𝙧𝙞𝙚

PlusMood Presents:

@KillaxKels Special set for Episode 6 of PlusMood Radio. 
http://DashRadio.com/iCraft-Radio/

Originally Aired: 11/21/15 @ 10:00pm ET

Tracklist:
https://soundcloud.com/killaxkels/killaxkels-plusmood-radio-ep-6-set

♢

♢ plusmood RADIO: KillaxKels ~ #6 Set

Happy First Day of Spring and Happy Full Moon. The beginning of Spring and the full moon signifies a time for change, a restart, a realignment, a time to shed old skin, a time to plant new seeds.

In Episode 4, I wanted to share some notes from Essentialism that are relevant to this topic of getting clear about your purpose and conserving your energy for what’s most essential to you.

These notes come from a book I read called Essentialism: The Disciplined Pursuit of Less by Greg McKeown. Essentialism is defined as “making the wisest possible investment of your time and energy in order to operate at your highest point of contribution by doing only what is essential.”

This comes down to honoring your truth and being clear about your intentions, setting boundaries and being aware of your deal breakers to ensure you’re aligned with your purpose. 

To gain more clarity on your purpose, ask yourself the following questions:
What do I feel deeply inspired by?
What am I particularly talented at?
If I could be truly excellent at one thing, what would it be?

I talk about these things and my top takeaways from reading the book. I hope they’re helpful for you as you make room for new changes and blessings with the start of a new season. Learn more at progression.fm/episodes

Notes on Essentialism

Ndeluv- 1994

Sundayz 049

Sundayz 050

Sonic Silhouettes. Episode 1 
"So Beautiful" by Musiq Soulchild (Valentine's Day Cover)

Sonic Silhouettes - A music video series created by Anthiny King. Self made outlet for artistic expressions in the form of covers and original music; all recorded in one take. An honest contribution of vibes. [Filmed by Hanzo Media]

SONIC SILHOUETTES: So Beautiful (Cover) - Anthiny King

Late Night Highway Rides

HIT EM UP FREESTYLE

RahJoon - Bad Intentions

Chloe's Interlude

Progression is a podcast centered on mental health, personal development, and spirituality through conversations with artists and personal reflections from creator and host Jane Shin as she shares her own experiences in navigating the music industry. Learn more at progression.fm

Notes on Essentialism

Progression

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