Name: James Casey on Downwind, Base Plate Shims & His New Online DW Course by The Progression Project
Duration: 1 h 12 min 51 s
Description: James Casey (@james__casey) comes back on the podcast for the 4th time to teach us how to downwind, announce his new downwind online course with private coaching by him, and we discuss what's up with baseplate shimming, setting up your foil, how folks starting now have it easy and tons more...

Dude, your stuff is allready really good. we love it. We rather keep you honest, stoked and happy without commercials:)

Hi Eric,really liked this one. You probably thought of this but here goes: if you want the feel of a shim for  the biomechanics of pumping/turning without altering the board to foil angle (wave entry,touchdowns)..why not shim the front/back foot pad?

James Casey (@james__casey) comes back on the podcast for the 4th time to teach us how to downwind, announce his new downwind online course with private coaching by him, and we discuss what's up with baseplate shimming, setting up your foil, how folks starting now have it easy and tons more...

James Casey on Downwind, Base Plate Shims & His New Online DW Course

Matt Costa is a foiler and mathematician who has a hobby of studying wave fundamentals.  He comes on the show to educate us on how waves are formed, what makes epic downwind conditions and a ton of stuff you thought you understood but really didn't (at least I didn't...). He supports helmets and boog-foiling.

Matt Costa on Wave Fundamentals and Foiling (@matt_coast)

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James Casey on Downwind, Base Plate Shims & His New Online DW Course

The Progression Project

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