A 15min quick calm you down hypnotherapy track based on the 3'c's...calm, confident and collected with the 7 chakra tones in the background(no awakener for use at bedtime)

The 3cs Bedtime hypnotherapy with chakra tones

15 minute pick me up based on being calm confident and collected for reducing worry and stress with chakra tones in the background for additional centering and balancing. 

The 3cs (Calm Confident Collected) Hypnotherapy inc chakra tones

A 36min relaxing hypnotherapytrack for positivity, allignment and letting go of resistance.  Its designed to be listenend to on headphones in a relaxed place - either sitting or lying down . It has no awakener at the end so to allow you to continue the state of relaxation as long as you desire or use before bedtime and just go to sleep,so if you find yourself really deep simply count yoursefl up from 1 -10 when you want to wake up.


Ultimate Positivity Hypnosis - A deep and powerful journey to vibrational allignment

Who's voice is it that whispers to me in my sleep?

Rebirth

Spinning mantra

Heros and Halos

Triptik

A set of seven spacial and immersive tones working from the base chakra to the crown.for each chakra Visualise the colours and make the following tones in tune.
Base- red/brown "OHhhhh" * Navel - orange - "OoooooH" *Solar Plexus - yellow - "Ayyyyy" * Heart Chakra - Green/Pink" Ahhhh" * Throat Chakra - Blue "EEEEEE"* Third Eye -Violet "Mmmmmm" * Crown White/Gold "NNgggg"
This exercise is very useful in clearing away blackages and balancing energy.Use a golden light in the crown meditiation to open and close as well as circulating the light at the end.


Chakra tones- ( see details for suggested use)

Echoes of space

What started as a hypnotherapy rec it sorta went off the tracks a little!  hehe... gotta love those fluffy bunnies!

FLUFFY BUNNIES

Some Music tracks and  some meditation and Hypnotherapy tracks....

psychospiritual

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