Name: Gabor Mate: On Mind Body Unity by CIIS Public Programs
Duration: 1 h 5 min 5 s
Description: In this episode, addiction expert Gabor Mate is joined in conversation by CIIS Dean of Alumni Richard Buggs to discuss his groundbreaking work on trauma and the mind/body connection.

A mix of This Will Destroy You - Burial on the Presidio Banks
And Eckhart Tolle speech - The End of Suffering
I hope you enjoy this mix :)

Eckhart Tolle - The End of Suffering

Kali - The Black Goddess

Our physical health is intimately tied to environmental health, as well as to our emotional and spiritual ecology. Visionary physician Dr. Gabor Maté explores the deepest psychological, emotional and social forces leading to our society’s poor health and unhappiness. He says we have the capacity to heal both ourselves and the planet by reconnecting with our true nature as empathic, nurturing, social beings.

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Inner Resilience: Back to Our True Nature | Dr. Gabor Maté

Inspired by the sad state of our planet Earth, and how we should act to save it as being the lush diverse beautiful planet sustaining us and all life on it. Here the studio version of the track. Cover: Own photo from Iceland 2017

State Of The Earth

I've been recording this piano record in my living room with a lovely American made Charles Walter upright piano that I found on Craigslist - or maybe it found me - but this record captures three weeks in June when I create some compositions with it and added a few string parts as well.  Enjoy.

An advance look (**work in progress**) - unmastered test mixes
Music by East Forest
Recorded in Portland Oregon in my living room.
Release date TBD.



info

Trace

The one thing people tend to realize at moments like this is that they wasted a lot of time when life was normal.
Its not just what they did with their time, its not just that they spent too much time working or compulsively checking email, its that they cared about the wrong things. They regret what they cared about. Their attention was bound up in petty concerns. Year after year, when life was normal.
And this is a paradox of course because we all know this epiphany is coming. Don’t you know this is coming? Don’t you know there is going to come a day when you’ll be sick or someone close to you will die… and you’ll look back on the kinds of things that captured your attention. Because even if you live to be a hundred, there is just not that many days in life.
It is always now. However much you feel you may need to plan for the future, to anticipate it, to mitigate risks, the reality of your life is now. Our conscious awareness of the present moment is, in some relevant sense, already a memory. But as a matter of conscious experience, the reality of your life is always now.
And I think this is a liberating truth about the nature of the human mind. In fact I think there is probably nothing more important to understand about your mind than that if you want to be happy in this world. That the past is a memory, its a thought arising in the present. The future is merely anticipated, it is another thought arising now. What we truly have is this moment… and this.
And we spend most of our lives forgetting this truth – repudiating it, fleeing it, overlooking it. And the horror is that we succeed. We manage to never really connect with the present moment, and find fulfillment there. Because we are continually hoping to become happy in the future; and the future never arrives.
Even when we think we are in the present moment, in very subtle ways, we’re always looking over its shoulder – anticipating what’s coming next. We’re always solving a problem. And its possible to simply drop your problem, if only for a moment, and enjoy whatever is true of your life in the present.
There are more connections in a single cubic centimeter of brain tissue than stars in our galaxy, and yet our inner experience offers absolutely no clue-we are subjectively unaware of most of what our minds our doing. And yet when we think about what matters… what matters is consciousness and its contents. Consciousness is everything. Our experience of the world, the experience of those we care about is a matter of consciousness and its contents.
So whatever the origins of consciousness, the most important question for us is: “How can we truly be fulfilled in life? How can we create lives that are truly worth living given that these lives come to an end?”
So the frame we put around the present moment is important, and largely determines our experience of it, but it seems possible in fact to experience life more nakedly than this. To experience it without an obvious frame. To pay attention to the present moment closely enough so that you are not doing anything to it.
Now you might feel that your consciousness is in your head, or behind your face – but as a matter of experience, these are just more sensations arising in consciousness. The only evidence of your face and head is as sensation arising in consciousness at this moment. Whatever you can possibly notice-in your body in your mind in the world-has only one place to appear, in your conscious experience.
Now I’m not saying this is all just a dream. But as a neurological matter it is very much like a dream. It is a dream that is constrained by inputs from the external world. And the dreams we call dreams at night are dreams that are not constrained by the external world.
But your mind is all you have, its all you ever had. Its all you have to offer other people. We are all trying to find a path back to the present moment, and good enough reason just to be happier.

The Meaning Of Life - Sam Harris

Eckhart tolle Full Message 
https://www.youtube.com/watch?v=C58HxMcSUcE
Songs in the track 
CMA: Life EP Fragments of The Past
CMA Don't Look Back
Hammock I Can Almost See You (Need a Name Tribute)

Eckhart Tolle Accept Life

11  - Забытая Фантазия

In this episode, addiction expert Gabor Mate is joined in conversation by CIIS Dean of Alumni Richard Buggs to discuss his groundbreaking work on trauma and the mind/body connection.

Gabor Mate: On Mind Body Unity

Inspired by Ram Dass.
Featuring his meditation (Antidote to Fear)

The Antidote To Fear (Ram Dass Meditation)

Adyashanti Meditation Chillstep Mix

This is a podcast for people who are curious about the world and themselves featuring talks and conversations presented by the Public Programs department of California Institute of Integral Studies, a non-profit university in San Francisco. Listen here or on your favorite podcast app to a diverse array of visionaries, artists, and scholars sharing compelling experiences, offering new perspectives, and expanding creative horizons.

Gabor Mate: On Mind Body Unity

CIIS Public Programs

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