500 Low Sodium Recipes: Lose the Salt, Not the Flavor, In Meals the Whole Family Will Love

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Help, I?m Supposed to Be on a Low Sodium Diet If you are reading this introduction, it?s probably because you?ve been told that you should be following a lower sodium diet.Maybe it was a doctor?s advice or order. Lots of medical conditions cause doctors to recommend lowering your sodium intake. Some of the more common ones are high blood pressure, congestive heart failure, M?ni?re?s disease, and liver disease, to name a few. Or perhaps you?ve heard about the benefits of reducing the amount of sodium you eat or are just looking for a way to eat healthier and feel better. Whatever the reason, most people may have some questions before deciding this book is the help they are seeking. In this introduction we?ll answer the most common ones. How Difficult Is This Low Sodium Thing? I guess the answer to that question is that there?s good n

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Teen People: Celebrity Beauty Guide: Star Secrets for Gorgeous Hair, Makeup, Skin and More!

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Helpful advice from celebrities--including Britney Spears, Pink, Drew Barrymore, Ashanti, Jennifer Aniston, and may others--and their stylists combines with more than one hundred photographs and how-to illustrations to offer young people tips on everything from makeup and skin care to hair conditioning and style, fashion, and more. Original. 25,000 first printing.

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Chemical Dependency Counseling: A Practical Guide

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Helping individuals recover from addiction is one of the most rewarding professions in the world. Chemical Dependency Counseling A Practical Guide is the most comprehensive text written for those counselors and professionals who work with or plan to work with clients struggling with chemical dependency in a variety of settings.

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Helping Ourselves: A Guide to Traditional Chinese Food Energetics

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Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

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Helping Skills: Facilitating Exploration, Insight, and Action

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Helping Skills Helping Skills Subtitle Facilitating Exploration, Insight, and Action Facilitating Exploration, Insight, and Action Edition 5th 4th Detailed guidelines for developing and revising case conceptualizations. ? Expanded coverage of cultural awareness. ? Updated case examples that reflect greater diversity among clients and helpers. ? Additional strategies for addressing therapeutic challenges. ? Skills for exploring nonaffective content and stories. ? Skills for processing the therapeutic relationship. ? Interpretive skills. ? Skills for providing support. ?

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Helping the Suicidal Person: Tips and Techniques for Professionals

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Helping the Suicidal Person provides a highly practical toolbox for mental health professionals. The book first covers the need for professionals to examine their own personal experiences and fears around suicide, moves into essential areas of risk assessment, safety planning, and treatment planning, and then provides a rich assortment of tips for reducing the person&#8217s suicidal danger and rebuilding the wish to live. The techniques described in the book can be interspersed into any type of therapy, no matter what the professional&#8217s theoretical orientation is and no matter whether it&#8217s the client&#8217s first, tenth, or one-hundredth session. Clinicians don&#8217t need to read this book in any particular order, or even read all of it. Open the book to any page, and find a useful tip or technique that can be applied immediately.

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Raising Parents

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Helping troubled parents to raise their children adequately is of crucial importance for parents, their children and society at large. Distressed parents have themselves often been endangered and, as a consequence, sometimes endanger their children either through maltreatment or through the effects of parental psychiatric disorder. Raising Parents explains how that happens and clusters parents in terms of the psychological processes that result in maladaptive childrearing. The book then delineates DMM Integrative Treatment in terms of assessment, formulation, and treatment. New formulations are offered for problems that have resisted treatment and cases demonstrate how the ideas can be applied in real treatment settings. The book closes with 10 suggestions for improving professionals&#8217 responses to troubled families and endangered children. This edition of Raising Parents introduces DMM Integrative Tre

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Hemorrhoids No More: The Complete Guide On Hemorrhoids Causes & Symptoms, Hemorrhoids Treatments, & How Never To Have Hemorrhoids Ever Again!

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Hemorrhoids No More is a complete guide on everything you need to know about hemorrhoids. It focuses on all of the practical aspects of suffering from hemorrhoids that a non-medical person needs to be aware of, including how to know whether you have hemorrhoids, how doctors diagnose and treat the condition and (perhaps most importantly) what you can do to help prevent hemorrhoids or deal with them if or when they happen.The author even shares one little-known product that cures his hemorrhoids in 3 days.Indeed, one notion from Hemorrhoids No More that hit home very hard is the idea that even a slight change in your current lifestyle can bring on hemorrhoids. Given that each and every one of us undergoes changes every day, this is not a fact that you can afford to ignore.In &quotHemo

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Hemorrhoids naturally treated with Homeopathy and Schuessler salts (homeopathic cell salts): A homeopathic and naturopathic guide

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Hemorrhoids, also called piles, are swollen and inflamed veins located inside the rectum, or they may develop around the anus. You can have both types at the same time.The most common complaints are bleeding, itching and inflammation in the anal region, pain, swelling, leakage of feces and feeling a lump near the anus.In this naturopathic adviser, I will give you recommendations how to treat and prevent hemorrhoids with Homeopathy, herbal tinctures and Schuessler salts (also named homeopathic cell salts, tissue salts).I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage.Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and espe

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El Secreto para el ?xito de tus Relaciones Eres T?: Reflexiones y consejos para una vida amorosa saludable (Spanish Edition)

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Hemos cre&#237do err&#243neamente que las relaciones de pareja est&#225n exclusivamente ligadas a las emociones, sin embargo, la sex&#243loga Erika Michael nos ense&#241a que el amor no es solo pasi&#243n y deseo, sino tambi&#233n compromiso, estabilidad, capacidad de usar los pensamientos de manera asertiva.Igualmente, la autora nos muestra la forma m&#225s efectiva para establecer relaciones amorosas y nos invita a analizar nuestro ser interior, pues, est&#225 segura de que la clave para lograr el &#233xito en las relaciones amorosas no radica en un &quotpr&#237ncipe azul ideal&quot, sino que yace dentro de cada una de nosotras.Este libro es un hermoso llamado de atenci&#243n a nuestra manera de ver el amor y, a su vez, una sutil confrontaci&#243n para que comprendamos que no existe manera de tene

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