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حسين الجاسمى - حتة من قلبى 2021

لتحميل الأغنيه

حسين الجسمى - حتة من قلبى 2021

First Stage: 10 minutes
Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.
	
Second Stage: 10 minutes
Dance ...  any way you feel, and let the whole body move as it wishes. Again, your eyes can be open or closed.

Third Stage: 10 minutes
Close your eyes and be still, sitting or standing, observing, witnessing, whatever is happening inside and out.
	
Fourth Stage: 10 minutes
Keeping your eyes closed, lie down and be still.

Osho Kundalini Meditation-Bioenergetic #1 (10minx4steps)

Set Me Free

आनन्द मंगल गावो मोरी सजनी,
भयो परभात सखी बीत गई रजनी।
उधरा निरन्तर फूली फुलवारी,
तहा मोरी मंसा करे रखवारी।।
वर्षी नाम अमी फल लागे,
पीवेंगे कोई संता स्वभागे।।
कहत कबीर गूँज की सैना,
सत्तगुरू शबद परख कर नैना।।

ānañd mañgal gāvo morī sajanī
bhayo parbhāt sakhī bīt gayī rajanī
udharā nirañtar phūli phulvārī
tahā morī nañsā karé rakhwārī
varśi nām amī phal lāgé
pīvéñgé koī sañtā swabhāgé
kahat Kabīr gūñj kī sèna
sattgurū shabad parakh kar nènā

Sing my friend, sing the bliss, sing in joy
The day has broken, the night departs.

In timeless breeze the garden blooms
A nurturing heart, desire grooms.

Nectar ripens in Name's shower
Those destined drink from the bower

Says Kabir the echo abounds
Beholding His Word the eye drowns

(Tr. Madan Gopal Singh)

Credits:-
Poem by Kabir - a 15th century mystic poet of India
Vocals & Composition Madan Gopal Singh
Steel-string Guitar Timothy Hill
Bass Guitar Joel Bluestein
Percussion Jerry Marotta
Nylon-string Guitar Deepak Castelino
Sarod Pritam Ghosal
Backing Vocals Deepak Castelino, Timothy Hill
Harmonic Vocals Timothy Hill, Joel Bluestein

Recording Engineer Mike
Mixing & Mastering Nikhil Berry
Recorded at Dreamland Studio, Woodstock, New York
Mixed & Mastered at Sound Lab, Noida, UP

*this is a single take, live recording.

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