For the one hour extended track:
https://orcd.co/kvn80e6

This practice is designed to assist the listener in activating the parasympathetic nervous system for deeper states of relaxation as well as sleep.

For thousands of years, sound and rhythm have been used in indigenous, shamanic and religious practices in nearly every culture around the world to achieve deeper states of relaxation, inner connection, and rest. Tibetan Bowl sound therapy has the ability to encourage deep states of physical relaxation, as well as alpha and theta brainwave states, where relaxation, restoration and even creative insights can occur. Sound Therapy with Tibetan Bowls are useful for simply releasing stress and physical tension, or as a prelude to a deep sleep.

Credits:

Instruments performed, recorded and mixed by Jonathan Adams.

Previous Reviews:

“the sound of the bowls builds gradually in layers and the real payoff comes with the powerful vibrations that build in your body... both deeply relaxing and energizing”

—Tricycle Magazine: The Buddhist Review

LOVE!! My stress melted away! It slowed my racing mind to down to a snail pace! No thoughts came in... I was totally immersed!

—Insight Timer User Sedro Wooley, WA

Deep Sleep with Singing Bowls

One Hour Version here

Deep Sleep with Singing Bowls (10 minute)

Connection with Angels

444Hz + 555Hz Remove Obstacles and Blockages

Unsatisfied with the lack of simple functionality in meditation apps and not interested in purchasing anymore... I made this simple audio track for myself and other TM practitioners, using a 30cm Tibetan Singing Bowl to mark the important intervals. 4 bell rings marking 3 segments. There is a 3 min silence leading into the 20 minute mantra practice followed by 3 minutes of silence for reintegration. Enjoy. 

TM - Meditation - [30cm Tibetan Bowl] - 20min Personal Mantra - 3min Silence In/Out [No Mantra]

528 Hz MIra gestorum

David and Steve Gordon. Chakra meditation chants.

7th Chakra Sahasrara

Music For Reduce Stress - Healing - Inner Balance - Yoga - Massage - Spa - Study and Relaxation.

6.Deep Relaxation 6

Free Guided Meditation for Healing and Relaxation by Michael Hetherington.

Self Healing. Yoga. Human Potential.
www.michaelhetherington.com.au



Free Guided Meditation - Yoga Nidra for Healing and Relaxation

Soothing, dreamy music with deep, moving tones and touches of ethereal light and beauty.  Imagine stunning planets, sparkling stars, stunning sights far across the universe and beyond.  Relax to the wonderful vibrations in this magical ambient space music.   http://www.readsrecordings.com

Music for Meditation, Yoga & Relaxation

The Stargazer

Apple Music

The Stargazer | Sounds of Mystery & Wonder |  Relaxation & Healing

Spa Relaxation Music: Soothing Spa Sounds for Serenity

Breath Inside the Breath: Relaxing Spa Sounds (feat. Benjy Wertheimer)

Dreamy space music inspired by starry night skies.  Let these smooth ambient sounds help you feel calm and content.  Includes delicate Theta wave binaural beats for insight, deep meditation, better flow of ideas and information, and connecting to your creative self.  http://www.readsrecordings.com

Cosmic Dreaming Theta Wave Binaural Beats Music

Cosmic Dreaming | Theta Wave Binaural Beats Music | Deep Meditation | Relaxation & Healing

As we face our fears, stress and anxiety due to the current pandemic. I have created this song in a deep meditation. Improvised in one take and recorded live in the moment. The vibration coming through was guided by the archangels  I hope that those who listen find this useful to release your fears and anxieties , allow the angels to take them away from you. Turn off your TV. Quite your mind. Slow your breath. Put on your headphones and listen deeply.

TM - Meditation - [30cm Tibetan Bowl] - 20min Personal Mantra - 3min Silence In/Out [No Mantra]

raradafungod

Recent comments

Nellie Evrenson

Related tracks