Aīm klīm sauh - Lalitā’s bija mantra

One final offering to the beautiful Lalitā Tripura Sundari 💗

As I was chanting these syllables at my shrine this morning, I heard a clatter in the next room. It was my Balinese flute, hurling itself off the windowsill...actually it was the breeze, but I’d like to think she wanted to be a part of today’s recording!!

I enjoyed playing with the sound of the flute and although I got a phone call and wasn’t able to finish what I had planned for this mantra, I really like where it was going. A beautiful moment flowing with the breath, knowing that one complete breath through the instrument would match one complete breath sounding a syllable of the mantra. (Which was almost true - though I discovered my breath was spent a little faster when piping as you’ll probably notice!!)

Did you know that the optimum number of breaths per minute, for our physical and mental well-being, is 5.5, but most of us take double this number? One of the reasons mantra is so good for us is that it slows and deepens the breath. Studies have shown that across all religions, famous chanted passages are 5-6 seconds in length - consistent with the singer taking 5-6 breaths a minute! No coincidence.

I should reference the excellent book Breath by James Nestor for the info about optimal breathing per minute.
And although I slowed my breathing down here considerably I don’t think I quite managed 5.5 in the first minute of the chant 😂

Aīm Klīm Sauh

12. RamRamRam - Jai Uttal

Here's the second single out of the upcoming album "Endless Era" by Chino Corvalán! Vuelve is a melodic and intense passage inspired by Meloza, an old composition by the same duo. It is one of the pillars of the upcoming Album by Chino Corvalán "Endless Era". The textures and deepness of Telemakus keys combined with the melodic fretless bass and drums by Chino will make your soul fly into the sky!
What is even more exciting is that you can now pre-order the vinyl exclusively on Bandcamp and you'll receive this one early as we can ship it before the release for once! So if you pre-order you'll get the copy a bit before the digital release as a premiere!

links

Chino Corvalán & Telemakus - Vuelve

Originally written by Swami Khaptad Baba
http://khaptadswami.com.np/sano_prayas.php,
http://science-of-thought.blogspot.com/p/about-baba.html,

Sound in Hindi by Dr. Praveen Tiwari
http://www.youtube.com/watch?v=H48ocEqhaVU

You can read the books if you are interested. Book is available in languages like - Nepali, Hindi, English etc.



Magic of good thinking, Vichar Vigyan, Science of Thought of Khaptad Baba by Praveen Tiwari Hindi 1

Santoor player Ulhas Bapat, a disciple of Zarin Sharma shares  memories of his guru with tabla player Aneesh Pradhan and vocalist Shubha Mudgal.

Remembering sarod exponent Zarin Sharma Pt 1

Hi I am Rattan. In this podcast I will be summarizing each episode of the MN (Majjhima Nikaya). I discovered the MN in 2015 during a trip I took to the residence of a retired Professor in Brahmanism and Buddhism. As he was taking me around his extensive collection of buddhist scriptures and books, he suddenly came to a standstill near the MN, and jumped, ‘this is the book you should read’, ‘this is the greatest work by the Bhikku, and if you absorbed this it will cure your of your existential malaise’. The MN is the second part of the Buddhist Pali canon. 


Sutra # 1 Majjhima Nikaya

2017 - 02 - 06 - Mother Of The Buddhas

Ramnam swami ramdas

Prize-winning novelist, poet and critic Amit Chaudhuri explores Tagore's constant struggle to refashion himself, both as an unacknowledged modernist, who was often in disagreement with European modernism, and as a nationalist who distrusted nationalism and privileged daydreams. Sunetra Gupta, novelist and Oxford epidemiologist, reads from Tagore's work.  Chaired by Peter Parker.

Tagore: the Contradictions of the Modern (Amit Chaudhuri, Sunetra Gupta)

The mind is "many-pointed," like the spikes of a porcupine's coat. Your job is to focus the mind, to make it one-pointed, and to eliminate obtrusive thoughts. When you repeat the mantra watch your reactions. There will be a never-ending flow of thoughts and feelings. Watch them, and keep repeating the mantra. Purchase the book Happy For No Good Reason at The Sri Nityananda Ashram Book Shop.

Sutra # 1 Majjhima Nikaya

Rattan Gujadhur

Related tracks