This is 12 repetitions of the sacred, Asato Ma Mantra. can be done anytime. It is a prayer. Translation: Lead me [through wisdom] from the perception of what is unreal to that which is real; lead me from darkness [ignorance] to illumination, lead me from death [sense of limitation] to immortality [limitlessness of the Self]. Om peace, peace, peace [unto the 3 sources of karma]

Asato Ma

Classical Instrumental SITAR

Ragas, Ahir Lalit

Just Let Go-369hz-123bpm

Party house w sincere Slowed

Turkish Sufi meditation Music

The many physical, mental, and spiritual benefits you can achieve through meditation range from helping alleviate stress and experiencing an inner calm and peace, to helping you achieve the highest levels of self-realization. 

Learn Japa Meditation with Jagad Guru Siddhaswarupananda in this how to video http://wisdom.yoga/learn-mantra-meditation/ 

About Jagad Guru Siddhaswarupananda: A disciple of Srila A.C. Bhaktivedanta Swami Prabhupad, Jagad Guru Siddhaswarupananda is a self realized yoga master who presents ancient yoga and Vedic wisdom in a down to earth, scientific, and philosophical manner.

More by Jagad Guru Siddhaswarupananda at www.wisdom.yoga

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Gopala Govinda Rama Japa Meditation With Jagad Guru Siddhaswarupananda

Tantra Yoga – Buddha Spirit, Oriental Music for Om Meditation, Yoga Poses, Reiki, Zen Massage Relaxation, Spa & Wellness, Tantric Sex, Making Love Music

Tantra Yoga

Bansuri Meditation Music - Bansuri Flute Songs for Meditation and Yoga. India Music for Relaxation, Massage, Deep Meditation, Deep Sleep, Studying, Healing Massage, Spa, Sound Therapy, Chakra Balancing and Baby Sleep

Yoga India

AoA-Productions

Amithaba

Valentine's Stargate Intensive 2015

Mt Shasta Val 2015 Day 2-05 Med-2

Defragging is a computer term/function that clears your computer drive of unnecessary date and rearranges the remaining data for maximum efficiency. This helps to speed up the operating capacity of your computer. This meditation defrags your conscious and unconscious minds of limiting thinking patterns, judgements and excuses that get in the way of you creating a joyful and graceful reality. 

Many Starseeds are born into challenging situations and you may have learnt some very limiting patterns of thinking that block your innate magical abilities. The journey of a Starseed is to overcome these mental limiting patterns and create an elegant and graceful reality. 

This meditation invokes a limiting thought, judgement or opinion in the mind and works to clear and expand that energy. Then we invoke a bloodline story or pattern that may be connected to the first limiting thought, judgement or opinion in the mind. This energy is then cleared and expanded. Finally, we invoke a pattern from another lifetime that may be connected to the first limiting thought, judgement or opinion in the mind. This energy is then cleared and expanded. 

Music by Rebecca Reads - Third Eye.

Super Quick Defrag Your Mind Meditation

Ragas, Ahir Lalit

Ravi Shankar

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