In this episode, Amy shares stories from clients and her own experience of working with the EFT practice for the past 15 years. From physical pain to emotional freedom from trauma, there is a distinct way in which EFT can create lasting change, even for those who are most resistant. 

Sheena and Amy discuss how to navigate minds (like Sheenas) that tip toe around the root causes and how the EFT practice works and can provide improvements regardless of where the client is beginning their healing journey.

for more information on Amy - visit - tappingfortruth.com

#89 Access the Subconscious for Lasting Change with Amy Piper

In this profound episode of "Raw Talk with Sheena," Jill Renee Feeler shares her journey of evolving through personal and business challenges, leading to an insightful exploration of trust, intuition, and parenthood. Sheena and Jill delve into the complexities of balancing professional aspirations with personal growth, discussing the transitions from spiritual guidance to real estate and the unique challenges faced along the way. The conversation takes a deeper dive into the nuances of motherhood, addressing postpartum experiences, anxiety, and the dynamic process of building trust and understanding in relationships. Jill's stories and reflections offer a compelling narrative on the role of intuition, the struggle of overcoming fear and overthinking, and the power of staying present and authentic in every aspect of life. This episode is a must-listen for anyone interested in personal development, spirituality, and the intricate dance of parenting with grace and authenticity.

#90 Trust, Parenting & Purpose w/ Jill Renee Feeler

Join us on 'Raw Talk with Sheena' for an enlightening episode featuring Anna Rahe, an advocate for a fascia-focused approach to fitness and wellness. Anna shares her expertise, highlighting how such exercises can vastly improve our overall health, contrasting with more traditional, static routines. Anna's comprehensive approach to fitness, which honors the body's natural rhythms and structures, promises to inspire and ignite a deeper connection with your own physical journey. 

Tune in to gain valuable insights and learn how to align your fitness routine with the body's intrinsic needs, all while enjoying the synergistic blend of wellness and nature that defines the essence of Raw Republic Juice and 'Raw Talk with Sheena.

Listen now on  iTunes, Spotify or Soundcloud!

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Dr. Tyler Panzner | Holistic Genetic Health Optimization Services
IG @drtylerpanzner 
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USE CODE: ‘SHEENA’ FOR $100 OFF

#93 Fascia: The Bridge Between Physical Matter and Spiritual Potential w/ Anna Rahe

Join us for a heartwarming chat with Cora Skinner on 'Raw Talk with Sheena.' In this episode, Cora opens up about her journey from the glitz of the fashion world to a more grounded, holistic way of life. Hear how becoming a parent changed everything for her, shaping her views on health, happiness, and personal growth. Cora shares stories from simplifying life with less toy clutter to her explorations in self-awareness with psychedelic experiences. Get ready to laugh, reflect, and maybe even discover new ways to enhance your own journey toward happiness and well-being.

Cora’s visors can be found at myaraya.com!

🎧 Tune in on iTunes, Spotify or Soundcloud!

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Kion Supplements |  whey vanilla protein, whole bean coffee, 
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Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods

Align Lifestyle Management | luxury travel
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Code: ALIGN for FREE luxury travel bookings: hotels, executive travel & retreats

Dr. Tyler Panzner | Holistic Genetic Health Optimization Services
IG @drtylerpanzner 
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USE CODE: ‘SHEENA’ FOR $100 OFF

#94 From Glamour to Grounded w/ Cora Skinner

Join us for another episode of 'Raw Talk with Sheena' as we sit down with Amanda Crawford. Amanda shares her journey through entrepreneurship, wellness, and motherhood. From launching a hemp brand on the road to navigating the challenges of a rapidly changing industry, Amanda shares her unique insights on resilience and personal growth. 

Tune in to discover how Amanda's experiences shape her approach to life and the innovative ways she continues to inspire and support fellow mothers and entrepreneurs.

Follow Amanda’s Journey on IG @theamandacrawford
Shop sovereignty.co 
Use Code: FANDF25 at checkout. 

🎧 Tune in on iTunes, Spotify or Soundcloud!

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Kion Supplements |  whey vanilla protein, whole bean coffee, 
www.Getkion.com 
Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods

Align Lifestyle Management | luxury travel
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Code: ALIGN for FREE luxury travel bookings: hotels, executive travel & retreats

#95 Mixing Motherhood, Mindfulness, and Markets w/ Amanda Crawford

Welcome to a very special bonus episode of 'Raw Talk with Sheena’! In this week’s episode, we've collaborated with Sam Guia from the 'Mics to Millions' podcast! Sam Brake Guia, Co-founder of PodWritten, brings exclusive, in-depth conversations with top-tier podcasters in the health and wellness industry.  

In this week’s episode,  Sam sits down with Sheena and gets the answers to questions you want to know! You’ll discover how Raw Talk with Sheena began, what goes into crafting our episodes, how we connect with you, our listeners, and how starting a podcast can enhance your marketing efforts in your business.

Host: Sam Brake Guia of Mics to Millions Podcast
Connect with him: https://podwritten.com/ 

Guest: Sheena Mannina
Connect with her: @sheenamannina | Host: @rawtalkwithsheena | Owner: @rawrepublicjuice

🎧 Tune in on iTunes, Spotify or Soundcloud!

SPONSORS
Grounding Well | grounding mats & sheets
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Kion Supplements |  whey vanilla protein, whole bean coffee, 
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SUPPORT SMALL + KEEP US GOING!
Shop the store at: www. rawrepublicjuice.com
Support and follow us at: @rawtalkwithsheena | @rawrepublicjuice

_______________________________________________________

With the global reach of podcasting, you might expect a physical retail store to focus its marketing efforts more locally. But according to Sheena Mannina, host of the top 1% ranked podcast Raw Talk with Sheena and owner of Raw Republic Juice, podcasting can be a great way to bring foot traffic to your store from far and wide.


In this episode, you’ll find out how:

-Her podcast has helped develop a sense of trust among consumers

-Podcast guesting has been the single best tactic to grow her audience

-She’s recruited talent to help the podcast production process run smoothly

-Sheena has leveraged meet-ups to make new connections and attract listeners to the show


Visit Apple Podcasts and Spotify to leave us a review and make our day 😍


📝Check out the key takeaways:

podwritten.com/grow-your-retail-businesses-with-podcasting/ 


Interested in podcast guesting to boost online visibility and grow your business?

✅Discover how PodWritten can help: https://podwritten.com/services/

#96 Sam Interviews Sheena

In this episode of Raw Talk with Sheena, we're joined by Lindsey Lekhraj, founder of Designer Genes! Lindsey shares the transformative power of genetic testing and personalized health strategies;  her personal health journey, which began with severe digestive issues and how that led to discovering the life-changing benefits of DNA testing and peptides!

Key topics include:
- The foundational role of genetic testing in personalized health.
Lindsey's journey from health struggles to becoming her first client.
- The impact of peptides on healing and overall wellness.
- The challenges and misconceptions surrounding peptides and genetic testing.
- How Designer Genes uses holistic approaches to support clients' unique health needs.

🎧 Tune in on iTunes, Spotify or Soundcloud to hear how Lindsey's inspiring story and learn how Designer Genes is paving the way for personalized, holistic health care.

SPONSORS
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#97 Peptides, Genetics, and Personalized Health w/ Lindsey Lekhraj

In this episode of Raw Talk with Sheena, we're joined by Lindsey Wilson, founder of Owl Venice, a brand that revolutionizes wellness through its unique approach to nutrition and lifestyle. Lindsey shares her personal and entrepreneurial journey, from her beginnings as a marketing manager to embracing her role as a pioneer in the wellness industry. We explore the challenges and triumphs of starting and scaling a health-focused business, the evolution of Owl Venice from a broth company to a holistic wellness brand, and Lindsey's vision for its future.
Key Topics Include:
Lindsey's shift from a traditional career to wellness after her mother's health crisis.
Early obstacles in sourcing and product development for a new wellness brand.
The transformation of Owl Venice from a broth-focused startup to a holistic wellness provider.
Insights into Owl Venice's approach to product quality and innovation.
Discussing the wellness philosophy behind Owl Venice and plans for expansion.
Join us for an inspiring conversation about resilience, innovation, and the pursuit of holistic health.



Host: @sheenamannina
Guest:  @owlvenice

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#98 From Broth to Wellness: Lindsey Wilson's Journey with Owl Venice

Welcome back to another episode of Raw Talk with Sheena! In this episode,  Sheena is joined by Barton Scott, the founder of Upgraded Formula which is a company dedicated to addressing mineral deficiencies through innovative nano mineral technology.  Together, they explore the crucial role minerals play in our health and how Barton’s innovative approach to mineral supplementation can make a significant difference in our well-being.

Key Points:
- Barton’s Journey: Overview of Barton’s background and his entry into mineral supplementation.
- Importance of Mineral Absorption: Why proper mineral absorption is crucial and how Barton’s system improves it.
- Health Issues from Deficiencies: How lacking essential minerals can cause mood disorders, fatigue, and other health problems.
- Hair Testing Insights: How hair tests can reveal personality traits and health conditions.
- Maintaining Mineral Balance: The importance of balanced minerals for overall health.
- Postpartum Depletion: Effects of postpartum depletion on new mothers and how minerals can help.
- Holistic Wellness: Barton’s comprehensive approach to health through mineral supplements.

Tune in to discover how optimizing mineral intake can enhance your overall health and well-being!

Host: @sheenamannina
Guest:  @upgradedformulas
Shop: https://www.upgradedformulas.com

🎧 Tune in on iTunes, Spotify or Soundcloud!

SPONSORS
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Kion Supplements |  whey vanilla protein, whole bean coffee, 
www.Getkion.com   
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods

Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
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#MineralHealth #WellnessJourney #HolisticHealing #NutrientAbsorption #PostpartumRecovery #rawtalkwithsheena #upgradedformulas

#99 From Deficiency to Vitality: Mineral Absorption and Wellness with Barton Scott

In this enlightening episode of "Raw Talk with Sheena," host Sheena Mannina welcomes Jennifer Grayson for a heartfelt and expansive conversation.

 Jennifer, a renowned author and environmental journalist, shares her unique perspectives on parenting, life practices, and embracing a more authentic, natural way of living. They discuss the importance of moving away from resistance and towards opportunities that align with our true selves. 

Jennifer's insights offer a fresh and expansive view of the world, encouraging listeners to explore and adopt practices that foster personal and communal growth. 
Join Sheena and Jennifer for an episode filled with wisdom, warmth, and transformative ideas.!
Host: @sheenamannina
Guest:  @jennifergrayson1
jennifegrayson.com

🎧 Tune in on iTunes, Spotify or Soundcloud!

SPONSORS
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Kion Supplements |  whey vanilla protein, whole bean coffee, 
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IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods

Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
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#RawTalkWithSheena  #JenniferGrayson #HolisticHealth #AuthenticLiving #Mindfulness #regenerativefarming #organicfoods  #Wellness

#100 Organic Revolution: Food Activism and Regenerative Farming with Jennifer Grayson

In this episode, Sheena sits down with Sydney Hedberg, author of A Girlfriend's Guide to Finance, as she shares her transformative journey from the fast-paced life of New York City to the serene landscapes of Utah. Sydney opens up about how her relationship with money has evolved, offering practical financial advice for both personal and business success. She also shares the challenges she faced and the strategies she used to overcome them, all while finding a balance between professional achievement and personal happiness. Whether you're looking to take control of your finances or seeking inspiration for your own journey, this episode provides valuable insights into building a solid financial foundation.

Key Notes from the Episode:

Sydney’s Transition: Sydney shares her journey from living in New York City to relocating to Utah, and how this move changed her perspective on life, career, and finances.

Financial Evolution: Sydney discusses how her relationship with money has evolved over the years, highlighting the importance of creating a solid financial foundation.

Practical Financial Advice: The episode provides practical tips on managing personal and business finances, with a focus on achieving long-term financial stability.

Balancing Career and Happiness: Sydney talks about finding balance between professional success and personal happiness, and how this balance has impacted her approach to life and money.

Overcoming Financial Challenges: Sydney shares the financial challenges she faced and the strategies she used to overcome them, offering inspiration for listeners to take control of their financial futures.

Host: @sheenamannina
Guest:  @girlfriendsguidetofinances
Buy the book on Amazon HERE.

🎧 Tune in on iTunes, Spotify or Soundcloud!

SPONSORS
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Kion Supplements |  whey vanilla protein, whole bean coffee, 
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IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods

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#101 From NYC Glamour to Financial Wisdom with Sydney Hedberg

In this thought-provoking episode, Sheena Mannina sits down with Larry Wurn, co-founder of Clear Passage, to discuss the revolutionary approach to healing adhesions, resolving GI issues, and improving women’s reproductive health. Larry shares inspiring and mildly intense medical stories, highlighting the impact of Clear Passage’s non-surgical methods. Sheena reflects on her personal experience with their services, including how it helped her process residual trauma from labor. Together, they explore the intricate ways the body heals, the connection between physical and emotional health, and the profound outcomes experienced by women worldwide. If you’re curious about holistic healing, adhesions, or managing GI and reproductive issues naturally, this is a must-listen.

Episode Key Notes:

- Understanding Adhesions: Larry Wurn explains how adhesions, bands of scar tissue, can lead to chronic pain, obstructive bowel conditions, and infertility.

- Clear Passage’s Natural Approach: Larry details Clear Passage’s non-surgical method for breaking down adhesions, offering a holistic alternative for treating bowel obstructions and reproductive health issues.

Sheena’s Personal Journey: Sheena shares how Clear Passage helped her heal both physical and emotional trauma, including unprocessed childbirth trauma.

- Inspiring Patient Stories: Larry recounts uplifting stories of patients overcoming significant health challenges through Clear Passage’s therapies.

- Holistic Healing for GI and Reproductive Health: The episode explores how addressing adhesions can resolve GI issues and support reproductive health.

Host: Sheena Mannina | IG: @sheenamannina, @rawtalkwithsheena
Guest: Larry Wurn, LMT | IG: @clearpassage
clearpassage.com 

🎧 Tune in on iTunes, Spotify or Soundcloud!

SPONSORS
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Kion Supplements |  whey vanilla protein, whole bean coffee, 
www.Getkion.com   
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods

Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
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#102 The Clear Passage Method for Adhesions, GI Blockages & Reproductive Health w/ Larry Wurn

In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.

Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.

🎧 Tune in on iTunes, Spotify or Soundcloud!

SPONSORS
Grounding Well | grounding mats & sheets
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Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
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IG: @saunaspace | Code: SHEENA for 10% OFF 

Kion Supplements |  whey vanilla protein, whole bean coffee, 
www.Getkion.com   
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods

Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/ 
IG: @alignlifestylemanagment | Code: ALIGN 

SUPPORT OUR EFFORTS 
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
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#103 East Meets West: A Holistic & Integrative Approach to Healing w/ Dr. Nisha

Sheena and Amberleigh discuss shifting your reality by evaluation your thought processes, your belief systems and actions to begin creating a new life. The girls play a clip from an amazing documentary they had been researching all week on Spirit Channelers. 

Sheena guides a 15-minute connection-meditation at the end.

Don't want to miss this one!!!

#3 Sheena & Amberleigh talk about CHOOSING you reality & How to shift it + light-being talk

In this episode, Sheena is joined by her best friend of over 20 years, Randee Unsworth. Although Randee is a master stylist and the Studio Service Coordinator of the Saks Fifth Avenue Club in New Orleans, LA, she also has an affinity for politics. Sheena, Randee and Amberleigh discuss controversial political topics and suggest that Trump being elected president may be one of the best things for the country.

#35 Sheena says Trump isn't THAT bad, and her childhood friend softens that blow

For over 20 years, Wendy Kennedy has channeled The 9th Dimensional Pleiadian Collective. Today, Sheena and Amberleigh get the chance of their lifetime to see, feel and hear this channeling experience through Wendy. 

The channeled information, guided by Sheena and Amberleigh's personal questions, gives insight to living inspired and with love, while also providing practical suggestions for facing the difficulties that are present in this modern life. 

This episode was recorded live from The Beverly Hills Hotel in Los Angeles. The vibes and frequencies are high for Raw's first ever live 
channeling experience. The information presented will shift all who are prepared to listen.

The course suggested by both Amberleigh and Sheena via Wendy and the P's is called The Process. More information can be found: http://higherfrequencies.mykajabi.com/p/the_process

For more information or to contact Wendy for a private reading, please visit her website: http://higherfrequencies.net

#49 Wendy Kennedy & The 9th Dimensional Pleiadian Collective

In this second episode with Wendy Kennedy and the Ninth Dimensional Pleiadian Collective, Raw Talk covers the topics of channeling, manifestation, failure, parenting, authenticity and fighting for causes. This partly channeled episode is inspiring, educational and possibly challenging. Wendy's insight is always a refreshingly expansive viewpoint of the world and individual challenges of present.

For more information or to contact Wendy for a private reading, please visit her website: http://higherfrequencies.net

For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit http://www.basicwitch.net.

To join the private Raw Talk With Sheena facebook group, follow this link: https://www.facebook.com/groups/1826596414263228/

#55 Even Higher Frequencies with Wendy Kennedy

Raw Talk is pleased to be joined in this episode with the brilliant, magnetic and inspiring Melissa Joy Jonsson.  Melissa journeys us through her beginnings in metaphysics and teachings by way of a traditional and very successful pharmaceutical sales route. Since that time, Melissa's career evolved to becoming one of the most well-respected teachers and authors in metaphysical concepts and energy medicine. Melissa's strong, yet subtle message can be heard through casual banter and story-telling in this episode, but pay attention for the powerful life-bombs. They're rampant in this episode.

For more information on Melissa Joy Jonsson's teachings, seminars or books, please visit her website: http://www.mjoyheartfield.com. Melissa's books mentioned in this episode are: The Integrity Effect and Little Book of Big Potentials. Both are available on Amazon. 

For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net.

To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/

Follows from this episode:
@mjoyheartfield
@rawtalkwithsheena
@dr.amberleighcarter
@sheenamannina

#56 Melissa Joy Jonsson on Flow, Frequencies and Fields of the Heart

A conversation about experiencing freedom, not planning, letting go and the practicality of that in this modern reality.

For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net/supercourse.

To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/ 

Follows from this episode: 
@rawtalkwithsheena 
@dr.amberleighcarter 
@sheenamannina

#59 To Plan or Not to Plan

This podcast was recorded during a weekend trip to visit Raw Talk with Sheena's unofficial team mom, Giselle Whittington. Giselle, an intuitive energy medicine practitioner, is consistently providing Sheena and Amberleigh with fresh guidance for shifting and elevating, and the same is available for your healing and expansion in this episode. 

For those who love hearing from Giselle, please tune into her previous features on Raw Talk with Sheena: Episodes #8 and #31.

For more information on the Basic Witch Supercourse taking place October 20-22, 2017, with Amberleigh and Sheena, please visit www.basicwitch.net/supercourse. 

To join the private Raw Talk With Sheena facebook group, follow this link: www.facebook.com/groups/1826596414263228/ 

For more information on Giselle and her healing services: https://www.satsumaenergetics.com

Follows from this episode: 
@satsumagiselle
@rawtalkwithsheena 
@dr.amberleighcarter 
@sheenamannina

#60 Vacationing on the Magic School Bus of Healing

Astrology, in its broadest sense, is the search for meaning in the sky.
In this episode, Danielle Beinstein -- lifelong student of astrology, psychology and spirituality -- gives us a unique and beautiful interpretation of the practice of astrology.  Through her work with clients and devotion to studies, Danielle has established a practice of using astrological charting combined with intuition and scientific information to 'see' a whole person, in what and where they are in this moment in time. Being with the presence of that reality and her immense intuitive insight through both her client and personal work has established Danielle as a regarded spiritual advisor and guide.  Join us in this episode for a candid, heartfelt conversation between Danielle and Sheena.

For more information and to book a session with Danielle, please visit her website https://www.daniellebeinstein.com.

To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/

Follows from this episode: 
@danibeinstein
@rawtalkwithsheena 
@sheenamannina 
@rawrepublicjuice

#65 The Astrology of Progressing with Danielle Beinstein

It is a pretty well known concept that 'business isn't easy,' however, what lacks is the outward display of that discomfort by entrepreneurs as they are experiencing difficulties. 

In this episode, Sheena has a candid conversation with Amberleigh about what it feels like for her to experience times of change and fear in relation to her business ventures.  

This episode is dedicated to everyone 'entrepreneuring' a life they love, for the journey is not meant to be 'easy,' but it is meant to be experienced with the support and love of others. For those who have tuned in and who have experienced the fear of something they love shattering, this episode is a message that you are not alone, and that, through the darkness, there is always light.
<3, Sheena
___
For more information on Amberleigh's Basic Witch Mentorship program, visit www.kinectionholistichealth.com
___
INTRO MENTIONS: 
___
FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ 
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RAW TALK HOLIDAY SPECIAL: 10% off all guidance sessions booked with Sheena .. code SMHOLIDAY https://clients.mindbodyonline.com/classic/ws?studioid=264651&stype=-9&sView=day&sLoc=0&sTrn=9 or email sheena@rawrepublicjuice.com for assistance booking. 
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Follows from this episode: @dr.amberleighcarter @wellnessxthespace @sheenamannina @rawrepublicjuice

#67 Being Vulnerable in Business

When we refer to Eastern Medicine, generally speaking, it is the practice of using a variety of Asian-influenced healing modalities including, but not limited to acupuncture, Chinese herbs, energy movement (like qigong) and dietary therapy. 

In this episode of Raw Talk with Sheena, Sheena speaks with her Eastern Medicine practitioner, Noell Eanes, M.Ac. to discuss the practice of Hijama or Wet Cupping. Although Sheena experienced this practice personally, she had not recognized the profound impact it would have on her emotional life, until now.

Tune in for an insight on the practice, potential outcomes, and, in a twist of events, conversation about death. This episode includes coming of age information on things that are beginning to transform in Sheena’s experience of life.

For more information on Noell, please visit lovebasedmedicine.com
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INTRO MENTIONS:
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FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ 
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NEW ORLEANS EVENT: p o p u p MOOD x MOSS aura portraits; January 20, 10-6pm; $42 limited spacing; location: THE SPACE, 4528 Magazine Street, New Orleans, LA 70115; tickets: https://www.facebook.com/events/235096020364002/ or email info@wellnessxthespace.com
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INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#68 The Healing Art of Hijama aka Wet Cupping (note: this is completely not sexual) ft. Noell Eanes

From a very young age, most witnessed Cydney Hedgpeth as a striking talent, succeeding in everything entertainment from careers in modeling, singing and acting. By the age of 18 , Cydney had landed a modeling contract with Vans, appeared in both a Lifetime and Disney movie, and was gaining traction in the music industry. 

What lied beneath, however, was an ever-increasing, bone-deep pain stemming from her joints and causing illness to riddle this outwardly successful beauty. At age 10, New Orleans-native and daughter of a rheumatologist (the universe is funny), Cydney Hedgpeth was diagnosed with juvenile  rheumatoid arthritis; and from that point up until now, this autoimmune disorder along with the prescriptions, diets, ruled her life.

Join Sheena and Cydney in this podcast to uncover how a journey to the Amazon, and a 2-month experience with  “the medicine” aka Ayahuasca, healed Cydney of more than her disease, and also brought about the emergence of a new normal, for her, and all those connected to her journey. 

For more information about Cydney's journey or the Center for Ancient Medicine of Moyano Amazonia, please feel free to contact her at cydneyhedgpeth@gmail.com.


INTRO MENTIONS 
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DISTANCE COACHING + EVENTS: 10% off all distance sessions with practitioners from The Space. Email: info@wellnessxthespace.com
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FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ 
———
NEW ORLEANS EVENT: p o p u p MOOD x MOSS aura portraits; January 20, 10-6pm; $42 limited spacing; location: THE SPACE, 4528 Magazine Street, New Orleans, LA 70115
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INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#69 Ayahuasca in the Amazon: A Story of Pain and Rebirth ft. Cydney Hedgpeth

In Ryan’s second guest episode of Raw Talk with Sheena, the Basic Witches and Raw Talk listeners requested more detailed information on how to begin lucid dreaming. 

Ryan and Sheena discuss lucid dreaming, in depth, while also connecting that topic to an edible trip Sheena experienced while vacationing in Denver this winter. As always, the conversation develops to an informative, experiential and always inspiring episode. 

Tune in for a Raw take on what lies beneath the pillow. 
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More information on Ryan Hurd:
Ryan Hurd is the founder of DreamStudies.org, a website dedicated to sleep, dreams and consciousness studies. 

His books include Dream Like a Boss (Books 1 and 2), Lucid Immersion Guidebook, and Sleep Paralysis. He is also co-editor with Kelly Bulkeley of the two volume reference collection Lucid Dreaming: New Perspectives of Consciousness in Sleep. 

Ryan has presented for TEDMED, Stanford University, and University of California at Berkeley, amongst others, and has published papers on sleep paralysis, lucid dreaming and cognitive archaeology.  He is currently a lecturer in psychology and holistic studies at John F. Kennedy University as part of the online Consciousness and Transformative Studies MA program.

Check out Ryan’s First Raw Talk with Sheena episode here: h t t p s : / / i t u n e s . a p p l e . c o m / u s / p o d c a s t / 6 4 - r y a n - h u r d - t h e - d r e a m - g u r u / i d 1 1 3 8 0 7 5 7 4 1 ? i = 1 0 0 0 3 9 4 5 4 3 2 3 9 & m t = 2 

INTRO MENTIONS
———
DISTANCE COACHING + HEALING: 10% off all distance sessions with practitioners from The Space. Email: info@wellnessxthespace.com
———
FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ 
———
NEW ORLEANS EVENT: Sheena presents a CBD manifesto at The Space, February 17; 11-1 with CBD companies, CW Hemp, SoulAddict and Pearl Butter. This informative experience involves tasting, touching and smelling the newest and most potent healing extraction in the wellness market today. Sign up here: http://bit.ly/CBDManifesto
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INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#70 Lucid Dreaming: The How and the Why with Ryan Hurd

One year ago, Laina Caltagirone was living what looked like a dream life. She was an attorney, had a great job, was in a serious relationship, and had all the “things” that are supposed to make a happy life. But something was missing. Her soul wanted more - new experiences, a different location, more passion, and fulfillment. She followed her heart and is now living her dream life - in LA, traveling often, full-time in her passion, and happier than ever. “

Join us in this episode of Raw Talk with Sheena as we connect with Laina through the obstacles of her recent life transformation, as she takes us through the process of how she completely flipped her life.

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Laina Caltagirone is an attorney turned manifestation expert. She’s also the co-founder of the international spiritual wellness retreat, Soulcation, and the daily emails, “The Morning Mantras". Through her coaching, digital classes, and retreats, Laina teaches what she lives: how to manifest your dream life. 

To sign up for the Morning Mantras, visit http://theenergycleanse.com/morning-mantras

For more information on Laina’s work and business, visit http://lainacaltagirone.com/
Follow Laina at @laina_caltagirone on social media.

INTRO MENTIONS
———
FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ 
———
NEW ORLEANS EVENT: Sheena presents a CBD manifesto at The Space, February 17; 11-1 with CBD companies: CW Hemp and SoulAddict. This informative experience involves tasting, touching and smelling the newest and most potent healing extraction in the wellness market today. $15. Sign up here: http://bit.ly/CBDManifesto
———
NEW YORK EVENT: Details TBD, stay updated on instagram @sheenamannina and @rawtalkwithsheena
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INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#71 From Fear to Flow and Flipping your life with Laina Caltagirone

In this episode, Luke Storey recounts his past splattered with addiction beginning at the age of 8. Luke brings listeners through his transformation from the obsessive, addictive patterning of his youth, drug dealing and eventually coming to a place of surrender through the immense pain of those experiences. “I hated myself, I was so full of shame, and I was such a failure.”

What unfolds next in Luke's life involves a rebuilding from an expanded state of awareness and consciousness. Today, Luke is an accomplished speaker and teacher on the concepts of radical wellness and biohacking as well as spiritual topics such as manifestation and meditation. He maintains the ultra-successful The Life Stylist podcast and The School of Style online stylist program.

For more information on Luke, visit: http://www.lukestorey.com

INSTAGRAM: 
Follows from this episode: @lukestorey, @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace
Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!

#72 Using Discomfort to Design Greatness with Luke Storey

#74 The Comeback Episode w/ Dr. Tim Kershenstine, PhD

After taking a short break - Sheena is back and having intimate conversation with her life coach/ therapist Dr. Tim Kershenstine, PhD. In this episode they discuss: Sheena’s identity crisis, therapy vs. life coaching, having a purpose, and many more topics related to mindfulness and mental health. 

Dr. Kershenstine received his doctorate from the Institute of Transpersonal Psychology in 2009. Since then he has applied an “eastern perspective” to traditional forms of therapy. Dr. K can be found at the OCD Institute of Greater New Orleans where he incorporates Somatic Experiencing, Mindfulness, and Cognitive-Behavioral techniques to his therapies.

For more information on Dr. Kershenstine, visit: https://www.ocdci.com

INSTAGRAM: 
Follows from this episode: 
@sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace

Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group https://www.facebook.com/groups/1826596414263228/ and tag #rawtalkwithsheena

Support Raw Talk with Sheena & get exclusive content on Patreon
https://www.patreon.com/rawtalkwithsheena

#74 The Return to Self w/ Dr. Tim Kershenstine

Listen in to Sheena’s conversation with generalist life coach, Carla Robertson. In this episode they discuss creating space for growth, life shifts, finding answers in nature, and Carla’s experiences hiking the Appalachian Trail. 

Carla Robertson is a former teacher turned life coach. She considers herself a “thought partner” who provides personalized plans and clarity to clients going through various transitions. She can be found in New Orleans guiding her clients and finding the magic in nature.

For more information on Carla Roberston, visit http://www.livingwildandprecious.com

TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace

FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com

SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY!

FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena

Thank you to Misha and Diane of www.esplanadestudios.com for their audio expertise on this podcast. Reach out to Misha directly at esplanadestudios@gmail.com for your podcast and musical audio recording needs.

INSTAGRAM:
Follows from this episode:
@livingwildandprecious
@sheenamannina
@Rawtalkwithsheena
@rawrepublicjuice

#77 Life's a Hike w/ Carla Robertson

Sheena has a conversation with Mark Malinsky, the creator of Sprout Living — Sheena and Raw Republic’s favorite protein brand. Mark gives insight to what it looks like to have begun a high quality line of products and the personal challenges and questions that have arisen over the business lifetime. The discussion also covers:

+ How other companies hide questionable ingredients under ‘natural flavors’ or gums in their ingredient lists
+ What are ‘gums’, how are they made, and what do other companies use them for 
+ Processed vs Unprocessed products
+ Balancing intentionality and action in running a business
+ Insight into small business ins and outs 
+ The process of creating a new product 
+ How you don’t have to do everything to have a successful business


To find out more about and to purchase products from Sprout Living, visit https://www.sproutliving.com?partners=47.

SHEENA’S Pick: 
Vanilla Lucuma Epic Protein
Original Epic Protein
Green Kingdom Epic Protein 

Use this code for 15% off purchases from Sprout Living!
https://www.sproutliving.com?partners=47 <https://www.sproutliving.com/?partners=47>

#78 Two Entrepreneurs Walked Into a Juice Bar W/ Mark Malinsky

Martin Riese is one of the most passionate people I’ve ever met, and his passion is WATER. From a young age, he began to decipher different flavors of water from different sources, and now he's the world’s most well-known water sommelier and educator.

In this episode, we discuss:
-tap water vs natural bottled water
-water in a culinary setting
-the topic of health and water
-how water obsessed people consume water in their homes
-the truth about ‘Smart Water’
-processed/fitered/distilled water
-Is h2o healthy
-Minerality of water
-Electrolytes
-Acidity / alkalinity

This is THE episode to tune into if you are interested in consuming the best water for you and your family, and for changing the mindset that all water is created equally… hint - it’s NOT!

For more information on Martin: https://www.martin-riese.com
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UPCOMING EVENTS AT RAW REPUBLIC

Art and Mindfulness Workshop (4 part)- 
Sunday 9/9/18, 3 pm
  
Breathwork with Kathleen Currie
Monday 9/10/18, 6pm 

DOSING with CBD + Adaptogens with Sheena and Emily
Saturday 9/1518, 10:30 am 

To sign up, email: thespace@rawrepublicjuice.com
—
TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: 
my.doterra.com/thespace 
—
FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com 
—
SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! 
—
FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena 
—
This episode was sponsored by  http://www.esplanadestudios.com and http://drinkcrazywater.com
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INSTAGRAM: Follows from this episode: @martinriese @sheenamannina @Rawtalkwithsheena @rawrepublicjuice

#80 Water, Water Everywhere. So What Should I Drink w/ Martin Riese

Kathleen Currie is the creator of New Orleans-based Botanical perfume and lifestyle brand: Smoke Perfume & Co.  Having drawn from inspiration as a Craniosacral therapist and Breathwork instructor, Kathleen connects to the subtle frequencies in scent and those that inspire us all to create. 

Listen in on two business owner friends who are interested in making life as juicy and as rich as possible by honoring the universe’s gentle nudge and gentle silence, equally. 

For information or to purchase Smoke Perfume: https://smokeperfume.com

For all upcoming events, including Breathwork workshops with Kathleen, at Raw Republic - visit our Conscious City Guide page: www.consciouscityguide.com/rawrepublic

Follow @smokeperfume on Instagram.

#82 Alchemical Business Creation and How Feminine Flow Encourages All Evolution w/ Kathleen Currie

A fresh podcast hosted by Sheena Mannina, the founder of a celebrity-famous juice bar in New Orleans, LA and Austin, TX! Join Sheena as she brings in guest experts to chat about all things nutrition, health, wellness, spiritual development, energy work, and sometimes, aliens!

Raw Talk with Sheena

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