Relaxing, deeply enchanting dreamwave music for healing the connection between heart and mind (with 0.1 Hz frequency).  This album is designed for self-soothing to release dopamine into the body.  Process emotions and alleviate depression and anxiety (find solace and catharsis).

Apple Music

Harmony of Heart and Mind | 0.1 Hz Frequency | Relaxing Dreamwave

Soft, dreamy music with 0.1 Hz for heart and brain coherence.  Connect with the guardian of your heart, enter inside, and picture yourself right at the center.  Let thoughts and feelings come and go without judgement.  Listen to what your heart has to say.  Don't fear what the heart wants.  Trust it and let it lead you to be strong and authentic, compassionate, loving and kind.

This album is designed for self-soothing to release dopamine into the body. Process emotions and alleviate depression and anxiety (find solace and catharsis).

Harmony of Heart and Mind

Sentinel of the Heart

Sentinel of the Heart | 0.1 Hz Frequency | Harmony of Heart and Mind (Sound Wave Therapy)

Soothing music for heart and brain coherence (includes 0.1 Hz).  Emotions are felt in the mind as well as the heart.  When the mind and heart are balanced, it increases focus, clarity, and peace.  This harmony will help reduce stress, anxiety, and depression.

This album is designed for self-soothing to release dopamine into the body. Process emotions and alleviate depression and anxiety (find solace and catharsis).

Sentinel of the Mind

Sentinel of the Mind | 0.1 Hz Frequency | Harmony of Heart and Mind (Sound Wave Therapy)

Peaceful, emotive piano music for healing.  Learn from the wisdom of love and return to the source of your being (with 0.1 Hz frequency, balance the heart & mind).

This album is designed for self-soothing to release dopamine into the body. Process emotions and alleviate depression and anxiety (find solace and catharsis).

Healing Through Love

Healing Through Love | 0.1 Hz Frequency | Harmony of Heart and Mind (Sound Wave Therapy)

Blissful relaxing dreamwave.  Inspirational music with 0.1 Hz frequency for heart & brain coherence.  Trust yourself.  Let go, accept the chaos and randomness.  Allow the universe to handle the details.

This album is designed for self-soothing to release dopamine into the body. Process emotions and alleviate depression and anxiety (find solace and catharsis).

Trust the Universe

Trust the Universe | 0.1 Hz Frequency | Harmony of Heart and Mind (Sound Wave Therapy)

Deeply serene, futuristic dreamwave with 0.1 Hz frequency (heart and brain coherence) to enhance emotional intelligence.  Understand the messages our feelings are trying to tell us.  

This album is designed for self-soothing to release dopamine into the body. Process emotions and alleviate depression and anxiety (find solace and catharsis).

Wisdom in Feeling

Wisdom In Feeling | 0.1 Hz Frequency | Harmony of Heart and Mind (Sound Wave Therapy)

Hypnotic, soothing dreamwave with 0.1 Hz for heart and mind coherence.  Find comfort in understanding.  Form judgements through a process of logic.  Knowledge is power. 

This album is designed for self-soothing to release dopamine into the body. Process emotions and alleviate depression and anxiety (find solace and catharsis).

Wisdom in Reason

Wisdom In Reason | 0.1 Hz Frequency | Harmony of Heart and Mind (Sound Wave Therapy)

Serene, mystical sounds to help consciously register the ebb and flow of energy within and all around us.  With 0.1 Hz for heart and mind coherence.

This album is designed for self-soothing to release dopamine into the body. Process emotions and alleviate depression and anxiety (find solace and catharsis).

Transfer of Energies

Transfer of Energies | 0.1 Hz Frequency | Harmony of Heart and Mind (Sound Wave Therapy)

Holistic vibrations fantastical.  Respect to your mind, body, & spirit.
˚　　　　✦　　　.　　. 　 ˚　.　　　　　 . ✦　　　 　˚　　　　 . ★⋆. ࿐࿔ 
　　　.   　　˚　　 　　*　　 　　✦　　　.　　.　　　✦　˚ 　　　　 ˚　.˚　　　　✦　　　.　　. 　 ˚　.

Harmony of Heart and Mind | 0.1 Hz Frequency | Relaxing Dreamwave

Rebecca Reads Recordings