In this episode, Colleen discusses Reiki and connecting with your spiritual guides.&nbsp; How to work with them and have a relationship with them.&nbsp; You can also experience a guided Reiki meditation in episode “Guided Reiki Meditation: Connect with Your Spirit Guides”  The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

A Conversation: Connecting with Your Spirit Guides

Mount Kurama is a special and sacred place of pilgrimage, recognized for its powerful and palpable Reiki energy there. Colleen reflects on the necessary yet uncomfortable experience of spiritual expansion, the energy of Reiki permeating daily life, and how it takes a spiritual "workout" to reap the rewards of allowing the energy to move through.&nbsp; You can experience a guided Reiki meditation titled "A Guided Meditation | Bring in Focus & Clarity When You're in Spiritual Expansion " The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Are You Wondering Why Your Spiritual Expansion is Feeling Hard?

In this guided Reiki meditation, Colleen guides you through a journey of relaxation and meditation experience that allows you to receive the light and power of Reiki, the Divine Mind, Divine Heart, and elements of the Earth to awaken your authentic intellect, intuition, instincts, and inner awareness. You will be encouraged to receive from your spiritual guides and ascended masters, as well as expand your perceptions to receive from the enlightened individuals, spiritual and animal guides, and the spirit of the earth. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

A Guided Meditation | Bring in Focus & Clarity When You're in Spiritual Expansion

In this video, Colleen and Robyn welcome Molly McCord M.A. &nbsp; Molly McCord, M.A., is a professional astrologer who has been studying and practicing Western Tropical astrology for over 30 years. She is a bestselling author of ten books, professional intuitive astrologer, podcaster, business strategist, and modern consciousness teacher. Molly has been hosting her popular podcast, "Intuitive Astrology with Molly McCord" for 11 years to support people around the world with tapping into their own cosmic energies and power. Molly has a B.A. in Political Science and Women’s Studies, and a Master’s degree in International Relations and Diplomacy as a formal channel for understanding Global Consciousness with a Jungian perspective. With over 25 years of sales, marketing, business development, and leadership experience, Molly aims to support more entrepreneurs, solopreneurs, healers, and authors build their dream business in practical, solid ways.&nbsp;  Connect with Molly: Website:&nbsp; Instagram:&nbsp; Facebook:&nbsp; &nbsp; YouTube Channel:&nbsp; Podcast: "Intuitive Astrology with Molly McCord." TikTok: https://www.tiktok.com/@mollymccordastrology *DISCLAIMER* This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Guest: Molly McCord, M.A. | Astrologer, Author

Colleen discusses how to identify priorities and navigate through the messy middle, as coined by Jeanine Blackwell. Colleen and Robyn learned how to effectively teach online classes from Jeanine before the pandemic. In 2020, the pandemic started and using the knowledge of Zoom from teaching classes online, the two began a community to work with Reiki using distance Reiki and understand how powerful it is. Using the Reiki symbols to help with clarity of mind.&nbsp; Lena Takahashi had her peace grid on the altar in the class on Mount Kurama, as the grid is placed around the world in places like the North and South Pole, Jerusalem, and Michigan and Hawaii. Colleen shares stories on how the peace grid sent protection to soldiers in different parts of the world. You can experience a guided Reiki meditation titled "A Guided Meditation to the Sacred Mountain" 23:37 - Explanation of meditation to the sacred mountain The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Miraculous Stories | The Power of the Reiki World Peace Grid

This guided meditation provides an immersive and peaceful meditation experience. You will be asked to take deep breaths and open your heart to the light of Reiki. Colleen will guided you across a bridge of light to the base of the sacred mountain Mount Kurma, which is full of life. During the climb, you will be supported by the energy of the earth and the harmony of the forest. On reaching the highest point, you are invited to relax and appreciate the beauty of the sky. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

A Guided Meditation to the Sacred Mountain

Welcome to this months Q&amp;A. Here are a few of the questions and topics from the May's online Reiki community Q&amp;A: Announcements,&nbsp;Invocation,&nbsp;Difference in activation styles,&nbsp;How do you know if an animal wants or doesn't want Reik?,&nbsp;Attunement after animal/person passed on,&nbsp;How to find a local Reiki practitioner?, Invocations: Samples and who can use?,&nbsp;Not feeling Reiki flow, is it still working?,&nbsp;Reiki on the fly,&nbsp;What type of crystals to use on a Peace grid?, Ways to ground/clear before and after a session, Is it distance Reiki if in person but not touching?,&nbsp;Distance Symbol uses: karmic, ancestral, past lives, future. Transcends time,&nbsp;How long do ignitions last? The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Online Reiki Community Q&A May 2023

Colleen and Robyn, discuss the importance of showing up authentically, both in personal and professional practices. Reiki is a connected to one's heart, and it can be challenging to show up authentically in life during difficult times.&nbsp; You can experience a guided Reiki meditation titled "7-Minute Quick Reiki Meditation: Cultivate Mindfulness and Inner Peace The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

How Do You Show up Authentically in Your Reiki Practice?

In this episode, Colleen and Robyn discuss Colleen’s recent trip to Mount Kurama in Japan, which is where Reiki originated 100 years ago. Colleen arrived a week before the class and spent time in Kyoto and visited the Pokemon Center. Google Maps was a great help in her navigating the journey. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Exploring Japan with Colleen and Robyn

In this meditation, Robyn guides you through a Reiki meditation aimed at promoting relaxation and inner peace. You are encouraged to let go of your thoughts and immerse yourselves in the Reiki energy. The meditation emphasizes gratitude and self-love. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Relax with Reiki - A Guided Meditation

Colleen and Robyn discuss how to manage triggers in daily life, particularly in relation to social media. They emphasize the importance of using spiritual tools and seeking professional help if necessary, and define "going into story" as a process of repeating thoughts or conversations in one's head. Colleen shared an article she wrote on Reiki for Mind Management (link below). They also briefly touch on the concept of positive triggers, such as ASMR. Article Reiki for Mind Management: &nbsp; https://reikilifestyle.com/reiki-for-mind-management/ You can experience a guided Reiki meditation titled "Relax with Reiki - A Guided Meditation" The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki

Use Reiki to Deal with Emotional Triggers

On the Reiki Lifestyle® Podcast, we talk about all the ways Reiki can help you in your daily life. Colleen Benelli, Licensed Reiki Master Teacher for the International Center for Reiki Training, talks about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the secret art of inviting happiness.” It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, our podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. The Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! 

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A Conversation: Connecting with Your Spirit Guides

Reiki Lifestyle

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