Fall asleep and stay asleep to the soothing sounds of box fan noise. Many people use fans to help them cool off when it's warm, but cool air is not the only thing a fan produces that you can enjoy. Fan sounds create a white noise that can help you relax, relieve stress, and get a good night's sleep. Find peace and calmness as you listen to this fan sound for sleep! 

10 hour version on YouTube: https://www.youtube.com/watch?v=PXT1eo6IL2Y
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fall Asleep To Box Fan White Noise (75 Minutes)

When it comes to everyday sounds that help with sleep, many people love the white noise from a box fan. This fan sound helps cover up unwanted distractions that may keep you up at night. The fan noise plays all night long, helping you to fall asleep and remain asleep. If you have trouble with sleeping or are kept awake by background noise, try listening to this virtual fan for a night of better rest!

10 hour version on YouTube: https://www.youtube.com/watch?v=hxvqeRrnJhI
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Box Fan Noise To Fall Asleep & Stay Asleep (75 Minutes)

Sleep Induction?~!
Play this track while in bed on your way to sleep, or wherever you are lying down for a good nap of an hour or more.
Make sure the volume is not loud, close your eyes, and focus on the sounds of the session if your mind is chattery.
Do not loop this track.

Disclaimer:
Not for pregnant women.
Not for children.
Do not listen to this while driving, for crying out loud!

This track is a freebie and can be downloaded for your personal use.

Sleep Induction Session

Heavy Rain With Rolling Thunder

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Powerful Thunderstorm with Ocean Sounds for sleep, study or relaxation. Listen  to these rumbling thunder, pouring rain sounds, and the stormy sea and wave sounds as you fall asleep at night. These relaxing nature sounds will create a calm atmosphere in your home for rest and deep relaxation. We hope you enjoy these powerful thunder storm sounds. Please share with family and friends if you enjoy.

☔ YouTube: https://youtu.be/-i8IMw5WeXc
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: http://bit.ly/2Ws5JBj

Nature Sounds

Download MP3

Powerful Thunderstorm with Ocean Sounds for Sleep and Relaxation

The white noise of a bathroom fan is one of those common sounds that can bring us comfort and relaxation. We recorded more than a dozen bathroom fans before finding this soothing fan at an upscale house overlooking the ocean. This luxurious fan recording is a great background ambience for sleeping or focus, as well as for soothing a colicky, crying baby.

10 hour version on YouTube: https://www.youtube.com/watch?v=ivyd6v-2ycI
purchase mp3: https://relaxingwhitenoise.com/products/white-noise-bathroom-fan

Check out our Fan Sounds Playlist for more fan ambiances: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

White Noise Bathroom Fan (75 Minutes)

It's time to buckle down and study. Whether you need to prep for a test, crunch numbers on a math assignment, or complete any other kind of homework, you need to be in a peaceful environment. This Fan Study Sound blocks out distracting noises so that you can focus. The sounds of people talking, tvs, other people's music, pets and other noises fade away when you play this fan sound. The soothing white noise also helps relax your mind, so that you are better able to concentrate. Play this fan sound, and get stuff done!

This fan oddly seems to be blowing out math equations. Can it do your math homework for you? Try it and find out!

10 hour version on YouTube: https://www.youtube.com/watch?v=4-eItLl4aRI
purchase mp3: https://relaxingwhitenoise.com/products/fan-study-sound-white-noise

Check out our White Noise for Studyiing Playlist for more study sounds sounds: 
soundcloud.com/relaxing-white-noise/sets/white-noise-for-studying

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan Study Sound White Noise (75 Minutes)

We Recommend: 
☑️ 7 Day Mind Balancing Program: https://bit.ly/30SnzlD
☑️ Isochronic Tones And Binaural Beats For Meditation: https://bit.ly/3e9szG7
☑️ Qigong For Happiness, Health And Vitality: https://bit.ly/2ULzC0c

Infinite Road Car Driving Sound | Car Driving Sound for Deep Sleep | 60 Minutes NO ADS Video

This video contains a long road driving with white noises for sleep. Just feel the sensation of a long trip. Forget about all your problems and troubles, close your eyes and deep breathe. You will be amazed how good you will sleep by listening this video.

If you liked it:
❤️ Share this video to your friends: https://youtu.be/6ulzeGLVikY
❤️ Subscribe to our channel: https://www.youtube.com/channel/UCj8EKuEpRs3zfDu5PAMu-pQ?sub_confirmation=1

Infinite Road Car Driving Sound | Car Driving Sound for Deep Sleep | 60 Minutes NO ADS Video

Follow us on Social Networks:
✅ Facebook: https://www.facebook.com/soulsoundsrelax
✅ SoundCloud: https://soundcloud.com/soulsoundsrelax
✅ LinkedIn: https://www.linkedin.com/company/56429995
✅ Pinterest: https://www.pinterest.com/soul_sounds/
✅ Twitter: https://twitter.com/soulsoundsrelax
✅ Tumblr: https://www.tumblr.com/blog/soul-sounds-music

Watch also:
Calm Rain Sound with Thunder and Binaural Relaxing Music: https://youtu.be/OW8oBFCyIh4
Calm Rain Sounds That Will Help You Sleep Like a Baby: https://youtu.be/jSq-9YY0dmU
Tropical Rain Sound | Calm Rain Sound with Thunder and Relaxing Music | 60 Minutes with NO ADS: https://youtu.be/dLX1-RMhlm0

Tags:
white noise,driving sound,youtube white noise,white noise sound,white noise generator,white noise sleep,Infinite Road Car Driving Sound,Car Driving Sound for Deep Sleep,sleep sound machine,sleeping sounds,white noise study,white noise baby sleep,white noise baby,white noise for sleep,white noise is,noise machine,insomnia,sleeplessness at night,insomnia treatment,pregnancy insomnia,fatal familial insomnia,background noise for sleep,sleep disturbance

Infinite Road Car Driving Sound - Car Driving Sound For Deep Sleep

💨 Snow Storm Ambience with Cold Arctic Howling Wind Sounds for Relaxation and Sleeping Background (128 kbps).mp3

So no one told you sleep was gonna be this tough
You try to dream, you scream
You've truly had enough
It's like you're always stuck awake at night
When you haven't slept by two, or three, or four
Or even by daylight, but

Fans are there for you
(To block out pesky sounds)

Fans are there for you
(And give a chill background)

Fans are there for you
(Sleep well, my white noise crew)

So, how you doin? If you're a fan of Friends as well as fan sounds for sleeping, this white noise is for you. Six fans hang out together creating the ultimate white noise sleep sound. We've got a box fan, an oscillating fan, a tower fan, a pedestal fan, a desk fan and a, well, cute fan. Can you guess which fans match Joey, Monica, Rachel, Chandler, Ross and Phoebe? 

These fans wrote their own parody version of the Friends title song. Hope you liked it!

This fan noise creates a calming environment and the sound masking blocks out distractions, helping you to sleep better. Happy sleeping!

Ok, as the oscillating fan says, pivot!

10 hour version on YouTube: https://www.youtube.com/watch?v=0v-WhdQ32Og
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fans Of Friends | White Noise Fan Sound For Sleeping (75 Minutes)

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Box Fan Noise To Fall Asleep & Stay Asleep (75 Minutes)

Relaxing White Noise

Related tracks