Winter thunderstorm sound ambience (LOOP) for sleeping, relaxing, insomnia. Listen to the sounds of lightning and thunder, howling wind, blowing snow and icy rain noises for sleeping, studying, relaxing, insomnia and much more. Fall asleep faster and sleep soundly while listening to this snow storm sound and thunderstorm sounds for sleeping. Winter storm sounds are a good antidote for insomnia and sleeping disorders, soothe body and mind and can help you find deep relaxation. These sleep sounds are also good to be used as relaxing background sounds for stress relief, reading, working, better concentration, meditation or to alleviate the anxiety of loud thunderstorms. Beautiful winter ambience, for all those who need a bit of nature to sleep.

8 HOUR VIDEO VERSION with snow and lightning effects on my YouTube channel Relaxing Guru: youtu.be/lxYP-iraSMc

Time to relax!

Winter Thunderstorm Sounds with Wind, Thunder, Lightning and Snow Rain for Sleep, Relax - LOOP

Humidifiers create a cozy ambience as well as an awesome fan sound for sleeping. The soothing white noise comforts your ears as you lay in bed, ready for a night of deep sleep. Playing the humidifier fan noise is useful for covering up the distracting sounds of family talking, roommates, pets, traffic, the TV and whatever else keeps you awake at night. With the relaxing mood set, let the sleep sound play throughout the night, making it easier to both fall asleep and remain sleeping as the humidifier sound blocks out distractions until morning.

Many people love to sleep to the sound of a fan. If your fan broke or you're away traveling, it can be hard to sleep when random noises keep you awake. It's always good to have a virtual fan white noise video such as this so you don't miss out on the sleep you deserve. Sweet dreams!

10 hour version on YouTube: https://www.youtube.com/watch?v=auTC8JKP_oE
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Sleep Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Deep Sleep With Humidifier Fan Noise(75 Minutes)

With the flip of a switch this virtual box fan comes to life, surrounding you with a soothing white noise that blocks out distracting sounds. The box fan noise is perfect for creating a relaxing ambience as you fall asleep and covering up distractions to help you remain asleep.

The fan sound is also useful when studying, creating both a calm vibe and minimizing disturbances to assist with mental focus during study sessions. Set the stage for powering through homework, completing writing assignments, assigned reading or studying for tests! Whether you're in the mood to relax, focus or sleep well, use this sound of a fan to create a peaceful environment.

10 hour version on YouTube: https://www.youtube.com/watch?v=px1PqCX6i8c
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Box Fan White Noise For Sleep, Relaxation Or Studying (75 Minutes)

Zacatecas

born in red enamel

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Blizzard Snow Storm Sounds for sleep, relaxation, meditation, insomnia, tinnitus relief or study.

☔ YouTube: https://youtu.be/6ddO3jPUFpg
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/SQbzQR

Nature Sounds

Download MP3

Blizzard Sounds for Sleep, Relaxation, Insomnia, Tinnitus Relief or Study

Please join us in a fanfare for the common fan. This vintage fan may be old fashioned, but it sure makes a soothing white noise sound. To help you with sleeping or studying, play this ambience to make sure you are undisturbed by outside noise. This virtual fan is great if you're used to fan sounds in your bedroom but can't use one due to cold temperatures, traveling, etc. 

The 10 hour sound can also help calm a baby with colic or help temporarily mask the symptoms of tinnitus.

10 hour version on YouTube: https://www.youtube.com/watch?v=f79bKZAznjM
purchase mp3: https://relaxingwhitenoise.com/products/vintage-fan-white-noise-relaxation-mp3

Check out our Fan Sounds Playlist for more fan ambiances: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Vintage Fan = White Noise Relaxation (75 Minutes)

We've got some a classic fan sound for you this week. As usual, only the best sounds make our cut, and we record dozens of fans to find the select few that will best help you sleep. Let the white noise wash over you and help you get much needed rest. Use the white noise sound to soothe a crying baby. Enjoy the ambience that calms your mind and blocks out extraneous noises that keep you awake. Sleep well!

10 hour version on YouTube: https://www.youtube.com/watch?v=qOXXvttM-e8
purchase mp3: https://relaxingwhitenoise.com/products/perfect-fan-white-noise

Check out our Fan Sounds Playlist for more fans: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Perfect Fan (75 Minutes)

3 hours of electric fan heater sound. It helps sleeping

Electric Fan Heater Sound 3 hours, Dźwięk Farelki

original by Randall's Rest & Relaxation
youtube

Electric Heater Fan Sound for Sleeping or relaxing Heater White Noise

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Deep Sleep With Humidifier Fan Noise(75 Minutes)

Relaxing White Noise

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