The clock keeps ticking, the minutes keep passing and sleep is as elusive as ever. You have work or school the next morning and you can't afford to waste another day sleep deprived, shuffling around like a zombie. If this is you, try playing these sleep sounds. The white noise creates a relaxing ambience in your bedroom. You know all of those sounds that keep waking you, just as you're falling asleep? Distracting noise such as clocks ticking, people talking, cars passing, appliances turning on or off, pets, neighbors, music from nearby, pipes gurgling, the radiator or heating system. . . yeah, there are lots of sounds that can keep your insomnia alive and well. The white noise helps create a protective sound masking screen that covers up much of that extraneous noise. This in turn helps you sleep better. Try these sleep sounds tonight!

DISCLAIMER:

Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. 

The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™, 2012-2019. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Sleep Sounds White Noise

Nature Heavy Rainstorm Sounds

Relaxing thunderstorm sounds deep in the rainforest (LOOP). Listen to the sounds of rain dripping on the trees, heavy thunder and typical animal noises that make the rainforest a pleasant sound experience. Thunderstorm sounds are a popular remedy for insomnia and sleep disorders and can help you fall asleep faster, sleep soundly and find deep relaxation for body and mind. Set the volume to a comfortable level and relax with the sounds of this breathtaking natural phenomenon. You can also use these rainforest thunderstorm sounds as background sounds for learning, reading, focusing, stress relief, yoga, meditation or to fight your fear of lightning and thunder noises. Thousands of people around the world have already discovered these nature sounds and their positive effects. Give it a try and insomnia will be a thing of the past. Time to relax!

12 HOUR VIDEO VERSION on my YouTube Channel Relaxing Guru: youtu.be/i93H-ozonRs

Rainforest Thunderstorm with Rain, Thunder and Jungle Animal Sounds for Sleeping, Relaxing (LOOP)

A rainstorm falls upon a cozy treehouse in the forest. Imagine taking a nap inside your home in the trees, enjoying the noise of rain. The calming storm sounds for sleeping help block out distractions so you can fall asleep more easily. Listening to the sounds of nature can help with relaxation while also creating natural white noise. Sleep well!

10 hour version on YouTube: https://youtu.be/3z8BKWdUDnU
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Noise of Rain for Sleep (75 Minutes)

No other white noise is more iconic for relaxing sleep than the sound of rain. Now pair the rain sounds with a soothing forest stream and you get the perfect combination for deep and restful sleep. Listening to the rainstorm is a great way to relax, while the natural white noise of the running water blocks out unwanted interruptions. If you are having trouble falling asleep due to distractions such as from barking dogs, a busy street, a loud roommate and so forth, play this calming ambience to set the mood for drifting into a peaceful slumber.

10 hour version on YouTube: https://youtu.be/4bskZYoO0N0
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Relaxing Rain Noise + Forest Stream (75 Minutes)

Tinnitus - Nature Sounds Sleep Solution for Tinnitus

Calming River Stream - Nature Sounds Tranquil Soundscapes

Mountain Stream Binaural Music - Audiophile Headphones Recommended for Binaural Sounds - Soothing Sounds From Nature

Gentle Mountain Rain Sound - Relaxing Nature Sounds Baby Music Sleep Deeply with Binaural Beats

This carefully crafted white noise will help anyone, including babies, children and adults, to fall asleep. Using the finest insomnia-fighting ingredients, the sleep machine chugs away at all hours of the night to create the perfect sleeping ambience. 

Tell your insomnia there's a new sheriff in town, and that he's going to lock away your sleepless nights for good. Wait, that's kind of a strange metaphor. Anyway, you get the point. Enjoy some well deserved sleep!

10 hour version on YouTube: https://www.youtube.com/watch?v=ALrGYSMhU98
purchase mp3: https://relaxingwhitenoise.com/products/the-sleep-machine

Check out our Sleep Sounds Playlist for more white noise sounds: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

The Sleep Machine (75 Minutes)

Pop on this sound and knock out fast. It's that easy. The white noise will quiet your mind and block out outside distractions all night long. If you're kept awake or distracted by noisy family members, roommates, pets, neighbors, traffic, music or anything else, this sound will make all of those sounds fade into the background. And, for those reasons, the sound is also effective in helping you to study for school or soothe a crying baby. This sound can also provide temporary relief from tinnitus.

10 hour version on YouTube: https://www.youtube.com/watch?v=n_boyfboICI
purchase mp3: https://relaxingwhitenoise.com/products/powerful-sleep-sound-white-noise

Check out our Sleep Sounds Playlist for more ambient sounds: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Powerful Sleep Sound White Noise (75 Minutes)

Play this soothing white noise with binaural beats to achieve deep sleep. The binaural beats help induce delta waves in the brain, which is the brainwave associated with sleeping. This ten hour sound will help you achieve a night of great, restful sleep. Binaural beats work best when listened to with headphones.

Delta waves are a band of brainwaves that measure in cycles between .5Hz-4Hz on an EEG. These are frequencies well below human hearing (20Hz), so we need to "trick" the brain into being able to perceive cycles that low. Binaural Beats attempts to promote the creation of these brainwave frequencies by playing two different audible tones with a difference of the desired frequency, one in each ear of headphones. For instance, in this case, 53Hz and 55Hz, which has a difference of 2Hz, a Delta band frequency associated with deep sleep. This 2Hz difference intertwines inside the listener's brain which scientists believe causes it to synchronize with this 2Hz frequency. Neuro-Feedback theory suggests that the brain will recognize this 2Hz frequency as being associated with deep sleep, and will in tern, induce this state.

For this sound, we additionally added brownian noise to smooth over the dry tones. But we've filtered them in such a way that they, too, contained a 2Hz frequency difference in each ear. So the brain should be perceiving a 2Hz phasing difference, from all sounds involved.

Wow, very nerdy! But give it a try and sleep well.

10 hour version on YouTube: https://www.youtube.com/watch?v=5V-oI-z1NgI
purchase mp3: https://relaxingwhitenoise.com/products/deep-white-noise-with-binaural-beats-for-sleep-mp3

Check out our Sleep Sounds Playlist for more Deep Noise sounds: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Deep White Noise with Binaural Beats for Sleep (75 Minutes)

This soothing white noise masks distracting sounds to help you sleep better and focus at work or school. Listen during night so that you can achieve deep sleep and not be woken up by extraneous noises. The sound can also provide relief from tinnitus. You'll enjoy the benefits of relaxation, focus, deeper sleep and freedom from outside distractions.

The sound, uniquely crafted and based upon cosmic radiation, is similar to brown noise but has more bass and less on the high end. Tinnitus sufferers may also find their symptoms temporarily masked by the ambient mix.

Without further ado, let's get this Celestial White Noise party started! Or, if you're not so much the party type, hop into your spaceship (or borrow one from NASA) and blast off to the swanky nebula of your choice.

10 hour version on YouTube: https://www.youtube.com/watch?v=wzjWIxXBs_s
purchase mp3: https://relaxingwhitenoise.com/products/celestial-white-noise

Check out our Space Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/space-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2012. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Celestial White Noise (75 Minutes)

The deep rumble of a spaceship's engine is your constant companion on an interstellar voyage. Its pulsating sound will calm your mind and take you to a place of focus or sleep, whichever you choose. 

Similar to the sound of the idling engine from Star Trek The Next Generation, we crafted this track starting with brown noise and then used 14 EQ filters to create the perfect ambiance. (48 Khz, Stereo, Hi-Def) The audio is designed to help you calm your mind so you can study better, maintain focus at work, power nap or sleep all night long. Achieve better results, then let us know how it works for you.

10 hour version on YouTube: https://www.youtube.com/watch?v=A75PQLV-Nck
purchase mp3: https://relaxingwhitenoise.com/products/space-odyssey

Check out our Space Sounds Playlist for more space ambiances: 
soundcloud.com/relaxing-white-noise/sets/space-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2014. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Space Odyssey (75 Minutes)

Rain sounds for sleeping - for many people, this is the perfect white noise sound for falling asleep and getting a good night of rest. With the addition of ocean waves, the nature ambience is even more soothing and will mask distracting noises (such as people talking, tv, radio, traffic, pets, etc.) to help you sleep better.

The rain and ocean waves track is also a useful tool to help you with studying or any task that requires focus. Because the rain and ocean act like a sound masking machine, your peace is not disturbed as you concentrate on tasks such as homework, office work, writing, reading or prepping for exams.

For parents - try playing this gentle ocean sound to calm a crying baby. The white noise helps soothe a colicky infant, allowing them to fall asleep and stay sleeping. Your whole family will sleep better by playing this white noise sound.

10 hour version on YouTube: https://www.youtube.com/watch?v=fF4r7Awp_LE
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rain Sounds For Sleeping + Ocean Waves (75 Minutes)

Pi Day is coming up and it’s time to celebrate the world’s most beloved irrational number. To get the Pi party started, check out this sleep sound based on 3.14.

The noise you're hearing contains a process called binaural beats. When two tones are played at slightly different pitches they produce audible pulses or beats equal to their difference in pitch. We'll call that the "beat frequency.”

So what is the beat frequency of this sound? 3.14Hz of course! It just happens that 3.14Hz is right in the middle of the Delta Wave band - the type of waves that the brain produces when it's in a deep relaxed sleep. When the tones are played in the left and right ears, your brain perceives these beats and reacts by changing its own waves to match that frequency: 3.14Hz, the frequency of sleep.

To get the full experience of binaural beats, you'll want to listen to this sound using headphones. White noise has been mixed in to create a peaceful ambience that also blocks out distracting sound. While the mix is fuller with the addition of white noise, that tasty slice of binaural pi is still in the background beating all night long. Mmmm. . . tastes like delta waves.

This binaural beat white noise is 3 Hours, 14 Minutes, and 15 Seconds long, great for sending you off to a good night sleep!

See our epic 10 Hour version, with 1,000,000 digits of Pi on YouTube: https://www.youtube.com/watch?v=GjE-z3WfuYU
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Space Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/space-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Pi Binaural Beats (3 Hours, 14 Minutes)

Captain's personal log, Stardate 51134.9:

We have just completed peace talks with a curious race known as the Slumbarians, who's 13-minute sleep cycle has made diplomatic relations somewhat difficult. After seven exhausting days of formal dialog, I'm confident that we have come to a mutual understanding and look forward to a prosperous future between our cultures. Tomorrow we set a course for the Kumera system to study the effects of a nearby neutron star.

But until then, I look forward to an overdue night of rest. As I settle into my quarters, I listen to the calming rumble of the ship's engines against the deck plates, muted by the acoustic dampening field. The blue glow of Slumbaria IV looms in my viewing window behind me as I drift off to sleep, while I look forward to an exciting new chapter of space exploration.

***

Enjoy better sleep with this white noise video reminiscent of the crew quarters on the Enterprise. Because of the deep bass part of the sound, it is best listened to on good speakers or while wearing headphones.

You may also use this sound to improve focus while studying, working, reading, writing or doing homework.

10 hour version on YouTube: https://www.youtube.com/watch?v=gpvznAiKblU
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Space Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/space-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Starship Sleeping Quarters (5 Hours)

Bird Atmosphere

The Sunrise

Wild Nature Sounds

Morning Birds

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Relaxing Rain Noise + Forest Stream (75 Minutes)

Relaxing White Noise

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