insomnia

Get 8 hours of spa music: https://meditationmusicdownloads.com/track/meditation-journey-volume-1
 muladhara , the root chakra- Instrumental by Skyful of Dreams
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©2021 New age Music Garden Recordings

Muladhara

downloads

Spa Music for Relaxation

(NEW) Always Grounded

Guided Meditation For Anxiety  Stress Beginning Meditation Guided Imagery Visualization

GUIDED SLEEP MEDITATION TALKDOWN - Insomnia - Relaxation

You can check out my youtube channel for the full lenght tracks and many more songs in the link below:
https://www.youtube.com/channel/UCNZI27xF8aGAEPApH8ZZH3A
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Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.


To get the best effect out of the Binaural Beat Treatment, you should be exposed to the binaural beat waves for atleast, 30 minutes, 30 days straight.

Increase Happiness & Eradicate Depression - Binaural Beats Delta Waves 1.6 Hz | Beautiful Music

Spring Rain Sounds For Sleep Studying Focus Preview

1 hour of peaceful relaxing music. Ideal music for spa, meditation, yoga, reiki, and relaxation. The official soundcloud for our Youtube channel. 
♪ Youtube Channel-  https://www.youtube.com/channel/UCjS7z_78YLuA8xDo94TP9dA
♪ Free Downloads - https://www.relaxingmusic4u.com/
♪ Join us on Facebook -  https://www.facebook.com/relaxingnewagemusic
♪ iTunes - https://itunes.apple.com/gb/album/healing-spirit/id1217441764

Our music is perfect for the following:
✓ Spa
✓Reiki
✓Yoga
✓Pilates
✓Therapy
✓Sleep
✓Hypnosis
✓Massage

©2017 Relaxing New Age Music Channel
All Rights Reserved
Music may not be downloaded or reproduced in any form

YouTube Relax

1 Hour Relaxation Music; Yoga Music; Relaxing Music; Meditation Music; Spa Music 🌅 554

Alright, we traveled deep into the forest to get this recording. The relaxing rain and thunderstorm audio is like a massage for your mind. You'll feel more relaxed, both mentally and physically. The relaxing white noise ambiance will help you sleep all night long. Or, use it to have ninja focus that will power you through studying, writing, homework, reading or work. If that doesn't catch your fancy, play it while watching X-Files and it'll blow your mind.

10 hour version on YouTube: https://www.youtube.com/watch?v=tP0zE1zXTVA
purchase mp3: https://relaxingwhitenoise.com/products/forest-rain-thunderstorm

Check out our Rain Sounds Playlist for more storm sounds: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Forest Rain and Thunderstorm (75 Minutes)

Ocean waves crash along a rocky shore, creating a peaceful ambiance. This powerful sound of nature quiets the mind and creates a sense of peace. Playing these relaxing surf sounds helps you whether you want to set the mood for studying, sleeping or soothing a colicky infant.

10 hour version on YouTube: https://www.youtube.com/watch?v=YIElwQiqMQ4
purchase mp3: https://relaxingwhitenoise.com/products/calming-ocean-waves-white-noise

Check out our Ocean Waves Playlist for more ocean sounds: 
soundcloud.com/relaxing-white-noise/sets/ocean-waves

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Calming Ocean Waves White Noise (75 Minutes)

Look out folks, it's another YouTube rainstorm headed your way. I recently spent time hunkered under mossy logs in fern-covered forests in Washington State, recording super soothing rain sounds. Everywhere I looked was breathtaking. This is definitely the place to visit to find tranquility. I hope you find listening to the rain as calming as I did while I was there making the recording.

You may enjoy this sound for helping you sleep, study, focus or to temporarily relieve the symptoms of tinnitus.

10 hour version on YouTube: https://www.youtube.com/watch?v=1t9yMs-LkXA
purchase mp3: https://relaxingwhitenoise.com/products/forest-rain-sounds-for-sleeping-or-studying-mp3

Check out our Rain Sounds Playlist for more rain ambiances: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Forest Rain Sounds for Sleeping or Studying (75 Minutes)

Wow, I just walked into another one of those ten-hour rainstorms. Who knew they were so common? Soothing and steady, no distracting sounds - there's nothing quite like internet rain. Having a white noise backdrop like raindrops can lead to fewer interruptions in your sleep, and a good night of sleep is vital to good health.

Okay, you guys know the drill. Play this sound to help you sleep, study or befuddle panda bears

10 hour version on YouTube: https://www.youtube.com/watch?v=biqyq0PTEUM
purchase mp3: https://relaxingwhitenoise.com/products/ambient-rain-sounds-to-help-you-sleep-study-focus-relax-mp3

Check out our Rain Sounds Playlist for more rain ambiances: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Ambient Rain Sounds to Help You Sleep, Study, Focus, Relax (75 Minutes)

It's a foggy night with rain pouring down by the creek's edge. Frogs are out in abundance, singing their evening song. It's a lonely but peaceful setting. No distractions here, only soothing nature sounds to help with stress relief, studying or sleeping. Enjoy this calming moment.

Now I'm going home and turning up the thermostat :)

10 hour version on YouTube: https://www.youtube.com/watch?v=3X0wH5c6a64
purchase mp3: https://relaxingwhitenoise.com/products/rain-river-night-ambience-mp3

Check out our Rain Sounds Playlist for more nature sounds: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Rain + River Night Ambience (75 Minutes)

Gentle Baby Sleep Ocean Sound

Ocean Sleep Sounds – Loopable, No Fade (feat. Ocean Sleeping Baby)

And now, picture yourself hiking on a trail in the mountains. Enjoy a moment of serenity as you listen to the sound of a gentle stream. 

The flowing water sounds white noise creates a soothing ambience, perfect for stress relief, maintaining focus or sleep. The nature sound calms the mind and the white noise blocks out distractions. Ok, now that you've got a peaceful vibe going on, it's time to relax!

Nature audio recorded in the Pacific Northwest, in Olympic National Park.

10 hour version on YouTube: https://www.youtube.com/watch?v=55ZTzpqkNyo
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Relaxing Water Sounds For Sleep, Stress Relief, Focus | Mountain Stream White Noise (75 Minutes)

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Spring Rain Sounds For Sleep Studying Focus Preview

Relaxing White Noise

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