Hawaiian Rainforest

Relaxing Afternoon Rain

5555Hz Positive Energy Angel Frequency

5555Hz Recovery and Healing

1 Hour Pure Alpha Waves 10 Hz: Happiness Frequency, Serotonin, Dopamine and Endorphin Release Music

Energize Your Mood

Nirlipta has created a sleep well yoga course which includes, 

Introducing Yoga Nidra
Patterns of Sleep & Wakefulness
The Mechanics of Sleep
Sleep Hygiene
Using Being Awake
Lucid Dreaming

Details and purchase can be found on the website here, 
 https://www.yoganidranetwork.org/shop/sleep-well

YN 25/26/1/13 Foundation Tibet

Yoga Nidra for a Good Night's Sleep - Nirlipta

Tune your Brain to Study with 432 Hz Frequency Music: Deep Focus Meditation

396 Hz Escape from Fear

If you often find your baby can't fall asleep right away or sleep throughout the night, try playing this white noise sound. White noise can be an effective way to help your crying baby relax and fall asleep. It resembles sounds heard in the womb, creating a familiar and calm environment for your little one. This baby white noise can also help block distractions that may keep your infant awake. 

While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. 

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

12 hour version on YouTube: https://www.youtube.com/watch?v=L1TjV9B1iKY
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Baby Sleep Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/baby-sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Baby Sleep White Noise (75 Minutes)

Neuroplasticity Meditation Music - New Age Songs to Rebuild Your Brain

Rebuild Your Brain

Relaxation 101 - Tibetan Chakra Meditation Music 4 Massage, Reiki & Deep Sleep Songs, Relaxing Nature Sounds

Beating Taiko Drums

Green Escape - Water Sound, Natural Sounds and Relaxing Sounds of Nature

Waterfall Constant Roar of a Mountain Waterfall to Reduce Stress. Nature Sounds Relaxing

On a beach far, far away, after an epic sunset, it's just you and the hypnotic ocean waves. No distractions, no disruptions - you're enjoying a moment of solitude listening to the relaxing sounds of nature. Recharge your batteries with this white noise ambience. Let it help you relax, study, sleep, or calm a baby. 

10 hour version on YouTube: https://www.youtube.com/watch?v=SlPWengDwLY
purchase mp3: https://relaxingwhitenoise.com/products/sounds-of-ocean-waves-whitenoise

Check out our Ocean Waves Playlist for more ocean waves: 
soundcloud.com/relaxing-white-noise/sets/ocean-waves

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Sounds of Ocean Waves Whitenoise (75 Minutes)

Thunderstorm sounds for sleeping. . . such a relaxing white noise ambience. Let the thunder and rain sounds soothe your soul. This is a moment you have truly to yourself. Fall asleep to the thunder sounds as you lay snug in bed. The natural rain white noise blocks out the world so distracting sounds don't intrude upon your peaceful sleep. Nature creates its own sound masking white noise machine as the storm rages outside. Wishing you good sleep and good dreams!

What are your favorite rainstorm or thunderstorms memories?

10 hour version on YouTube: https://www.youtube.com/watch?v=JluK3Sc-fz8
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Thunderstorm Sounds For Sleeping With Steady Rain White Noise (75 Minutes)

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Thunderstorm Sounds For Sleeping With Steady Rain White Noise (75 Minutes)

Relaxing White Noise

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