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On a cold snowy night, fall asleep to the calming fan sound of a space heater which blends with the winter wind whipping around outside. You're snug in bed ready for a great night of rest. This calming white noise consists of arctic storm sounds combined with the ambience of a heater, which many people find comforting from their childhood. Not only is this sound relaxing, it's also great at blocking out distractions, keeping your bedroom a peaceful place all night long. We hope you enjoy this sleeping sound!

10 hour version on YouTube: https://youtu.be/IbmYfXBGPUE
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Sleeping White Noise Heater & Winter Wind Sounds (75 Minutes)

The plane has just taken off and you have a first-class ticket to sleep paradise. Snuggle up in this cozy bed in your luxury cabin and gaze out the window at the amazing sunset. Let the low rumble of the airplane's engines lull you to sleep. This airplane sound is perfect for helping you fall asleep. The relaxing white noise produced by the plane creates a peaceful atmosphere and is not as distracting as music or the TV. Soar away from the stresses of everyday life and get a restful night with this white noise for sleeping.

10 hour version on YouTube: https://www.youtube.com/watch?v=dp7gAalt7LU
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Sleep Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

First Class Sleeping Quarters | Sleep To Airplane White Noise (75 Minutes)

1 hour brown noise for focus, sleep and comfort. It is proven to help people with adhd. There is no added music. This is not my song and not my image.

Brown Noise - 1 hour

This is a recording off my back porch a few summers ago of a mild thunder storm with constant rain.

1 Hour of Rain and Thunder Storm with Birds near the end, in Lakeland Florida

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

Blizzard Snow Storm Sounds for sleep, relaxation, meditation, insomnia, tinnitus relief or study.

☔ YouTube: https://youtu.be/6ddO3jPUFpg
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/SQbzQR

Nature Sounds

Download MP3

Blizzard Sounds for Sleep, Relaxation, Insomnia, Tinnitus Relief or Study

You're flying first class, reclining to your heart's content, enjoying the view of moonlit clouds out the window. This is the way to fly. The airplane white noise is the perfect sound for helping you sleep or study. Did we mention that there are no other noises - nobody talking, no babies crying, no intercom interruptions - just the super relaxing plane sound.

Sleep or study better aboard our white noise jetliner!

10 hour version on YouTube: https://www.youtube.com/watch?v=WbEGmghn_jo
purchase mp3: https://relaxingwhitenoise.com/products/airplane-white-noise-in-first-class

Check out our Airplane Sounds Playlist for more jet sounds: 
soundcloud.com/relaxing-white-noise/sets/airplane-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Airplane White Noise in First Class (75 Minutes)

Here’s a 5 hour fan sound for your sleeping pleasure. We auditioned a dozen fans for the role to select the most pleasing sound to block out distractions and make your eyes grow heavy. Sleep well with this white noise sound!

10 hour version on YouTube: https://www.youtube.com/watch?v=qorkD6nPYQM
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2012. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Fan Sounds White Noise for Sleeping (5 Hours)

The smooth yet powerful white noise sound of air conditioning is a relaxing backdrop for sleeping, studying or concentrating. Acting as a virtual sound machine, the air conditioner blocks out extraneous noise so that you are not bothered while trying to fall asleep, focus, study, do homework, read, write or simply relax. The deep white noise fan sound creates a peaceful ambience for you and your family.

10 hour version on YouTube: https://www.youtube.com/watch?v=l780q_oN-Ro
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Fan Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/fan-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

White Noise AC Fan Sounds For Sleep, Studying, Focus (75 Minutes)

Brown Noise for relaxation masks external sounds, helping you to: Focus, Relax, Soothe a Baby, Enjoy & Sleep. ▶️ So PLAY THIS AUDIO to get it.
🔔 Please, make sure to Follow us to be in touch with access to new helpful Noise Audios.
🎵 Subscribe to us on Youtube: www.youtube.com/channel/UCYMMrSTs…ub_confirmation=1
▶️ Watch our Noise Relax Video: www.youtube.com/watch?v=YdAqcbqF6…GkTkQa2s7fI6S1ih_

💙🎧😴 Noise For Relaxation, 2019

🎵 Brown Noise  1 Hour | Relax, Sleep, Focus, Study, Soothe a Baby

If you have sleep problems, these products can help you:
☑️ 7 Day Mind Balancing Program: https://bit.ly/30SnzlD
☑️ Isochronic Tones And Binaural Beats For Meditation: https://bit.ly/3e9szG7
☑️ Qigong For Happiness, Health And Vitality: https://bit.ly/2ULzC0c

White Noise Driving Sound with Rain Sounds | Sleep Disturbance Treatment | Rain Sounds for Sleep

Description:
This video is a long road trip in a rainy day. Feel the traveling sensation and driving sounds inside the car. Rain sounds will help you to relax better and get a better sleep quality. Get rid of insomnia, sleep disturbance, anxiety and any other similar problems. 

❤️ Share this video to your friends: https://youtu.be/2DrLvBcFR2Q
❤️ Subscribe to our channel: https://www.youtube.com/channel/UCj8EKuEpRs3zfDu5PAMu-pQ?sub_confirmation=1

White Noise Driving Sound with Rain Sounds | Sleep Disturbance Treatment | Rain Sounds for Sleep

Follow us on Social Networks:
✅ Facebook: https://www.facebook.com/soulsoundsrelax
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✅ Twitter: https://twitter.com/soulsoundsrelax
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Watch also:
Calm Rain Sound with Thunder and Binaural Relaxing Music: https://youtu.be/OW8oBFCyIh4
Calm Rain Sounds That Will Help You Sleep Like a Baby: https://youtu.be/jSq-9YY0dmU
Tropical Rain Sound | Calm Rain Sound with Thunder and Relaxing Music | 60 Minutes with NO ADS: https://youtu.be/dLX1-RMhlm0
Infinite Road Car Driving Sound | Car Driving Sound for Deep Sleep | 60 Minutes NO ADS Video: https://youtu.be/6ulzeGLVikY

Tags:
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White Noise Driving Sound with Rain Sounds | Sleep Disturbance Treatment | Rain Sounds for Sleep

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

White Noise AC Fan Sounds For Sleep, Studying, Focus (75 Minutes)

Relaxing White Noise

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