Mindfulness

Now its time for Relaxation..... 1 hour Sleep Meditation .Relaxing Rain and Thunder Sound .

Relaxing Rain and Thunder Sound , Sleep Meditation

Música Tibetana para Meditação

Instrumental Music for Relaxation, Meditation, Study and Concentration, Spa and Massage, Healing Music Therapy.

This Collection of Long Music Playlist is Perfect for your daily Meditation and Relaxation. A lot of music out there for meditation and relaxation is too busy and distracting.The music from these videos are light, beautiful, calming sounds (some with binaural brain waves and nature sounds) that do not distract you from focusing on what you want to achieve. A Daily 1 Hour Instrumental Playlist that can be used for background music on the following subjects:

Meditation and Healing:
The music we create are perfect for Deepak Chopra meditations, buddhist meditation, zen meditation, mindfulness meditation, Eckhart Tolle meditation. Influences used in this type of music is mainly from Japanese meditation music, Indian meditation music and Native American music. Some benefits from using it will cleanse the Chakra, open Third Eye And increase Transcendental Meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through the use of mind and being in the now. Healing Meditation can be practised using this music for best results.

Yoga and Massage:
The music is really useful for yoga for beginners, yoga exercises, yoga chants influenced by indian songs, african music, soothing music that has a calming effect. It sometimes puts you into a yoga trance. If you are familiar with the work of yogscast, hare krishna, michael franti, and keshna be sure to use this. If you are into massage therapy these soothing relaxing nature sounds and peaceful light instrumental music will help you relax mind and body and keep you relaxed throughout the day.

Relaxation and Spa:
The light instrumentals can really be useful after a long hard day of work to unwind and enjoy the peaceful sound of our music. Imagine the spa music, nature sounds, rain sounds, light piano, easy listening instruments are used in these tracks for ultimate relaxation. It can also be enjoyed in the background as mindcraft music and game music. Truly these are the best soft tunes, mood music new age music.

Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. For instance, it can be used for studying music, revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. As mentioned before, Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it for baby music, lullaby to help baby sleep.




Deep Shamanic Meditation- Relaxing Powerful Meditation Music For Deep Relaxation, Sleep Music 030

3 HOURS Relaxing Music   Yoga Background   Meditation   Spa   Massage   Sleep   Study[1]

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Exclusive Playlist on Spotify REIKI: https://spoti.fi/2FSz6JB


Amazon / iTunes / Bandcamp:
http://www.amazon.com/s/ref=nb_sb_noss_2/190-0553375-8501153?url=search-alias%3Daps&field-keywords=spiritual+moment
https://itunes.apple.com/us/artist/spiritual-moment/id970161026
https://spiritualmoment.bandcamp.com/

Facebook /Twitter / Google +:
https://www.facebook.com/SpiritualMoment
https://twitter.com/SpiritualM0ment
https://plus.google.com/b/117329787387320498444/+SpiritualMoment-RelaxChannel


BEST RELAXING MUSIC COLLECTION

☯ Shamanic Healing Sounds: http://bit.ly/1N9Df1e

☯Reiki Zen Meditation Music: http://bit.ly/1rkCue7

☯Sleep Music Channel: http://bit.ly/1P2PWCJ

☯Extremely Powerful Brainwave Binaural Beats: http://bit.ly/1SQjAe1

☯Tibetan Singing Bowl Meditation: http://bit.ly/231Q21A

☯Relaxing Flute Music - Playlist: http://bit.ly/1nljZcv

What can you find on our channel?

Spiritual music, relax music, relaxing music, relajación, meditation music, meditation music zen, meditation music for spiritual, reiki creo en ti, zen music, zen garden, sleep music, music for studying, music for Reading, music for gaming, music for studying and concentration, alfa waves, beta waves, delta waves, theta waves, binaural beats, isochronic tones, music for deeep meditation, music for deep sleeping, chakra music, chakra meditation, tibetan music, tibetan bowls, tibetan bowls meditation, healing music, healing sounds, healing music therapy, healing songs, and more…. 

relax your body and mind, namaste

Spotify

Reiki Zen Meditation Music | Relax your Mind and Body | Soothing Music

Afternoon Light - Greg Keller

Esta prática é ensinada pelo Prof Alan Wallace como uma introdução às práticas de vipashyana das Quatro Aplicações da Atenção Plena.

Meditação Guiada - Body Scan

Faixa 1 do livro "Aqui e Agora" (2015, Matéria-Prima Edições)

1 - Atenção à Respiração (10 min)

Faixa 2 do livro "Aqui e Agora" (2015, Matéria-Prima Edições)


2 - Atenção ao Corpo (15 min)

 Faixa 3 do livro "Aqui e Agora" (2015, Matéria-Prima Edições) 

3 - Atenção às Sensações Corporais (15 min)

 Faixa 4 do livro "Aqui e Agora" (2015, Matéria-Prima Edições) 

4 - Atenção às Emoções (15 min)

 Faixa 5 do livro "Aqui e Agora" (2015, Matéria-Prima Edições) 

5 - Construindo Resiliência (16 min)

 Faixa 6 do livro "Aqui e Agora" (2015, Matéria-Prima Edições) 

6 - Tour Pelos Sentidos (17 min)

 Faixa 7 do livro "Aqui e Agora" (2015, Matéria-Prima Edições) 

7 - Atenção Plena (17 min)

 Faixa 8 do livro "Aqui e Agora" (2015, Matéria-Prima Edições) 

8 - Cultivando Compaixão (18min 30seg)

 Faixa 9 do livro "Aqui e Agora" (2015, Matéria-Prima Edições) 

9 - Prática de Tonglen (15 min)

Check out new relax music ---> https://soundcloud.com/sam_relaxation/sounds-of-serenity-unwind-and-drift-away-with-calming-sleep-music-and-deep-sleep-melodies

Listen original long version now on Spotify: https://open.spotify.com/artist/0j8YJbzW0YxAUjV0WgEnqw

Check out new playlist: Calm & Sleep --> https://soundcloud.com/sam_relaxation/sets/calm-sleep?si=8c0dfb69a302460ba3cc06c1be4394b1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Soul & Mind Relaxation’s deep sleep music has  been specifically composed to relax mind and body. Our music is  not designed only for adults,they are suitable for babies, children, teens who need slow, beautiful, soft, soothing music to assist them to fall asleep. For adults the effect of the music is the same. Our soothing music incorporates the relaxing sounds of nature to sent you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation (https://www.youtube.com/c/SoulMindRelaxation). Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve. Our instrumental music is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep.

Follow us on Soundcloud: 
https://soundcloud.com/sam_relaxation
Subscribe us on YouTube: 
https://www.youtube.com/c/SoulMindRelaxation?sub_confirmation=1
Like us on Facebook: 
https://www.facebook.com/Soul-Mind-Relaxation-202629551796484
Follow us on twitter:
https://twitter.com/SoulMindRelaxa2

Calming music

Listen on Spotify

Deep Sleep, Calming, Relaxing and Soothing Music (Subscribe us on YouTube)

Exercício de relaxamento focado na respiração

Apresentações de Sucesso

Relaxamento focado na respiração

Guided practice record during zoom live session

Open Awareness

Relaxing Music – e.g. for studying, yoga, or to calm your mind: Use this soft and peaceful, relaxing and possibly inspiring instrumental music video e.g. as background music at work, while studying, at home while relaxing, for your yoga sessions, while reading, while gaming, reflecting, thinking, planing, or even while meditating. 

►  Try my focus music stream: https://relaxdaily.net/focus-music/

I shoot the footage to the video (https://relaxdaily.net/video-n056/ ) on a sunny day in the Saxon Switzerland National Park (Sächsische Schweiz) in Germany in September 2012. Music, like always, a home made relaxdaily production ;) … Another attempt to create the most relaxing music instrumental I am capable of ;)
Hope you enjoy, 
Michael (relaxdaily)

© 2012 relaxdaily, Michael Fesser

FYI: With this project I try to create music that is different to what you hear on the radio. While I believe that it can make us happy to listen to uptempo, stimulating and entertaining pop music throughout the day,  I also believe that we all can benefit from a slow and  peaceful instrumental from time to time. With this project, I want to create a place where you can come to, when you feel the need to.   
... relaxdaily: music for the mind, body and soul.
People use relaxdaily music for different purposes like: music for work, homework and studying, relax and relaxation music, meditation music, yoga music, massage and spa music, background music, all kinds of mental work, even as sleep music.
My music oftentimes is tagged as: anti-stress music, inspirational music, background music, soothing music, soft music, peaceful music, smooth music, piano music, calm music, tranquil music, airport music, music for travel, dreamy music, spiritual music, healing music, spiritual music, mood music, slow music, positive music, instrumental music, piano music, ...

Mindfulness

Ricardo Dias