FULL BLOG & SHOW NOTES: bit.ly/richroll587
YouTube: bit.ly/kevinroose587
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"In order to survive this wave of A.I. and automation, we need to become more human..”

- Kevin Roose

The Rich Roll Podcast

Kevin Roose: Futureproof Yourself Against The Robot Apocalyspe

FULL BLOG & SHOW NOTES: bit.ly/richroll588
YouTube: bit.ly/rollon588
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

“Over the last year we’ve seen finance totally upended by crypto surges, trading apps & SPACs. But NFTs are going to change everything.”

– Rich Roll

On Apple Podcasts

Roll On: Owning The Matrix

FULL BLOG & SHOW NOTES: bit.ly/richroll589
YouTube: bit.ly/teamsherzai589
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Brain health starts at home and in the community.”

- Team Sherzai

Optimize Your Brain: Team Sherzai On Fighting Cognitive Decline With Nutrition & Lifestyle

FULL BLOG & SHOW NOTES: bit.ly/richroll590
YouTube: bit.ly/juliepiatt590B
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"There is nothing more powerful than truly knowing yourself.”

- Julie Piatt

Julie Piatt: Know Thyself

FULL BLOG & SHOW NOTES: bit.ly/richroll591
YouTube: bit.ly/alexhonnold591
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Solar Energy is such an obvious solution to so many human problems.”

- Alex Honnold

Alex Honnold On The Responsibility of Adventure, Olympic Climbing & Reversing Climate Change

FULL BLOG & SHOW NOTES: bit.ly/richroll592
YouTube: bit.ly/rollon592
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Gun-related murders in the United States are 25% higher than in any other country—it’s so glaringly obvious that we need to address this problem in a meaningful way."

- Rich Roll

Roll On: Decaying Seas, Lost Hills & Gun Madness

FULL BLOG & SHOW NOTES: bit.ly/richroll593
YouTube: bit.ly/jessicalahey593
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Given enough support from the adults in their lives, a belief in their own competence and plenty of hope, kids can lead happy, fulfilling lives free from substance."

- Jessica Lahey

Jessica Lahey on Preventing Substance Abuse in Kids

FULL BLOG & SHOW NOTES: bit.ly/richroll594
YouTube: bit.ly/selemamasekela594
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Equality isn’t a box you can check. You have to actively live a life that is antiracist."

- Selema Masekela

Selema Masekela Is The Action Sports Evangelist

FULL BLOG & SHOW NOTES: bit.ly/richroll595
Apple Podcasts: bit.ly/rrpitunes
YouTube: bit.ly/coachescorner595
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

“You don’t always need a finish line. Sometimes you just need the time in nature and the growth that follows."
- Chris Hauth

Coaches' Corner: Working Out And Working In

FULL BLOG & SHOW NOTES: bit.ly/richroll596
YouTube: bit.ly/maggieq596
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Pick something going on in the world that doesn’t feel right in your heart and go out there and fight to change it."

- Maggie Q

Maggie Q Is A Badass

FULL BLOG & SHOW NOTES: bit.ly/richroll597
YouTube: bit.ly/jeremiahellison597
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"If there were more opportunities for folks to engage in long-form conversations, we could create real solutions."

- Jeremiah Ellison

Jeremiah Ellison: The Artist-Activist On Forging Real Change

FULL BLOG & SHOW NOTES: bit.ly/richroll598
YouTube: bit.ly/rollon598
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"What’s happening in Minneapolis is a statement on where we are headed as a country."

- Rich Roll

Roll On: Notes From Minneapolis

FULL BLOG & SHOW NOTES: bit.ly/richroll599
YouTube: bit.ly/anthonytaylor599
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Controlling yourself in an environment you have no control over is what life is all about—that is the lesson nature can teach you."

- Anthony Taylor

Anthony Taylor: The Outdoors Evangelist On How Nature Heals

THE PLANTPOWER WAY: bit.ly/theplantpowerway
FULL SHOW NOTES:: http://j.mp/richroll186

"The choice to pursue a dream, at the destruction of my comfort, with the loss of safety and certainty, all for the purpose of doing something that inspires others to a fuller life of wonder and creativity and quality, to me that is a burden of responsibility worth carrying. To me, that is growing up."

- Jedidiah Jenkins

Author, global adventurer, social entrepreneur, human rights activist & lawyer, filmmaker and overall beautiful human.

All of these labels certainly befit today's guest, yet all fall short nonetheless.

I can't quite recall how Jedidiah Jenkins first came across my radar. What I do remember is happening upon his rather stunningInstagram feedas he neared the end of a spectacular bicycle powered journey in Patagonia.

Each photograph more arresting than the one prior, every image formed it's own story that perfectly informed an engaging larger narrative. But it's Jedidiah's accompanying entries -- beautifully composed, contemplative and quite poetic -- that set his feed apart. Writings themed less by place than interior geography, it's Instagram as dynamic journal -- an experiment in blogging that camps out hundreds of miles beyond any travelogue, blog or vlog you've ever before seen.

I was hypnotized. Who is this guy?

A graduate of the USC School of Cinematic Arts  and Pepperdine University School of Law, Jedidiah began his professional career as one of the founding leaders of Invisible Children,the small non-profit that overnight became world renown courtesy of a little social justice campaign you might have heard of called#Kony2012-- a campaign that redefined internet virality.

The progeny of adventurer journalist parents who quite famously graced the cover of National Geographic walking across America in the 1970’s, I think it’s fair to say that despite his deskbound legal career, Jedidiah and the outdoors had a little destiny to sort out. And so, to celebrate his 30th birthday, Jedidiah quit the job he loved to unconsciously follow in his parents' footsteps, scare himself, embrace the unknown and, like a character out of a Mark Twain novel, light out on the territory.

In August, 2013, on two wheels powered only by two legs, Oregon to Patagonia began in Florence, Oregon and culminated in Patagonia is January 2015. A sixteen-month, 10,000 mile journey elegantly and thoughtfully captured and shared on his incredibly popular Instagram feed and soon to be the subject of his first book

In so many ways, Jedidiah is exactly who I expected him to be. And yet his wit and warmth somehow managed to surprise me. A guy deeply connected to his personal truth and just so incredibly present.

Peace + Plants,
Rich

On iTunes

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

FULL SHOW NOTES: http://j.mp/richroll192
THE PLANTPOWER WAY: bit.ly/theplantpowerway

"There is no question that the number one food to eat to grow a good gut garden is plant fiber, and there really can be no debate about that."

-- Robynne Chutkan, MD

Live Dirty, Eat Clean: Robynne Chutkan, MD on Microbiome Health

FULL BLOG & SHOW NOTES: bit.ly/richroll231
THE PLANTPOWER WAY: bit.ly/theplantpowerway

“I do not fear death, I fear not to live fully.”

- Wim "The Iceman" Hof

"The Iceman" Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding

FULL BLOG & SHOW NOTES: bit.ly/richroll266
THE PLANTPOWER WAY: bit.ly/theplantpowerway

“When you think you're done, you're only at 40% of your total potential.”

- David Goggins

The Rich Roll Podcast: Wellness, Nutrition, Fitness & Living Authentically

Navy SEAL David Goggins Is The Toughest Athlete On Earth

FULL BLOG & SHOW NOTES: bit.ly/richroll330
VIDEO VERSION OF PODCAST: http://bit.ly/teamsherzaivideo

“Food is the single greatest tool we have in the fight against Alzheimer’s.”

- Team Sherzai

Alzheimer's Can Be Prevented & Reversed: Drs. Dean & Ayesha Sherzai On Optimizing Brain Health

FULL BLOG & SHOW NOTES: bit.ly/richroll405
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify
YouTube: bit.ly/lindseyvonn405

“It's hard to beat the person that never gives up."
- Lindsey Vonn

The Rich Roll Podcast 

Lindsey Vonn's Got Grit: Lessons From The World's Most Decorated Female Ski Racer

FULL BLOG & SHOW NOTES: bit.ly/richroll413
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify
YouTube: http://bit.ly/goggins413

“You must go to war with yourself before you can find peace."
- David Goggins

You Can't Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything

FULL BLOG & SHOW NOTES: bit.ly/richroll414
Apple Podcasts: bit.ly/rrpitunes
YouTube: http://bit.ly/zachbush414
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

“If we don't reconnect with nature, we will just destroy it again."
- Zach Bush, MD

Zach Bush, MD On The Science & Spirituality Of Human & Planetary Evolution

FULL BLOG & SHOW NOTES: bit.ly/richroll456
YouTube: bit.ly/zachbush456 (audio only)
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

“I would say that the biggest problem we all face is the story that we now tell ourselves of what our lives have been. It’s keeping us in a box. The ‘cubicle’ you’re really living in is your story.”

- Zach Bush, MD

Zach Bush, MD Wants You To Let Go Of Your Story

FULL BLOG & SHOW NOTES: bit.ly/richroll579
YouTube: bit.ly/alexipappas579
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

“Run like a bravey, sleep like a baby, dream like a crazy, replace can't with maybe.”

- Alexi Pappas

Alexi Pappas is Bravey

FULL BLOG & SHOW NOTES: bit.ly/richroll580
YouTube: bit.ly/adamgrant580
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

“The most meaningful way to succeed is to help others succeed.”

- Adam Grant

Adam Grant On The Joy of Being Wrong, The Power of Rethinking & The Future of Work

FULL BLOG & SHOW NOTES: bit.ly/richroll581
YouTube: bit.ly/rollon581
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"An endurance challenge is a lever for personal growth. What’s most critical is how you evolve and grow as a result of attempting it."

– Rich Roll

Roll On: True Endurance

FULL BLOG & SHOW NOTES: bit.ly/richroll582
YouTube: bit.ly/jedidiahjenkins582
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

“It’s hard to tell the difference between an outcast and a pioneer.”

- Jedidiah Jenkins

Like Streams To The Ocean: Jedidiah Jenkins

FULL BLOG & SHOW NOTES: bit.ly/richroll583
YouTube: bit.ly/raghunathcappo583
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

“I am not the body. Not the mind. I am something divine.”
- Raghunath Cappo

Everything Is A Practice: Raghunath Cappo

FULL BLOG & SHOW NOTES: bit.ly/richroll584
YouTube: bit.ly/stevenpressfield584
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.”

- Steven Pressfield

The War of Art: Steven Pressfield

FULL BLOG & SHOW NOTES: bit.ly/richroll585
YouTube: bit.ly/rollon585
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"Treatment center corruption is among the vilest of crimes—an abuse of trust that escalates the body count by treating addicts as chattel."

– Rich Roll

Roll On: Body Brokers

FULL BLOG & SHOW NOTES: bit.ly/richroll586
YouTube: bit.ly/judbrewer586
Apple Podcasts: bit.ly/rrpitunes
Android: bit.ly/rrpgoogle
Spotify: bit.ly/rrpspotify

"The key component in the process of unwinding anxiety is learning to be curious.”

- Dr. Jud Brewer

Unwinding Anxiety With Dr. Jud Brewer

In The Rich Roll Podcast, vegan ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" & cookbook/lifestyle guide "The Plantpower Way", Rich Roll discusses all things wellness with some of the brightest and most forward thinking minds in health & fitness, including world-class athletes, doctors, nutritionists, trainers, entrepreneurs & artists. Topics include: general fitness & endurance, multisport training, vegan / plant-based nutrition / cooking, meditation, yoga, sustainable lifestyle and beyond. The goal? To help empower YOU to become your best, most authentic self.

Rich Roll Podcast

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