Set1

Man by Hadi Pakzad

Bi To by Comment band

 ...هنوز می‌پندارم صدای لطیفش را می شنوم
http://www.gooshe.net/?p=15073

Je crois entendre encore,
Caché sous les palmiers,
Sa voix tendre et sonore
Comme un chant de ramier!
O nuit enchanteresse!
Divin ravissement!
O souvenir charmant!
Folle ivresse! doux rêve!
Aux clartés des étoiles,
Je crois encore la voir,
Entr’ouvrir ses longs voiles
Aux vents tièdes du soir!
O nuit enchanteresse!
Divin ravissement!
O souvenir charmant!
Folle ivresse! doux rêve!
Charmant souvenir!

ترجمه انگلیسی شعر

I still believe I hear
hidden beneath the palm trees
her voice, tender and deep
like the song of a dove
oh enchanting night
divine rapture
delightful memory
mad intoxication, sweet dream.
In the clear starlight
I still believe I see her
half drawing her long veil
to the warm night breeze.
Oh enchanting night
divine rapture
delightful memory
mad intoxication, sweet dream.
Charming memory.

Je Crois Entendre Encore دیوید گیلمور

Mikis Theodorakis - State Of Siege

Mantra Lullaby (Asita Hamidi - Bazaar)

Mish Mash  - Aininninnia

Koop Island Blues (orig. By Anne Brun)
The Mandarines:
   voc. : Murielle Martin
   instr .: Florian Battezzati
   sound: Ludovic Pronier


Koop Island Blues

The Turtle Beneath the Sea — Jātaka MindVibes, Track 4 🐢🌊

A lullaby for overworked nervous systems. Ocean-soft swells, low flute and a gentle hum invite you to sink, not fight—the turtle way. Use it for pre-sleep rituals, post-overwhelm resets, or whenever your brain insists 2 a.m. is ideal for life planning.

Not for driving or heavy machinery. This one wins bedtime.

How to use (pick one)
	•	Breathwork for sleep: 4-7-8 — inhale 4, hold 7, exhale 8 (optional soft hum on the out-breath).
	•	PMR (progressive muscle relaxation): Toes → calves → thighs → belly → chest → hands → arms → shoulders → face. Clench 3 seconds, release.
	•	Grounded “float”: Place one hand on belly, one on chest; feel the hands rise and fall like waves.

Best moments

Pre-sleep • After a hard day • Post-panic come-down • Sunday scaries • When your thoughts are tap-dancing in steel-toed boots.

60-second micro-script

Lights dim. Phone exiled.
Inhale 1-2-3-4… hold 1-2-3-4-5-6-7… exhale 1-2-3-4-5-6-7-8 (hum if you like).
Unclench jaw. Tongue rests.
Toes curl/release… calves… thighs… belly soft.
Whisper: “Nothing to fix. Just float.”
One more long exhale. Let sleep find you.

Story thread

A timid turtle teaches the village: safety isn’t always running—sometimes it’s sinking into still water until the storm passes. Rest as strategy, not surrender.

Credits

Created by MindVibes • Writing/guide: Jon Carroll • Jātaka-inspired concept • For relaxation and reflection; not medical advice.

Tags

#MindVibes #Jātaka #Sleep #PMR #Breathwork #AnxietyRelief #InsomniaHelp #Mindfulness #CBT #Ambient #MentalHealthNurse

👉 If this tucks you in, save it to your bedtime stack and follow for the full 10-track MindVibes series.

Kura-Kura Ing Sangisoring Segara (The Turtle Beneath The Sea)

Soledad Bravo - Violin de Becho

Tracks from the album from Tim Gill 'Give Yourself'

Sole

Damien Rice - Back To Her Man

Lyric, Guitar: Armin Ebrahimi
Tombak: Alireza Besaaratdaar
Violin: Mehrzaad Besaaratdaar

(inspired by Yumeji's Theme)

Rakht e Sorkh e Tan e To

 band name:SORMEH

 Golnar Shahyar (Voc,Daf)
 Jelena Popržan (Viola, Voc)
  Mona Matbou Riahi (Clarinet) 
  Arrangment:Sormeh

Adio Querdia : Sephardic (Ladino) Song
When your mother gave to the world
She did not give you a heart for a second love.
Goodbye my dear
I don't want to live because you embittered my life.
Go and look for another love
Knock on other doors
wait for another passionate love 
As for me- you are dead.



Adio Querida /Goodbye my Love (SORMEH)

Omid Nemati - Herman

Arian Saleh is Monir Vakili's grandson. This is Arian's first full length album. He released THE COBBLESTONE EP in 2010.
UNDONE CD-Released June 11, 2013
SHADOWS - Music and lyrics written by Arian Saleh. Performed by Arian Saleh and featuring a sample from Monir Vakili's "La Laiee". Sample permission courtesy of Chant Du Monde.
For more about Arian please visit www.ariansaleh.com

Mish Mash - Aininninnia

Rismoon 7

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