Intrigued and Confused a mental health podcast

Welcome to Intrigued and Confused a mental health podcast where you get advice and coping techniques from professionals. Hosted by Bailee Hennis, Executive Director at The Recording Library of West Texas, a 501 c.3 non-profit that provides audio and podcasts to anyone who cannot access the printed word due to a visual, learning, or mental impairment. Doctor Stephanie Moses starts us off with a series of 6 episodes.

Intrigued and Confused Podcast- Finding Your Inner Voice, Anxiety And The 80 20 Theory

How is your mental health now that kids are back in school? Listen to Bailee Hennis, Executive Director at the Recording Library of West Texas talk with Dr. Stephanie Moses, a psychologist about how to manage stress during school. We also discuss the good and bad side of social media and how it affects your life.

Back to school tips and the good and bad side of social media

Do you feel stressed about Christmas? Overwhelmed? Dr. Stephanie Moses, Psychologist, talks about to how to manage that stress so you can be mindful about enjoying Christmas. Intrigued and confused is a production of the Recording Library of West Texas.

Enjoy the holidays without the stress with Dr. Stephanie Moses

Dedicated to improving the lives of people who cannot access the printed word, the Recording Library of West Texas offers audio versions of different forms of media to the visually impaired. From audio version books and audio version magazines to audio versions newspapers and newsletters, we help our community stay connected and better their lives. We also have podcasts! We are a 501.c3 non-profit. Consider donating today on our website.