In this talk about anxiety we look at two types of anxiety and start exploring techniques that are effective for managing the issue. These files are best used in conjunction with a self hypnosis download from http://UltimateHypnosisDownloads.com

Anxiety Therapy Session1

This is the second of a series of podcasts about anxiety. In this one we look at a simple practice of how to manage panic attacks. These files are best used in conjunction with a self hypnosis download from http://UltimateHypnosisDownloads.com

Anxiety Therapy Session 2

In this therapy session we look at a few factors that may be contributing to your experience of anxiety. These files are best used in conjunction with a self hypnosis download from http://UltimateHypnosisDownloads.com

Anxiety Therapy Session 3

During this podcast I talk about quit smoking hypnosis, why it works, how it's priced, and what you can do to make sure that it works for you. Feel free to contact me directly with questions through my twitter account @Rob_Hadley

The Quit Smoking Podcast

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Rob Hadley

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