13-minute MBSR Body Scan by Roberta Dombrowski

13-minute MBSR Body Scan by Roberta Dombrowski

Roberta Dombrowski

This is an MBSR guided body scan practice for when you only have a few minutes. This practice will help you get in touch with the sensations in your body and develop mindful curiosity. It will help you relax in the prese…

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  • Chad
    Chad 

    Real boss Shit G00gle realscpro .

     1mo
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