Rev. Donna Dinsmore: An imaginative exercise for someone who is in the middle of a conflict. 

This contemplative practice is especially beneficial for someone who is in the midst of a conflict. or an uncertainty. And I think it's especially clarifying for a leader who actually has to do something about this conflict or uncertainty.

Hints of Gladness Podcast, Contemplation

An Imaginative Contemplative Exercise To Help With Conflict

Today’s guest is Udo Erasmus, founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.

During our discussion, we cover a range of topics including Udo being a child of war, his spiritual journey, and what consuming healthy oils can do for you.

FuelRadio

Improving Your Health with Healthy Oils

On our latest FuelRadio episode, we delve into George Cuellar's unexpected shift from veterinarian to leadership coach. Drawing inspiration from "The Fifth Discipline Field Book", George shares his passion for "personal mastery" and the profound questions it raises. He highlights the significance of understanding business culture and the essence of shared vision. A game-changer for George was the Enneagram, reshaping his self-awareness and driving him to professional coaching. With a coaching philosophy rooted in deep listening, he underlines the parallels between business and sports coaching. Tune in for insights on adaptability, continuous learning, and the essence of true connection.

For more see fuelradio.com

FuelRadio.com

Mastering Leadership: Insights from George Cuellar

In this FuelRadio episode, host Rod Janz reconnects with his friend Terry Barkman, who is writing a book on leadership and team building. Terry discusses his inspiration, drawn from years of working on successful teams and coaching through sailing. He emphasizes that effective leadership can come from a place of flow and ease, not just hard work, and highlights the need for companies to invest in team-building, communication, and attitude.

Terry also shares his experiences in coaching and how he approaches inner work using techniques like Internal Family Systems (IFS) to help individuals recognize their inner protectors. His approach to leadership and teamwork is shaped by his sailing background, where he uses sailing as a metaphor for balancing attitude, communication, and teamwork—the three pillars he believes drive successful teams.

The conversation explores the importance of self-care, the limitations of the industrial-age mindset on productivity, and the value of innovation over traditional hard work. Terry also delves into how his improv training complements his public speaking, keeping him agile and present in each moment.

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