A sensory meditation to soften your mind & body.

Self-Soothe ~ Meditate with Rosie Jean

Body warm, body effortless.

Lean in to this ambient meditation of full body relaxation, visualisation and music.

Meditation guided by Rosie Jean. Music curated by @trespassings, featuring Jonny Nash, Gigi Mason, Heavenly Music Corporation, Wilson Tanner, Aphex Twin, Gimmik and Ulla.

Ambient Relaxation ~ A Collaboration with Tres Passings

An ambient experience of sensory relaxation, visualisation and sound.

Spoken words by Rosie Jean, sound curated by DJ Coward aka James Steeth. James is an illustrator, comic writer and DJ based in Melbourne.

Ambient Relaxation no. 2 ~ A Collaboration with DJ Coward

Listening, observing and offering ourselves care.

Being with Feelings 29-July: Personal Insight & Compassion

Targeted Awareness Body Scan

Meditation & Ambient Collaborations

Yoga teacher and mental health educator

Creator of Classes for the Mind, a Virtual Studio for mental health ~ www.iliveinbalance.com

Rosie Jean

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