Every week, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.

If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.  We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center.

Mindfulness Meditation Podcast

Theme: Facing  Chaos
Artwork: Vajrasattva, Nepal; 14th century, Gilt copper alloy, Rubin Museum of Art; [http://therubin.org/318] ;
Teacher: Rebecca Li

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 20:03.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation

Mindfulness Meditation with Rebecca Li 03/15/2021

Theme: Facing  Chaos
Artwork: Shezad Dawood (b. 1974, London); Wrathful Activity, Fierce Energy;  2018; neon on black painted board; Rubin Museum of Art; [http://therubin.org/31c] ;
Teacher: Tracy Cochran

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:12.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation with Tracy Cochran 03/12/2021

Mindfulness Meditation with Tracy Cochran 03/22/2021

Theme: Facing  Chaos
Artwork: Thousand-Armed Avalokiteshvara; Tibet; 18th century; pigments on cloth; Rubin Museum of Art, gift of the Shelley & Donald Rubin Foundation; F1996.16.3; [http://therubin.org/31g] ;
Teacher: Sharon Salzberg

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:30.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 03/29/2021

Mindfulness Meditation with Sharon Salzberg 03/29/2021

Theme: Awaken
Artwork: Lama (Teacher), Milarepa; Tibet; 18th century; stone; Rubin Museum of Art; gift of the Shelley & Donald Rubin Foundation;[http://therubin.org/31h];
Teacher: Rebecca Li

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 21:28.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation with Rebecca Li 04/05/2021

Theme: Awaken
Artwork: Avalokiteshvara in his Potala Pure Land; Tibet; late 18th - early 19th century; Pigments on cloth, silk brocade, cotton backing; Rubin Museum of Art, Gift of Shelley and Donald Rubin; [http://therubin.org/31k];
Teacher: Lama Aria Drolma

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:48.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation with Lama Aria Drolma 04/12/2021

Theme: Awaken
Artwork: Peaceful and Wrathful Deities of The Bardo Origin; Tibet; 18th century; Pigments on cloth ; Rubin Museum of Art, Gift of Shelley and Donald Rubin; [http://therubin.org/31u];
Teacher: Tracy Cochran

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:27.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness  Meditation 

Mindfulness Meditation with Tracy Cochran 04/19/2021

Theme: Awaken
Artwork: Buddha Shakyamuni; Tibet; 14th century; gilt copper alloy; Rubin Museum of Art; C2001.10.2(HAR 65025) [http://therubin.org/31v] ;
Teacher: Sharon Salzberg

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:25.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation with Sharon Salzberg 04/26/2021

Theme: Awareness
Artwork: Wheel Of Life; Tibet; 18th century; Pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation; F1997.40.10 (HAR591) [http://therubin.org/31y] ;
Teacher: Sharon Salzberg

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:09.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation with Sharon Salzberg 05/10/2021

Theme: Awareness
Artwork: The Tibetan Buddhist Shrine Room
https://rubinmuseum.org/shrineroom
On view–till January 2022; [http://therubin.org/31-] ;
Teacher: Sharon Salzberg

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:53.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation With Sharon Salzberg 05/17/2021

Theme: Awareness
Artwork: White Tara with Long Life Deities; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; gift of the Shelley & Donald Rubin Foundation; [http://therubin.org/321] ;
Teacher: Sharon Salzberg

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 11:25.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation With Tracy Cochran 05/24/2021

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. 

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Jon Aaron.

To view a related artwork for this week's session, please visit: http://rma.cm/cf

Mindfulness Meditation 8/5/15 with Jon Aaron

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. 

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Sharon Salzberg.

To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/cw

Mindfulness Meditation 8/12/15 with Sharon Salzberg

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Tracy Cochran. 

To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/cx

Mindfulness Meditation 8/19/15 with Tracy Cochran

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. 

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Sharon Salzberg.

To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/ds

Mindfulness Meditation 8/26/15 with Sharon Salzberg

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Sharon Salzberg.

To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/d-

Mindfulness Meditation 9/02/15 with Sharon Salzberg

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. 

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Sharon Salzberg.

To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/fo

Mindfulness Meditation 9/16/15 with Sharon Salzberg

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Tracy Cochran.

To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/fp

Mindfulness Meditation 9/23/15 with Tracy Cochran

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. 

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Sharon Salzberg.

To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/f-

Mindfulness Meditation 9/30/15 with Sharon Salzberg

Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. 

We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by DaRa Williams.

To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/fz

Mindfulness Meditation 10/7/15 with DaRa Williams

Theme: Facing Chaos
Artwork: Green Tara as Protectress from the Eight Fears; Tibet or Mongolia; 19th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; [http://therubin.org/315] ;
Teacher: Lama Aria Drolma

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session.  The guided meditation begins at 20:26.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!

Mindfulness Meditation with Lama Aria Droma 03/01/2021

Mindfulness Meditation with Lama Aria Drolma 03/01/2021

The Rubin Museum of Art is dedicated to the collection, display, and preservation of the art and cultures of the Himalayas, India and neighboring regions, with a permanent collection focused particularly on Tibetan art.