You go into the gym, you want success, you want results.
You have to do something about it, you know, you just can't hope for it, you can't expect it just to happen because you showed up, you can't just expect it to happen because you did a few of these and a few of those and...
You're, you're getting ready to do what it's going to take, and it's going to take all of you. 
It's going to take every ounce of your being, everything you got and if you give it any less than everything you totally got, you're not totally spent, you're NOT DOING ENOUGH.
I would rather die than acknowledge to myself that I'm that loser.
There is nothing that I won't do, there it NOTHING that I won't do to avoid being a loser.
And if you think you could have done more, you're a loser.
MOREEE!! KILL ME!!!!!
COME ON DEMAND MORE! DEMAND IT! GO THERE GO THERE! MORE! 
MOREEE!! KILL ME!!!!!
DO NOT GIVE UP COME ON MORE!!
1 MORE COME ON! UP UP!
DO NOT GIVE UP! DO NOT GIVE UP!
COME ON DEMAND MORE! DEMAND IT! GO THERE GO THERE! MORE! DO NOT GIVE UP COME ON MORE!!
1 MORE COME ON! UP UP!
I do not ever want to go home from the gym going "I'm a loser I could have done more... I should've could've."
You have to make a promise to yourself that you will never ever go there or do that and you will fight to the death to maintain your promise to yourself.
When you get to the point that you think you got 5 more reps, you get 5 more reps, but then you got 5 more.
But somehow by some act of God, and you're, you're praying to God that you have to get 5 more reps, you do and you will.
MOREEE!! KILL ME!!!!!
DO NOT GIVE UP COME ON MORE!!
MOREEE!! KILL ME!!!!!
1 MORE COME ON! UP UP!
COME ON DEMAND MORE! DEMAND IT! GO THERE GO THERE! MORE! DO NOT GIVE UP COME ON MORE!!

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Кириленко Богдан

Bennytacoeater4369

Angel D-mas

Angel D-mas

Angel D-mas

Angel D-mas

JJ Mccurry

乛Ekin乛