гусли

капитан

ОдноНо — Нищий

After walking through some of life's darkest valleys—where it seemed that loss, heartbreak and struggle walked with me at every step—I finally found a quiet stillness within. This peace didn’t come easily. It came with time, healing, and a strength that I never knew I had.

I decided to let go of what I cannot change, forgive what hurt me, and embrace the beauty of simply being.

Finally Found Peace Mastered

Govindam

This song combines the author's project of Aleg Rusak from Belarus.

From 2011 to the present day (2017) Alesia Alisievich sings in family ethnic group "SolncelunA".

Алеся Алисиевич (СолнцелунА) И Алег Русак - Нежная, Чистая (Gentle, Clean)

Lullaby

Winter Dreams

А. Шалов. «Волга-реченька широка». Квинтет гуслей.

Yellow Sunset

Музыка для Души
Music for soul

Окарина И Лира (гусли) К. Богомилов - Лесная Песнь (www.hotplayer.ru)

Кирилл Богомилов ( Гусли ) - Epic Roundelay Folk Kantele (www.hotplayer.ru)

Кирилл Богомилов - Песнь Поволжских Казаков (www.hotplayer.ru)

MUSIC OF SUPPORT DURING CHALLENGING TIMES
by prof. Cristiano Tiozzo
Academician specialized in Advanced Integrative Healing

1. FIRST AUDIO TRACK (about 18 minutes): https://soundcloud.com/cristianotiozzo/support1  to be listened to ONCE, but I recommend ONCE A WEEK. There is no need to listen to it more often. It promotes (and supports) a foundation so that the the daily work with the second audio track will be fully effective.

2. SECOND AUDIO TRACK (about 4 minutes): https://soundcloud.com/cristianotiozzo/support2 to be listened to every day, preferably in the MORNING, shortly after waking up or after your morning meditation/prayer, for optimal results.

Effects and purposes of this music (if used in the sequence indicated and seated as explained below):

1. Strengthen and improve the natural defenses of the organism
2. Increase the natural self-healing abilities of the physical body and of the subconscious and unconscious mind
3. Help to be more firmly rooted in one’s authenticity
4. help to be more in touch with one’s inner self during the day
5. help not to be clouded by the influence of collective mental and emotional structures
6. make it easier to think and decide following ONE’S OWN conscience and not the influence of others
7. help to be and remain compassionate and sensitive to others.
8. de-energize fear, anxiety, paranoia, anger and other structures that are not authentic communications of your inner self. What is an authentic impulse will remain and you will feel it more distinctly and clearly.
9. facilitate positive thinking 
10. help one support solutions more than problems

WHILE LISTENING (VERY IMPORTANT):

1. DO NOT use bluetooth headphones
2. Listen without headphones or with headphones WITH CABLE
3. Remain as still as possible but RELAXED
4. Remain seated with your back straight (you can lean your back against pillows if needed) with your chin slightly downwards.
5. If you are sitting on a chair, DO NOT cross your arms and legs. 
6. If you are sitting with your legs crossed (in lotus or half-lotus position), stay in this position for the entire duration fo the track and DO NOT cross your arms.
7. Fingertips, as well as feet and hands themselves, SHOULD NOT TOUCH ONE ANOTHER
8. Keep the PALMS open facing upwards with the back of your hands on your thighs/knees.
9. DO NOT TOUCH other people or animals 
10. Except for headset with cable, DO NOT TOUCH OR LOOK AT computers, telephones or other electronic devices.
11. It is PREFERABLE -but not necessary- to CLOSE EYES to minimize distractions.
12. IMPORTANT: il the streaming is interrupted, you must RESTART from the beginning.
13. If the transmission is interrupted, try listening from a computer with all other apps and pages closed and not from a tablet/phone. Their intense background activity can sometimes interfere with the streaming.

Enjoy listening and best wishes to you, your loved ones and all beings.

prof. Cristiano Tiozzo, Academician
Advanced Integrative Healing
www.cristianotiozzo.com

SOCIAL MEDIA CHANNELS

To receive recordings, announcements, updates or more detailed explanations, we have created the following channels:

Telegram Channel (RECOMMENDED)
https://t.me/AIHealing
(or search “A. I. Healing by prof. Tiozzo” on the Telegram Messenger App)

Whatsapp Channel (only administrators can post)
https://chat.whatsapp.com/LQRfgMGHzn2KZJMjTS3R5s

Subscribe to the newsletter:
http://eepurl.com/gkgI29

English Facebook page
fb.me/AIHealing

Supporting Mind Emotions & Natural Defenses of the Organism - part 1

7. Средний Темп от Zen - Kaoshikii Dance 21

Эта медитация позволяет научиться лучше распознавать внутренние сигналы нашего тела, связанные с потребностями. Адекватная интероцепция является важной частью телесной осознанности, способствует формированию здоровых привычек и навыков эмоциональной саморегуляции.

Интероцептивная осознанность

Кирилл Богомилов - Русская Этническая Музыка - Средь Полей Руси Широких - Kissvk.com

Olga Glazova - a gusli (psaltery/harp) player, composer and songwriter, 
winner of over 30 international and national folk music competitions, 
a Sergey Kuryokhin 2013-2014 Contemporary Art Award "Ethnomechanica - the best world music project" nominee, 
she has already released 5 CDs of gusli music and recovered the lost gusli fingerpicking technique. Olga works in many genres and is open to fresh new music/art ideas and collaboration.

Lullaby

Russian Harp | Ольга Глазова Гусли

Related tracks