A healing improvisation with voice, violin and crystal singing bowls with Helane Anderson (voice, singing bowls) and Ben Powell (violin). 

Improvisation with Violin, Voice and Crystal Singing Bowls

A second improvisation with voice, violin and crystal singing bowls with Helane Anderson (voice and crystal singing bowls) and Ben Powell (violin). 

Improvisation 2 with Voice, Violin and Crystal Singing Bowls

Sacral sounds leads you through a guided meditation to ground you into the earth. Great for reconnecting and solidifying your connection to source and being present. 

GUIDED MEDITATION: Grounding

SACRAL SOUNDS guides you on a journey to the tree tops to gain a bigger perspective of your life journey. This meditation helps to lift us above our current day to day life to witness from a greater vantage point. 

GUIDED MEDITATION: The BIGGER PICTURE

This song came from the inspiration of watching how I tried to change someone for years until I realized that ultimately the things I wanted to change in another person were the things I wanted to change in myself. THE MIRROR is ever present in our lives and if we can recognize it in ourselves and how it appears in others, it can create permanent change in our relationships. 

When I look in the mirror at myself, 
I find I'm staring at somebody else
When I see your eyes staring back at me, 
I see all the things you want me to be. 

Your perception of me
Is not reality
I am you
And you are me

When I see all the pain locked behind your eyes, 
It always made me want to compromise. 
All those years I tried to fix you, 
Only now I know there's nothing I can do

Your perception of me
Is not reality
I am you
And you are me

Copyright: Helane Marie Anderson, Sacral Sounds

SacralSounds

Popular tracks