For the optimal experience, you’ll want to use earbuds and find yourself a quiet and peaceful space. 

3:35

You Are The Beloved (meditation)

Fared Shafinury
song title: Skies Within Your Eyes
album: Behind the Seas
lyrics: A poem by the late Forough Farrokhzad

Skies Within Your Eyes

Guided sound meditation for anxious times. 

*Prepare your body and environment by beginning in a comfortable and sustainable seated or supine position. Comfort is key. 

Singing Bowl Guided Meditation

Breath work and Meditation Teacher.. Nature Devotee. www.SaniehMorgan.com

You Are The Beloved (meditation)

Sanieh Morgan

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