A grounding sound journey for dance meditation. I was not planning on recording this.... I was simply playing for myself then I pressed the record button. I was going through mix emotions when I mixed these... as you can see the randomness...

Soft Realms

This set was created as a sonic companion for a medicine journey.
A slow, intentional unfolding of sound designed to calm the mind, soften the heart, and support deep inner listening.
The music weaves specific frequencies, gentle rhythms, and spacious textures to help regulate the nervous system, encourage emotional release, and guide the listener into a grounded, expanded state of awareness.
Best experienced lying down or in a safe, intentional space.
Allow the sound to carry you inward — no effort, no destination.


Psychedelic Therapy

Sahéli is a sound and movement guide, DJ, and meditation facilitator creating immersive sonic journeys for deep listening, nervous system regulation, and inner exploration.
Born in Iran and shaped by years living between the Middle East, Canada, and now Lake Atitlán, Guatemala, her work weaves ancient wisdom with modern therapeutic sound. Drawing from ambient music, ceremonial rhythms, frequency-based sound, and embodied practices, Sahel creates spaces for grounding, emotional release, and heart-opening.
Her sets are often used for meditation, breathwork, somatic practices, and integration journeys, inviting listeners into stillness, presence, and remembrance.

Sahéli

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