Аудио-версия книги Бхикшуни Тубтен Чодрон "Дыхание и доброта. Развитие ясности и доброжелательности ума"

Информация о бумажной и электронной версии: https://www.contemplative.ru/bhikshuni-chodron-breathing-kindness/

Переводчик / чтец: Лобсанг Тенпа
Редактор / корректор: Елена Молокова
Звукорежиссер: Никита Чайкин
Верстка и дизайн: Екатерина Лопушенко
Иллюстрации: Владимир Новиков

Дыхание и доброта

Медитация на любви

12.Вопросы и ответы по практике 2

In India, when people greet one another they put their palms together and bow, saying namaste, “I honor the divine within you.” It is a way of acknowledging your Buddha nature, who you really are.

When I was training as a Buddhist monk, I witnessed an aura of straightforwardness, graciousness, and trust around my teacher Ajahn Chah. Here was a community dedicated to treating each person with respect and dignity. In the monastery, the walking paths were swept daily, the robes and bowls of the monks were tended with care. We learned to value ourselves and others equally.

Whether practiced in a forest monastery or anywhere else, mindfulness practice begins by deliberately cultivating respect, starting with ourselves. When we learn to rest in our own goodness, we can see the goodness in others more clearly.

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This dharma talk was originally livestreamed by Spirit Rock on June 27, 2022.

Mindful Respect Dharma Talk — Jack Kornfield

ЧТО ТАКОЕ ЭГО (ПРАКТИКА)

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https://stargate.live/greecelivestream

An Invitation to Shift Into A Higher Timeline

Artist - Maret
Song - Ilus hing / Beautiful soul
From album "Pai tee oma hingel" - release 01.12.2023

Melody, lyrics, vocals, ukulele - Maret Seropjan
Recording & mix, guitars - Indrek Tammoja
Master - Peeter Salmela

Song from Living Gaia Music rare songs series.

Youtube video - https://www.youtube.com/watch?v=HZ-4LsYs9UE
____

ILUS HING / BEAUTIFUL SOUL

Selles hinges on rahu ja elu, 
seisatan hetkeks, et tunda ta ilu. 

Vaatan ja näen silmade sisse, 
enese kaudu poen nende sisse. 

Viibin seal veidi ja tuuseldan ringi, 
leian hinge, mis rõõmus ja helge.

НАСТОЯЩАЯ КРИЯ ЙОГА!

Samarth Sammasati

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