Alleviate Your Stress Meditation

Sandra Shama Kaur is a graduate of Business Strategy & Commerce from McGill University Montreal & King's College London. She is the founder of YallaYoga Center in Heliopolis & is a pioneer in repackaging Yogic based solutions for Mind & Health Management.
 
She started practicing Yoga as a method of healing while she was giving care to her mother who was dying from cancer. After her mother's death, Sandra's yoga practice kept her balanced & moving forward. She decided it was important to share this technology with Egyptians.
 
In August 2012, she pursed Kundalini Yoga Teacher Training at the Kundalini Research Institute, New Mexico, USA. Upon her return she founded YallaYoga, the center that seeks to create a community of people who are keen to live life with more awareness, better health & in service to one another.
 
She is a Yoga educator, offering group classes, one on one sessions and public talks across Egypt.
 
She strives to empower women on a journey of self-healing & discovery. Her passion for music, chants, dance, the arts, Ayurvedic cooking and meditation comes alive in women’s gathering circles & retreats.

Sandra Shama Kaur

Popular tracks